On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.
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The Infection Connection Podcast with Dr. Nikolas Hedberg covers functional medicine approaches to Long COVID, ME/CFS, Lyme Disease, Mold and Mycotoxin Illness, MCAS, Autoimmune Disease and everything related to the connection between infections and chronic illness.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to Rebel Health Collective, the podcast that empowers you to take charge of your health and well-being. Hosted by Josh Bostick, we explore bold solutions, untold patient stories, and transformative approaches to modern healthcare. Through interviews with leading experts, healthcare innovators, and courageous individuals overcoming adversity, we dive into the practical strategies and tools you need to reclaim your health. From navigating chronic conditions to understanding the latest ...
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Becoming Natural: Heal From Chronic Illness with Plant Medicine | Crohn’s Disease, Ulcerative Colitis, IBS, IBD, Autoimmune Disease, Gut Health, Natural Remedies
Penny Sampler - Occupational Therapist, Wellness Coach
After 25 years of chronic illness, many surgeries, and a whole lot of prayer, I found healing in places I never expected—through plants, lifestyle changes, and a deeper connection to my faith. I’m Penny Sampler, an occupational therapist, former pharmaceutical rep, wife and mom of three boys. On Becoming Natural, I share the journey I never saw coming—trading pills for plants, learning to detox my home and heart, and walking the path of natural, faith-based healing. This podcast is for women ...
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Special Kind of Motherhood | Chronic Disease, Can’t Sleep, Stress Management, Fatigue, No Energy
Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom
Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Kim Knight - Health and Personal Development Coach
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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Conversations For Health is a groundbreaking podcast hosted by Dr. Fab Mancini and Rick Anson, dedicated to transforming global health through cutting-edge innovation, expert insights, and natural healthcare solutions. In each episode, we bring together the brightest minds in healthcare, bioscience, biohacking, and wellness—from top political leaders and medical pioneers to global thought leaders tackling chronic illness. Our mission? To educate, empower, and provide real solutions that end ...
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HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits, Holistic Health
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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For the first time, a farmer and a doctor join forces to empower you to live healthy, happy and free. Joel Salatin & Dr. Sina McCullough provide easy, practical solutions based on their extensive knowledge of food, health, nutrition, medicine, herbs, exercise, homesteading, and agriculture. What You Get: Instant access to over 150 past episodes + New Weekly Episodes Farmer Joel Salatin provides decades of agriculture expertise distilled into timeless wisdom and bite-sized advice Dr. Sina ana ...
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Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.
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The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally. Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start a ...
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families. Together, we wi ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Welcome to The Goode Health Podcast with Nicole Goode - where we help you take back control and achieve optimal health. Join Nicole as we explore the world of immune and optimal health with positivity, we delve into the world of functional medicine and holistic health. From immune health conditions like Hashimoto's, Multiple Sclerosis, Chronic Fatigue and Adrenal Burnout, to optimising your health for longevity, performance and success, we've got you covered. With expert advice and tips to h ...
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The Hip WHISPERer Podcast – Because You Deserve MoreWhen Your Hips Scream, I WHISPER: Release. Reclaim. Rise.You weren’t meant to live in pain. You weren’t meant to just survive. You sure as hell weren’t meant to sit on the sidelines. But when hip pain takes over, it’s easy to feel trapped. You push through, you smile, you say, “I’ll deal with it later.” But later never comes.This stops now.Real talk. Real solutions. A space for moms who refuse to suffer in silence. You don’t have to prove y ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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An award-winning podcast about invisible conditions and chronic invisible illness, featuring interviews with survivors, their loved ones, advocates, and experts in varied healing modalities, from medical to holistic. Hosted by Lauren Freedman, a health coach and patient advocate, who lives with Hashimoto’s disease and sleep disorders, Uninvisible uncovers real stories of survival and humanity – complete with laughter. In truth and with candor, we offer solutions – and challenge the world to ...
