Talking About Emotional Support Co-Workers Why Don't We Talk About This? podcast

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Talking about Emotional Support Co-Workers

Why Don't We Talk About This?

published 5d ago

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Content provided by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Paula discusses the concept of emotional support coworkers, highlighting their role in providing active listening, empathy, and encouragement during challenging times. She emphasizes the importance of emotional support in reducing stress, boosting mood, and fostering resilience. Paula notes that emotional support can positively impact mental and physical health, job performance, and satisfaction. She advises on themes associated with offering help appropriately as well as addresses the challenges of receiving support and the benefits of professional help when needed.

In this episode, you will hear:

Understanding Emotional Support Coworkers
Benefits of Emotional Support at Work
How to Provide Emotional Support
Challenges of Being an Emotional Support Coworker
The Role of Emotional Support in Personal Growth

Follow us on Instagram @whydontwetalkabouthispod

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128 episodes

#Fitness #Society #Self-Improvement #Mental Health #Paula McMillan-Perez, LCSW #LCSW #Paula McMillan-Perez #Podcasting Education #Social Work #Normal #Reduce Stigma #Silence The Shame #Progress With Paula

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