Bodaciously Black & Brown is a podcast where cultural diversity meets unfiltered conversations. We dive deep into the taboo topics that often go unspoken within black & brown cultures, challenging stereotypes and sparking meaningful dialogue. Each episode features unique perspectives on culture, tradition, and the societal norms that shape our lives. Whether it's discussing stigmas, unveiling hidden histories, or confronting uncomfortable truths. Bodaciously Black & Brown is here to amplify ...
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On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and ...
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Welcome to I AM Bodacious Warrior, "The Defender of the Truth", against all forms of abuses, sickness and diseases, the fight against bullying, and sex trafficking, children and teen peer pressure, anger and withcraft and so much more through dramatization, and LIVE shows!!! Feel free to connect at [email protected]
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Entrepreneur, mother, and cofounder of Mamavaāthe inventor of the freestanding lactation podāSascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
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Bodaciously HER is a community where we provide a safe space for modern women to address and demystify social and religious constructs, discover God's truth and thrive no matter what season they find themselves in. From dating to marriage to divorce to sex, nothing is off limits! We are committed to providing PRACTICAL answers to your questions. Follow along as @hisessencespeaks @shanathe1st @revmskim bring you along their bodacious journey.
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The Keanu Review - A bodacious exploration of the cinematic career of Keanu Reeves
The Completists
We're taking a look back through the career of the world's most beloved actor. And if he isn't that yet, we plan to convince everyone that he should be. Support this podcast: https://podcasters.spotify.com/pod/show/thekeanureview/support
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We start on a land that is still. Some may say it's not moving. From each of the Four Great nations a champion emerges. This story is not about them. Join Polly Waddle the Duck, Sunbelt Gongbonger the Minotaur, Dinner Munchabout the very divorced man and Charion Valariant the rich kid for a new saga with a new set of heroes they call The Dragon Friends Dragon Friends is a monthly comedy show and podcast where six Australian Comedians muddle their way through their second Dungeons and Dragons ...
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With a focus on action figures, video games, junk food and retro geek stuff, The Time Blaster Toy Cast is a nostalgic podcast about growing up in the 1980's & 1990's. Hosts Keith, Joe & Dave are your weekly tour guides as we travel back in time... when toys were cooler, movies were funnier, times were simpler & life in general was just MORE RAD! Got a question, comment or idea for our show? The Time Blaster Toy Line is open 24/7! Text or call us at 734-494-2292. For all interview requests or ...
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A Texas Monthly podcast highlighting the best barbecue in the world, hosted by barbecue editor Daniel Vaughn.
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The show that allows host, Zach (bonafide idiot), to speak his mind about the big wide world of pop culture. In his quest to speak the truth about movies, tv and more, some friends will help along the way. Those who are prone to seizures induced by idiocrasy may be at risk.
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Logan Craft and Kampfire Kenny Walls come together and talk about absolutely nothing. On a show with no set topic anything and everything can be discussed. From pinecones, armadillo hitmen, bigfoot, ghosts and the meaning of love to why it hurts sometimes when you pass gas a little to ferociously. Come on and listen to two Texans do what they do best, ramble about nothing. The views expressed on this show are soley that of the parties involved. They are for comedic purposes and ment to be hu ...
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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. š„Connect with us! š± Instagram: Jaymie , Stacey & Body Smart Podcast šµ TikTok: @bodysmartfitness š„ YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back š Apply now for one of our limited coach ...
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DF2 #2.06. How Bodacious We Talking with Olga Koch
1:10:16
1:10:16
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1:10:16With their only lead fleeing from their misplaced mercy, the Heroes of Yearth are at an impasse. Luckily, an unlikely companion is on their way to provide them guidance, but can the party hold itself together in the face of a creeping corruption. Hosted on Acast. See acast.com/privacy for more information.ā¦
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Unpacking the shades of oppression by exploring how Black and Brown communities navigate a world built on systemic racism and colorism. We dive deep into the intersections of identity, privilege, and resistance. Through raw conversations, and real-life experiences, we expose how society often pits us against each other, while also highlighting the ā¦
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Bodacious Bracket Tournament! WWF LJN's #8!