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I'm JDH owner of CBD Apothecary Solutions. I've had double autoimmune disorders for over 30 years. I went to school for Respiratory Therapy and took Medical Billing&Coding. I worked in a hospital & nursing home when I was younger. Where I gained a lot of my knowledge. My health got the best of me in 2009 and in 2010 I decided I was going to help others as a way to cope with my chronic illness. The first thing I did, start a support group for people with chronic illness, next I started CBD Ap ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Quest for Healing: Bi-weekly support and inspiration for your Medical Medium® health journey
Kerstin Ramstrom
Explore extraordinary healing stories achieved through Medical Medium’s teachings and other alternative healing modalities plus practical solutions to help you live your healthiest life. Hosted by Kerstin Ramstrom, who has followed Medical Medium’s teachings since 2015. After struggling with chronic illness for decades, Kerstin pursued her quest for healing by overhauling her eating habits after learning about the healing power of fruits and vegetables and by pursuing emotional healing strat ...
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You know what you’re doing behind the camera, but when it comes to the business side? That’s a different story. Most advice out there feels basic, leaving you stuck with “quick fixes” that don’t work when you’re balancing years of experience and a chronic illness. Hosted by systems strategist and photographer Sandra Henderson, Keeping It Candid is your go-to for simple, sustainable solutions to keep your wedding photography business thriving. From workflows to automation and client communica ...
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Welcome to the Tummy Whisperer Podcast. I'm your host, Renee Barasch, a certified digestive health specialist. In this podcast, I'll be discussing how to rehabilitate your tummy so you can sleep better, turn off cravings, increase energy, and feel great. I'm here to provide real answers and practical solutions for those dealing with typical digestive discomforts to more severe issues such as chronic gas, painful bloating, constipation, diarrhea, acid reflux, and ridiculous heartburn. Additio ...
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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You are not alone. Join our Courage Club community of thrivers where are passion is to encourage and empower you to live well after you hear the words “you have an autoimmune condition….” You can find the Courage Club over at UnderstandingAutoimmune.com. 😊 Did you know there are over 100 conditions that people are suffering with everyday that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis y ...
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A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.
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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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Ending the stigma of invisible disabilities, chronic illnesses, and non-apparent conditions, one story at a time. At Invisible Condition, we elevate voices, educate workplaces, and encourage curiosity. This podcast is for individuals living with invisible conditions and the leaders responsible for creating disability-inclusive spaces. It's up to us to break the barriers of fear and judgment. Hear from real people, living with non-apparent conditions, on how we can end the stigma and create i ...
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A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more. Each episode of "Thriving with Arthritis" is packed with valuable insights, ac ...
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She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
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Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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In a world where everyone is hiding behind their successes, Vikram dives in deep with his guests on the challenges they have faced and overcome.This is not your standard podcast that talks about how rich his guests are, this is a podcast that goes deep into how each person overcame their struggles and challenges. You will hear how his guests overcame the traumas they faced to become successful in a world that tries to pretend like everything is perfect.Be Real is a real show by your host Vik ...
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36 | The Hidden Danger of Man Made Pharmaceutical Solutions
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28:1836 | The Hidden Danger of Man Made Pharmaceutical Solutions I used to be the model patient — prescriptions, surgeries, symptom suppression — I trusted it all. But I wasn’t healing. I was being maintained. In this episode of Becoming Natural, I open up about my journey as a "medicine junkie in recovery" and ask the hard question: Are pharmaceuticals…
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144. The Foundational Steps to Glide Through Perimenopause & Menopause with Joe Hoye
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50:04Starting around the age of 35 women start have major hormone fluctuations and don't end until sometime in their 50's or 60's. This fluctuation often leads to weight gain, muscle loss, plus a host of other uncomfortable symptoms. It doesn't have to be this way though! With these foundational principles perimenopause and menopause can truly be a bree…
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In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don’t realize it. Learn how to test your fasting insulin and what it reveals about your metabolism. Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actual…
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Measure Nutrient Density with Your PHONE?
