Share
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Manage episode 424402581 series 1444102
Content provided by Shira Gura and Shira Gura - Unstuck Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Shira Gura - Unstuck Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Ever wake up feeling weighed down by regret over something you did yesterday? 😞
It's a heavy feeling, and it can linger all day—or even longer.
This hit me hard after a recent Father's Day celebration.
We planned to spend the day with extended family, about 3 hours from my parents' house.
I decided to go, even though it meant rescheduling a regular Zoom coaching call.
All was well until things ran late, and I had to leave early to make it home in time for my call.
That's when the guilt kicked in, quickly turning into regret.
I kept thinking, I shouldn't have gone. And believing it too.
Repeating that story only kept me stuck in a loop of regret, which was no help at all.
So, I turned to The unSTUCK Method to break free. 🔄
I share the whole journey on this week's podcast episode.
Tune in now!
418 episodes
))