1:02:23
1:02:23
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1:02:23This week on the Time Blaster Toy Cast, the Bodacious Bracket Tournament returns for the 8th installment of our WWF LJN SMACKDOWN! Who will join former winners the Honky Tonk Man, Iron Sheik, Jake The Snake Roberts, Mean Gene Okerlund, Brutus Beefcake, Bam Bam Bigelow & Demolition Ax and walk out on top? Only one more man can be called Champion! Leā¦
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TL10 Foundations Series: Step 3 ā Break Old Habits, Patterns and Cycles
44:22
44:22
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44:22If youāve been stuck in the cycle of repeating the same habits, patterns, self-sabotage or food choices over and over againāthis episode will help you break free. In todayās episode, I teach you how to break the cycles that have kept you stuckāwithout falling into the usual shamey, diet culture BS that tells women they have to "behave better" or beā¦
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Turbo Wheel Is Back! Retro FAST FOOD Toys! #5
56:29
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56:29This week on the Time Blaster Toy Cast, we're blasting off to the drive-thru & talking FAST FOOD TOYS! The TURBO WHEEL is back and with her she's brought 9 different KIDS & HAPPY MEAL TOYLINES to discuss! So grab your soda & plenty of Ketchup, cause we're about to get into it! The Time Blaster Toycast is a nostalgic podcast about growing up in the ā¦
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TL10 Foundations Series: Step 2 ā Decide How Youāll Eat
45:21
45:21
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45:21If youāre done with food drama but still want to lose weight and feel good in your bodyāthis episode is your permission slip and game plan. In Part 2 of the TL10 Foundations Series, I dive into how to actually decide how youāll eatāand lose weight without defaulting to dieting or diet rules. The truth is, most women donāt really decide how theyāll ā¦
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This week on the Time Blaster Toy Cast, with the NFL Draft just days away... it's time we do own our draft with a Time Blaster Twist! So crack open a cold one & settle in, cause we're gonna assemble our own Sentinel smashing teams of 10 different vintage Toybiz UNCANNY X-MEN action figures...and it starts right now! The Time Blaster Toycast is a noā¦
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TL10 Foundations Series: Step 1 ā Set Your Goal (On Purpose)
34:05
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34:05Welcome to the TL10 101 Seriesāa 7-part deep dive into how to lose weight and create lasting freedom from the food and weight struggle. In this first part, weāre starting at the first essential step that most women skip (and why they stay stuck): Deciding your goalāon purpose. Youāll get crystal clear on: Why the way you choose your weight loss goaā¦
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DF2 #2.05. Beak Style with Carlo Ritchie and Guy Montgomery
1:10:27
1:10:27
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1:10:27Despite their best efforts, the Heroes of Yearth have a lead. With a cultist in hand and an amulet stowed away, they must use all their powers of persuasion to gain the one lead that will lead to some form of narrative advancement. Hosted on Acast. See acast.com/privacy for more information.
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22 - The Takeover: Uniting Black and Brown Excellence
26:07
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26:07In this powerful episode of Bodaciously Black & Brown, we dive into āThe Takeover.ā A movement where Black and Brown communities reclaim businesses and spaces, rewriting the narrative of ownership and success. We explore how collaboration between these cultures, leveraging education, trades, and skills, can drive economic empowerment and generationā¦
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Navigating Big Life ChangeāWithout Eff-It Moments or Burnout
34:45
34:45
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34:45This summer, weāre doing things differently. In this episode, Iām sharing how Iāve been navigating a BIG life transitionāwithout defaulting to sabotage or āF*ck itā moments. Youāll hear how I adjust (instead of abandon) my routines, including my approach to food, to stay aligned with my personal goals, self-care, and vision, no matter what's going ā¦
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Cha-Ching! This Month On eBay! (March 2025)
53:39
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53:39This week on the Time Blaster Toy Cast, we're talking all things this month on EBAY! From what we bought, to what sold, to what we've learned, we're gonna cover everything eBay from MARCH 2025! The Time Blaster Toy Cast is a nostalgic podcast about growing up in the 1980's & 1990's, with a specific focus on action figures, video games, junk food anā¦
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We're Talking ASTRONOMICON 8 With TWIZTID!
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46:16Today on a special BONUS EPISODE of the Time Blaster Toy Cast, we'll be joined by Jamie & Paul...better known as Madrox & Moxoide of Twizid, the two minds behind Detroit's #1 Pop Culture Convention: Astronomicon! With the show just days away, there's no time to waste...so let's get into it! The Time Blaster Toy Cast is a nostalgic podcast about groā¦
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TL10 Replay: Weight Fluctuations and How to Manage them During Weight Loss
35:57
35:57
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35:57Have you ever been really dedicated to your weight loss for a week or two and then frustrated to see that not only did the scale NOT move down but actually moved UP?! This happens. It can feel frustrating and disappointing. That dissapointment and frustration over the number on the scale often then leads to SO MUCH of the giving up and sabotaging tā¦
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Bodacious Bracket Tournament! Battle Of Breakfast Cereals #3
49:15
49:15
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49:15This week on the Time Blaster Toy Cast, March Madness concludes & the Bodacious Bracket Tournament returns with the BATTLE OF BREAKFAST CEREALS 3! Eight cereals will enter but only one can walk away with the GOLDEN SPOON. Will it be your favorite? Stay tuned to find out! The Time Blaster Toy Cast is a nostalgic podcast about growing up in the 1980'ā¦
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Wading through the sewers is not a heroic feat, but it is neccessary for the Heroes of Yearth's dirty task. a small contingent of able bodies are trapped under a cathedral, and our heroes will have to rely on their strength, their cunning, and the power of their will to resist the incoming cultest force. Hosted on Acast. See acast.com/privacy for mā¦
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From fresh fits to fearless laughter, this episode we unpack how Black and Brown communities turn struggle into style. Weāre talking about the art of making the ghetto look good via fashion, resilience, and humor transform tough circumstances into cultural influence. Whether itās rocking the latest trends on a budget or using comedy as a coping mecā¦
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A Body Smart Podcast Announcement: Babies and Other Bodacious Things...