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17:04From Episode #195: “Coming Soon: A Smartphone That Sees Nutrients in Your Food" Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMER…
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Plasma Exchange Therapy Removes All Toxins to Reverse Chronic Illness With Dr. Paul Savage
1:10:36
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1:10:36Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don’t get better. Today’s guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It’s been used in hospitals for over 50 years. But Dr. Savage is using it in a w…
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ealing Help For The Gut on Podcast When Doctors Have No Answers with Ralph Havens PT IMTC
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22:39Healing Help For The Gut on Podcast When Doctors Have No Answers with Ralph Havens PT IMTC & Dr. Tom Giammatteo DC ND IMTCGI Regen at IMT Wellness Center Link:https://imt-wellness.myshopify.com/?aff=8use coupon codeHavens10for 10% discountRalph Havens PT IMTChttps://ralphhavens.com/andDr. Tom Giammatteo DC ND IMTChttps://imtwellnesscenter.com/…
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Ginkgo Biloba for Long COVID: Natural Recovery Support for Brain Fog and Fatigue
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10:44Recent findings have strengthened the potential role of Ginkgo biloba in alleviating multiple symptoms associated with long COVID.Ginkgo biloba may support cognitive recovery and reduce brain fog in individuals with long COVID.Clinical Evidence: Case Reports and Ongoing TrialsA 2022 case series published in the American Journal of Case Reports docu…
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179. From Addiction to Awakening: Adam Jablin on Recovery, Connection & the Hero Within
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40:01What if the pain, doubt, or addiction you’re hiding is the very doorway to becoming who you truly are? In this soul-stirring episode of The Women’s Vibrancy Code, Maraya Brown sits down with Adam Jablin - bestselling author, life coach, and creator of The Hero Project for a raw, heartfelt conversation on sobriety, healing, and awakening the hero wi…
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149: From Chronic Fear to Faith: A Christian Woman's Road to Healthy Habits
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9:33In this episode, I share about a recent traumatic driving experience that brought back old fears and reminded me how little control we truly have—on the road and in life. As a Christian woman navigating fear and anxiety, especially around driving, I share how I turned to God's Word for peace and protection, even declaring Psalm 91 moments before a …
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75 | Trying to Lose Weight in Perimenopause? What to Know Before Intermittent Fasting
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20:25Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Skipping breakfast? Swigging coffee ‘til noon and calling it “intermittent fasting”? You’re not alone….But that strategy? It might be backfiring. In fact, if you…
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Is Your Body Stuck in Survival Mode? The Hidden Root of Hormone Imbalance
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8:38Send us a text In today’s episode, Kate dives deep into one of the most overlooked drivers of hormone chaos, sleep disruption, mood swings, and mysterious symptoms that no one seems to have answers for: a nervous system stuck in survival mode. You’ve likely heard it’s just perimenopause. Or just your age. But what if the real issue isn’t your hormo…
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Using C60 to Improve Mitochondria for Better Energy, Brain, Skin and Longevity with Ken Swartz
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41:39In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity. C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process ca…
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From 400 lbs to Half Marathons & Body Building: Michael's Type 1 Turnaround
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38:50In this episode of Rebel Health Collective, I sat down with Michael Fitzpatrick—type 1 diabetic turned fitness devotee—to unpack his astonishing transformation. Diagnosed at 14 and burdened by a BMI of 50, monthly hypoglycemic seizures, and arrhythmias, Michael dug into low-carb living and Dr. Bernstein’s principles. Over the next few years he slas…
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106 | Airplane Traveling? Here's What to Expect When Eating Plant-Based on Board
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10:51It’s time to start packing for an exciting summer ahead, with an adventure planned by plane to another state or country. Yet you’ve recently begun plant-based eating, and now wonder how this will work with traveling. What will you eat in the air, and what can your family eat, now that you’re all embracing a vegan or plant-based diet lifestyle? Let’…
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Dr. Bastidas on Enzymes, Inflammation, and the Hidden Root of Chronic Illness
1:09:30
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1:09:30It starts as something small—a little bloat, stiffness in the joints, maybe some brain fog. But for millions of people, it escalates into chronic pain, autoimmune disease, digestive issues, or even cancer. And we’ve all been taught to chase symptoms with supplements, pills, and protocols… but what if the real fix was one foundational tool the body …
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69.WTF is Nervous System Regulation? with Amanda Panacea
