Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Presenting Ustrong gym in Seaford - the result of years of work and collaboration. Here's what we learned!
This week's topics:
1. Introducing Ustrong gym 8:00
2. Gym costs people don't think of 23:22
3. The path from "just" a personal trainer 48:11
4. Don't teach things you haven't done 57:31
5. New exercises & programming? 1:04:06
Follow Ustrong: Instagram
Join our community: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
309 episodes