7:12
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7:12Jaymie and Stacey have an announcement to make! The Body Smart Podcast is taking a break, but will be back soon, bigger and better than ever! There's a lot happening at the moment at Body Smart HQ - new babies, a new home and a new recording studio. So after 121 episodesm there will be a short hiatus, but don't worry, it will be worth the wait we rā¦
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TL10 REPLY: Your Most Frustrating Habit Holds the Answer to Your Next Breakthrough
36:14
36:14
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36:14If youāve ever thought, āWhy do I keep doing this?ā ā in this episode, I unpack how to stop spiraling in frustration and start creating real change. I introduce you to a powerful concept I call the Redefinition Opportunity, where the habits you feel most stuck in (like weekend overeats, stress snacking, or vacation sabotage) become the very place yā¦
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Bodacious Bracket Tournament! WWF Wrestling Buddy Bash!
54:15
54:15
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54:15This week on the Time Blaster Toy Cast, the Bodacious Bracket Tournament returns for a WWF Wrestling Buddy Bash! All eight of Tonka's 1990s plush pillows are on the bracket but only one can win! Which WWF Superstar will walk out victorious and be crowned the Wrestling Buddy Champion? Lets find out now! The Time Blaster Toy Cast is a nostalgic podcaā¦
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In this episode, Krystle & Yareni dive into a thought-provoking discussion on what segregation means today and whether itās a pathway to power or a barrier to progress. In 2025, Black and Brown communities continue to carve out spaces of cultural pride, economic strength, and self-sufficiency. But at what cost? We explore the pros and cons of volunā¦
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50 Minutes of Advice From the World's Best Weight Loss Coaches | Ep122
48:20
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48:20Sometimes the simplest advice is the most powerful - especially when it comes from people who have helped thousands of women transform their health! On this special episode of The Body Smart Podcast, Stacey and Jaymie have compiled 50 minutes of pure gold - the best tips, strategies and mindset shifts from all the Body Smart coaches who've been feaā¦
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The Rest You Actually NeedāWhy Youāre Sabotaging Your Weight Loss Without It
28:28
28:28
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28:28If youāve ever found yourself reaching for snacks at the end of a long dayānot because youāre hungry, but because you just need a breakāthis episode is for you. Most women donāt actually know how to rest. Not just physically but mentally and emotionally. In this episode, Iām breaking down: Why women are socialized out of restāand how that impacts yā¦
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Body Smart Bites 78: How to Hang On to Your Muscle and Live Longer
9:34
9:34
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9:34Want to GUARANTEE weight loss? Go here: https://www.bodysmartfitness.com/ytp Women lose up to 8% of their muscle per decade after 30. But you need to fight as hard as you can to keep it, because not only will it help you live longer, the last years of your life will be so much BETTER! (You might even become an athlete in the senior olympics) Jaymieā¦
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DF2 #2.03. TouilleCheck with Nick Harriott
47:21
47:21
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47:21Cultists roam the streets of Greennest. The Last Heroes on Yearth could never face them head on, and so face a choice: Do they take a morally dubious bargian with the owner of Greennest's keep, or put their skills, and the aid of an unlikely ally, to use. Hosted on Acast. See acast.com/privacy for more information.ā¦
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Bodacious Bracket Tournament! TMNT Shell Slammin' Smackdown! #3
52:46
52:46
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52:46This week on the Time Blaster Toy Cast, the Bodacious Bracket Tournament returns for a TEENAGE MUTANT NINJA TURTLES SHELL SLAMMIN SMACKDOWN! Over 200 vintage TMNT figures will be on hand, but only 8 can make the cut & more importantly only 1 can win! The Time Blaster Toy Cast is a nostalgic podcast about growing up in the 1980's & 1990's, with a spā¦
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Ever dealt with someone whoās only in a relationship for a place to crash? Hobosexual Chronicles dives into the phenomenon of partners who use love as a lease agreement. Offering no real affection, just a warm bed and financial security. We explore how this issue plays out in cultural expectations, economic struggles, and generational cycles often ā¦
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It's Never Too Late: Fitness and Fat Loss Can Transforn Your Life at Any Stage | Ep121
52:52
52:52
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52:52š§ Do you believe you're 'too old' to get fit and healthy? According to studies, women tend to exercise less as they age - but that's exactly when your body needs it most! This week, Jaymie and Stacey tackle a common belief that holds back so many women in their 40s, 50s, 60s and beyond - the idea that they've "left it too late" to get in shape. š¬ Mā¦
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If stress, finances, or life just feeling tight has been making it harder to lose weightāyouāre not alone. When we feel pressure, our brains crave relief. And for so many women, that relief has been food. But what if you had a different way? In this episode, Iām sharing: Why financial stress fuels emotional eating (the brain science behind it) How ā¦
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Body Smart Bites 77: The Weight Loss / Hunger Paradox: Is This Why Weight Loss Fails?