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43:07Everyone’s talking about nervous system regulation—but WTF does it actually mean? In this solo episode, Amanda Panacea breaks down what nervous system regulation really is (beyond the buzzwords), why so many people misunderstand it, and how to know if you’re truly living from a regulated place—or just intellectualizing your healing. She shares: Why…
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From Episode #194: “Science Got It Wrong: Rethinking How Your Body, Food, and DNA Really Work (Biophotons Part 2)" Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMER…
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Balancing Hormones Naturally with Dr. Anju Mathur (Bioidentical HRT)
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46:30You are told your labs are “normal” but your body says otherwise. In this episode, Dr. Anju Mathur shares how bioidentical hormone therapy helped her heal from her own health crisis and reclaim her energy, sleep, and focus. Her journey from conventional medicine to functional medicine offers insight for anyone struggling with hormone imbalance. We …
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Ep. 84 | From Freeze Mode to Full-On Burnout: How to Finally Calm the Chaos in Your Body
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11:31From Freeze Mode to Full-On Burnout: How to Finally Calm the Chaos in Your Body 🔗 Episode Summary: Feeling like you’re either frozen in place or constantly on edge—but never calm? You’re not alone. In today’s episode of It’s Not Just Menopause, I’m breaking down what’s really going on when your nervous system is stuck in survival mode—and why it ma…
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152. How to Prepare for a Gentle Detox (Without Making Your Symptoms Worse)
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12:27Ever tried a cleanse or detox, only to feel worse halfway through — tired, cranky, and totally overwhelmed? You’re not alone. In today’s episode, we’re talking about one of the most common mistakes busy moms make when starting a cleanse or healing protocol: skipping the preparation phase. If you’re dealing with chronic fatigue, brain fog, hormone i…
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253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy
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15:10Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Menopause is a natural transition in a woman’s life, but for many, it comes with an unexpected and overwhelming symptom—chronic fatigue. This isn't j…
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239 | Hormone Balance in Women and Low-Density Foods, 3 Powerhouse Root Vegetables to Restore Balance
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11:48Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Hormonal balance is essential a woman's health. While lifestyle factors such as stress ma…
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How to Detox Oxalates and Reduce Inflammation
16:58
16:58
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16:58If you’ve been loading up on almonds, spinach, or sweet potatoes thinking they’re superfoods, Dr. Jockers is here to challenge that idea. In this episode, he unpacks how oxalates—plant defense chemicals—can quietly drive inflammation, joint pain, and brain fog if your body isn’t detoxing them efficiently. You’ll discover which nutrients naturally c…
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Creating Healthy Dependency in the 21st Century Guest Laurie Orso, Host Jill Troderman 5/21/25 Ep. 8
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54:00Laurie Orso, Montessori Teacher and I, deep dive into what interconnectedness and healthy dependency looks like in today's landscape. When so many folks are scattered and busy, we've become more independent. We tend to isolate ourselves and not depend on each other but our animal nature calls on us to co-create, leading to making healthy choices. T…
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35 | How I Found Strength Through Faith When I Wasn't Strong At All
24:04
24:04
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24:0435 | How I Found Strength Through Faith When I Wasn't Strong At All Have you ever felt completely drained and helpless, wondering where you’d find the strength to keep going? I have. In this episode, I open up about one of the scariest moments of my life — when I was in the hospital fighting a severe infection that left me weaker than ever. I share…
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Best Fasting Strategies for Autophagy and Deep Cellular Healing
25:19
25:19
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25:19In this episode, we dive into the powerful fasting strategies that trigger autophagy — your body’s natural process of deep cellular healing and renewal. Dr. Jockers shares simple ways to boost this critical process for better health and longevity. You’ll learn how to improve metabolic flexibility, why meal timing matters, and how fasting combined w…
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Olive Oil Mistakes & Secrets + Why You Need an Oil Detox With T.J. Robinson
1:10:28
1:10:28
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1:10:28Most people think they’re doing the right thing by buying olive oil, but chances are, they’re making health-sabotaging mistakes without even knowing it. That’s why I brought T.J. Robinson back to the show. He’s known worldwide as The Olive Oil Hunter, the go-to guy for Michelin-star chefs and wellness leaders who want the real deal. We’re talking f…
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Joel's Dad: Was it the Diagnosis or the Illness?
