Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
MP3•Episode home
Manage episode 455974531 series 1444102
Content provided by Shira Gura and Shira Gura - Unstuck Mindset Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Shira Gura - Unstuck Mindset Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
How comfortable are you with silence in your conversations?
In this episode, discover two fascinating stories about the power of silence—one from a mother navigating phone conversations with her adult daughter, and another from a professional handling a challenging work conversation.
Learn why silence often makes us uncomfortable and how learning to sit with it can transform your life and relationships.
Click here to join my free workshop on letting go of stuck emotions.
418 episodes