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Content provided by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Talking about Friendships with Vanessa Cruz

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Manage episode 464867487 series 3409226
Content provided by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Vanessa and Paula who are long time friends and former colleagues discuss their evolving friendship as well as the complexities of adult relationships. Vanessa highlights shared experiences, importance of honestly and the challenges associated with maintaining connections as we grow older. Emphasis is placed on the value of genuine, supportive friendships and the benefits of prioritizing self-care and boundaries.

Guest Bio:

Vanessa Cruz is an accomplished science educator based in New York City, bringing passion and expertise from her Dominican roots and Afro-Latina heritage. Holding dual master's degrees, she is dedicated to fostering educational excellence and equity. As a single mother of three children, Cruz is committed to raising the next generation with strong values of learning, social justice, and personal empowerment.

Follow us on Instagram @whydontwetalkabouthispod

  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 464867487 series 3409226
Content provided by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula McMillan-Perez, LCSW, Paula McMillan-Perez, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Vanessa and Paula who are long time friends and former colleagues discuss their evolving friendship as well as the complexities of adult relationships. Vanessa highlights shared experiences, importance of honestly and the challenges associated with maintaining connections as we grow older. Emphasis is placed on the value of genuine, supportive friendships and the benefits of prioritizing self-care and boundaries.

Guest Bio:

Vanessa Cruz is an accomplished science educator based in New York City, bringing passion and expertise from her Dominican roots and Afro-Latina heritage. Holding dual master's degrees, she is dedicated to fostering educational excellence and equity. As a single mother of three children, Cruz is committed to raising the next generation with strong values of learning, social justice, and personal empowerment.

Follow us on Instagram @whydontwetalkabouthispod

  continue reading

120 episodes

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