12:26
12:26
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12:26From Episode #194: “Science Got It Wrong: Rethinking How Your Body, Food, and DNA Really Work (Biophotons Part 2)" Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMER…
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Why You Still Feel Sick After 40: The Hidden Emotional and Nervous System Patterns Blocking Your Healing
8:10
8:10
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8:10Send us a text Are you doing everything right—eating clean, taking supplements, managing stress—yet still feel exhausted, inflamed, or stuck in your healing journey? In this episode, Kate McDowell pulls back the curtain on the real, often overlooked reasons why women over 40 are still battling chronic symptoms despite their best efforts. From nervo…
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Are We Poisoning Our Pets? A Veterinarian's Shocking Revelation w/ Dr. Judy Morgan [Ep. 76]
54:27
54:27
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54:27In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet’s …
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148: Is God Jealous for You? Exploring "Yada" and the Marriage Metaphor
16:16
16:16
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16:16🧡 Episode Summary: In this powerful episode, I explore the biblical concept of “yada”—the Hebrew word for deep, intimate knowing—and how it reveals God’s desire for a close, personal relationship with His people. I reflect on how we sometimes put God in a box and fail to grasp the depth of His love and pursuit. I also read a moving passage from Dr.…
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178. The Power of Puttering: How Rest, White Space & Feminine Flow Restore Our Vitality
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26:26
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26:26In this empowering episode of The Women’s Vibrancy Code, Maraya Brown explores the life-changing impact of something deceptively simple: puttering. Drawing on powerful metaphors like the Executive Monkey Study and insights from thought leaders such as Alison Armstrong and Oprah, Maraya breaks down why high-achieving women often carry too much and h…
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258. Everything You Need to Know About Honey & Bees w/ Eric Mason
1:39:55
1:39:55
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1:39:55🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=youtube&utm_medium=video&utm_campaign=Honey_EricMason--- --- ---You might…
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74 | Are You Eating Enough? 3 Ways Eating Less Backfires in Perimenopause
19:03
19:03
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19:03Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You’re eating like a bird, but still can’t button your jeans.:< If skipping snacks, counting macros, or cutting carbs is supposed to help us lose weight…why does…
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Dr. Mariza Snyder: Menopausal Weight Gain and Creating Metabolic Flexibility in Midlife
48:09
48:09
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48:09In this episode, Dr. David Jockers and Dr. Mariza Snyder discuss how hormone changes during perimenopause affect insulin sensitivity and weight gain. They highlight the impact of metabolic flexibility in midlife. You’ll learn how blood glucose and insulin resistance contribute to weight gain and how lifestyle changes can improve insulin sensitivity…
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143. Struggling with Making Lifestyle Changes? This is the Missing Link to Success in Your Healing Journey
19:01
19:01
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19:01Deciding which way to go with helping reverse your chronic illness symptoms is probably the hardest part of the entire journey. It's hard to know where to begin, and then once you pick a path, stick with it long enough to see if it helps. Today's episode is a mini coaching session with Marian. You're going to learn the 3 things to focus on to get "…
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105 | This Can Make ALL the Difference on Your Plant-Based Diet Journey
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9:55
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9:55Are you curious about plant-based eating or have just begun your diet transition, but already feel overwhelmed with all the changes needed? Not only do you have to swap meats out from your plate, there’s the dairy, eggs and other animal-based food products too. There are also new terms to learn about, new plant-based ingredients and what seems to b…
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Best of Recap Episodes: How Not to Age: Dr. Greger's Holistic Approach to Longevity
35:55
35:55
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35:55A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on a myriad of health topics. Dr. Greger is a sought-after lect…
