124. Exploring inner consciousness on the path to enlightenment - Catherine Corona
Manage episode 465590470 series 3610228
In this episode of the 'Why Not Meditate' podcast, Dr. Catherine Corona discusses her over 60-year-long journey with meditation, mindfulness, and spiritual practices.
Catherine elaborates on different levels of consciousness, the impact of spiritual practices on personal growth, and practical ways to integrate mindfulness into everyday life.
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