6:18
6:18
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6:18It's an injustice of life surely - as you lose weight, your appetite increases! Mix this in with all the psychological barriers, losing that last 10 pounds is often too big a challenge. Jaymie and Stacey mull the problem over with Coach Terry! For the full episode, search Body Smart Podcast Ep120 šāāļø PS - If you're a busy woman over 30 and want toā¦
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Turbo Wheel Is Back! Its 1998 & We're Having A Blockbuster Night!
54:28
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54:28This week on the Time Blaster Toy Cast, we're blasting back to 1998 & going to BLOCKBUSTER VIDEO! The TURBO WHEEL is back and with her she's bringing 9 different movie & video game rentals for us to discuss! So grab some popcorn & your favorite candy cause we're making it a BLOCKBUSTER NIGHT and it starts now! The Time Blaster Toy Cast is a nostalgā¦
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How to Dodge The Weight Loss Traps That Stop You Reaching Your Goal | Ep120
1:01:38
1:01:38
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1:01:38š Are you stuck in the weight loss cycle? Lose, feel great, gain it all back... and repeat? š¬ If the last few pounds just won't budge or you're terrified of gaining it all back (again), you NEED to hear this episode! Coach Terry Anderson (our in-house mindset ninja) joined Jaymie and Stacey to reveal why so many women get DANGEROUSLY close to theirā¦
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TL10 Replay: You Know What to DoāSo Why Arenāt You Doing It?
44:54
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44:54You know what to do⦠so why arenāt you doing it? In this TL10 replay, Iām breaking down the real reason behind inaction, self-sabotage, and the gap between knowledge and actionāso you can finally move forward. Listen now and start showing up for your goals in a whole new way. PS. Ready to apply this at next levels? Join me inside TL10 at www.brendaā¦
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Dr. Lars Bode on Human Milk Research, Maternal Health + Breastfeeding Support
36:24
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36:24In this episode of The Bodacious Optimist podcast, Sascha Mayer interviews Dr. Lars Bode, a renowned expert in breast milk research and the founding director of the Human Milk Institute at the University of California, San Diego. Dr. Bode discusses the multifaceted benefits of breast milk for both infants and mothers, including its nutritional and ā¦
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Body Smart Bites 76: 3 Signs It's A Craving Not Hunger
8:46
8:46
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8:46Does wanting something to eat sometimes feel like an itch you have to scratch? There's a reason we don't crave broccoli, so Jaymie and Stacey dive into how we can tell it's our brains not our body that wants feeding! For the full episode, search Body Smart Podcast Ep119 šāāļø PS - If you're a busy woman over 30 and want to... ā
Lose 5-10lbs (2-5kg) ā¦
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Cha-Ching! This Month On eBAY! (February 2025) & The Top 5 Pods Of The Year!
53:40
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53:40This week on the Time Blaster Toy Cast, we're talking all things this month on EBAY! From what we bought, to what sold, to what we've learned, we're gonna cover everything eBay from FEBRUARY 2025...plus we're counting down our TOP 5 PODS OF THE YEAR and it starts right now! The Time Blaster Toy Cast is a nostalgic podcast about growing up in the 19ā¦
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With the cinders of the governor's mansion receeding into the distance behind them, The Heroes of Yearth set off to aide in any way they can against the Dragon's wave of destruction. However, for the legendary Heroes of Yearth, being heroes to the local people may prove to be a challenge they hadn't bargained for. Hosted on Acast. See acast.com/priā¦
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