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Dr. Nichola Conlon on NAD, Biological Age, and Fixing Your Body’s Youth Engine
50:37
50:37
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50:37It’s not your diet. It’s not your workouts. It’s not even your genes. The real reason your body is breaking down faster than it should? It’s the silent crash of one molecule inside your cells: NAD. In this episode, Dr. Nichola Conlon—molecular biologist, founder of Nuchido, and one of the most respected voices in the longevity space—breaks down why…
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From Episode #193: “Subsidizing Sickness: What Your Grocery Bill Isn’t Telling You" Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMER…
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Could It Be Epstein-Barr? The Hidden Virus Behind Fatigue, Autoimmunity & Thyroid Issues
32:09
32:09
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32:09Are you constantly tired, inflamed, or foggy, yet your labs say everything’s “normal”? You might be dealing with Epstein-Barr virus (EBV) reactivation, a hidden but powerful trigger behind chronic fatigue, autoimmune flare-ups, and thyroid issues like Hashimoto’s thyroiditis. In this episode, we dive deep into the EBV puzzle and explain how this la…
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Ep. 83 | The Cortisol Rollercoaster: Fatigue, Insomnia, & What No One Told You About Menopause Sleep
13:22
13:22
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13:22🎙 Ep. 83 | The Cortisol Rollercoaster: Fatigue, Insomnia & What No One Told You About Menopause Sleep Episode Summary: Are you dragging all day… but lying wide awake at night? That’s not just “getting older”—it’s the cortisol rollercoaster. In this episode, we break down why sleep struggles and extreme fatigue are so common in menopause—and why mos…
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151. Brain Fog, Bloating, and Burnout? Here’s How Toxins Could Be Sabotaging Your Health
10:24
10:24
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10:24Hey friend, In this episode, we’re diving into the hidden world of environmental toxins: where they come from, how they impact women’s health, and why they may be behind your fatigue, brain fog, sleep struggles, and hormone imbalance. You’ll learn: The surprising everyday sources of toxins in your home How they mess with your hormones, liver, gut, …
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252 | Depression in Women Linked to Hormonal Imbalance, 7 Practical Solutions to Regulate Hormones & Improve Mood
14:56
14:56
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14:56Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Did you know that roughly 16 percent of women in the United States—about one in six—are l…
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Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and create custom-formulated, over-the-counter solutions for Long Covid that are safe, inexpensive, accessible fo…
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Chronic Illness in Children, Navigating Junk Food and May in the Garden with host Jill Troderman, 5/14/25 Ep. 7
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54:00
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54:00Chronic illness in kids in the US is exploding. Navigating how to avoid junk food with your kids as we explore the abundance of toxins in our foods, including the commercial cereals and how to get your hands dirty as we all embrace growing more food in our homes and schools with what to plant in the May Garden with host Jill Troderman, holistic fam…
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What Happens in Your Body When You Quit Sugar for 30 Days
11:32
11:32
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11:32In this episode, Dr. Jockers reveals the transformative effects of quitting sugar for just 30 days. You’ll learn how cutting out sugar can reduce cravings, increase energy levels, and improve mental clarity. By the end of the 30 days, you’ll feel like a completely new version of yourself. Discover why sugar is so damaging to your body, from the cre…
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The Truth About Zombie Cells and Inflammaging
21:08
21:08
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21:08In this episode, Dr. Jockers explains how zombie cells—damaged, aged cells—cause inflammation and accelerate aging. Learn how they impact your health and why they need to be cleared out. He shares how fasting, exercise, and a blood sugar-stabilizing diet can help eliminate zombie cells and promote cellular repair. Discover how proteolytic enzymes a…
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From Episode #193: “Subsidizing Sickness: What Your Grocery Bill Isn’t Telling You" Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMER…
…
continue reading