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Content provided by Christopher Cook and Art of Leadership Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Cook and Art of Leadership Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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440: Stop Being Triggered! Rita Springer on The Link Between Obedience and Your Mental Health, and the Stories Keeping You Stuck

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Manage episode 482675226 series 1235430
Content provided by Christopher Cook and Art of Leadership Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Cook and Art of Leadership Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We’ve called it emotional intelligence. We’ve called it self-awareness. But what if the story you’re telling yourself—the one you rehearse in your head day after day—isn’t making you healthier? It’s keeping you sick. This week, Rita Springer joins Win Today for an unfiltered, emotionally disruptive conversation about the link between obedience and mental health. Because here’s the truth: peace doesn’t come from managing your anxiety better. Peace comes from surrender. And when we treat obedience like a suggestion instead of a lifeline, we stay stuck in cycles of emotional chaos, calling it healing when it’s really avoidance.

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355 episodes

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Manage episode 482675226 series 1235430
Content provided by Christopher Cook and Art of Leadership Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Cook and Art of Leadership Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We’ve called it emotional intelligence. We’ve called it self-awareness. But what if the story you’re telling yourself—the one you rehearse in your head day after day—isn’t making you healthier? It’s keeping you sick. This week, Rita Springer joins Win Today for an unfiltered, emotionally disruptive conversation about the link between obedience and mental health. Because here’s the truth: peace doesn’t come from managing your anxiety better. Peace comes from surrender. And when we treat obedience like a suggestion instead of a lifeline, we stay stuck in cycles of emotional chaos, calling it healing when it’s really avoidance.

Episode Links

  continue reading

355 episodes

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