Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for gen x women who never (quite) fit in. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow m ...
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Midlife Magic Podcasts
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
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Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
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Welcome to Midlife Illuminated! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I've learnt the hard way how to thrive in midlife. And now I'm looking forward to sharing what I've learnt with you. I hope that this podcast helps you to rediscover your own light - and start to shine.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Women Over 50
Wendy Valentine - Podcaster, Author & Midlife Coach
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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the rig ...
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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The Glow Rebellion - For Midlife Women Who are Ready to Rise, Reclaim & Reinvent
Kristine Schulman
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You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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Hey, I'm Catharine Adams, and welcome to The Meno Collective Podcast! I'm an evidence-based perimenopause nutrition and mindset coach, and I'm here to help you cut through the confusion and overwhelm around midlife hormonal changes. My mission? To translate complex science into clear, compassionate, and practical strategies... without any pseudoscience, magic pills, or detox teas. Every week, I'll dive deep into the real science of perimenopause and menopause, give you actionable tips for ma ...
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Queens and Crones is a podcast for women navigating the magic and mayhem of midlife, and beyond. Hosted by Cairelle Perilloux—an integrative RN and midlife maven who's deep in the trenches herself—this show blends humor, heartfelt conversations, and a fusion of science and magic as it explores everything from relationships and self-care to finding your purpose and reclaiming your sovereignty. Each episode centers on women's midlife experiences and the effects on body, mind, and spirit. No to ...
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Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Season 1: The Magic of Coaching In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching. Season ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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The Divorce Chapter With Sarah Elizabeth This podcast is for you if you’ve found yourself suddenly single… and absolutely f*cking terrified. Whether your ex ran off with someone else, left you in limbo, or just slowly ghosted your soul, this space is your reminder that this isn’t the end. It’s just a plot twist...and the next chapter? You get to write it. I’m Sarah Elizabeth... divorce coach, mentor, and founder of The Divorce Book Club. I help smart, capable women who feel lost, heartbroken ...
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Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It ...
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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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Hello and welcome to Hi Felicia! You are in the right place if you enjoy topics surrounding wellness, relationships, mindset, business, money, home and some real life stuff that you can apply to your very own life. I am so excited that you are along for the ride as I make this shift and hope you continue to listen because week after week I will be sharing so much more about my own life as well as bring you epic guests that will inspire and motivate you. Remember, it is ok to pivot and it is ...
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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for women ready to tune into the unseen, reclaim thei ...
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You already know that midlife isn’t the beginning of the end - it’s the start of something powerful. Crone Rising is hosted by Lee Currie, a storyteller, writer, and neopagan witch, bringing you weekly deep dives into the wisdom, magic, and unapologetic truth of life beyond the maiden and mother years, through conversations with guest Crones. Each 15-minute(ish) episode will start with the same question: “How do you maintain your relevance in a society that wants you to be invisible?” with t ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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The journey through fertility to imperfect parenting has similar lines .. creating and moving toward joy and health:). We're doing our best to help make family life easier, reminding you of all you do right, and how the wrongs can create some fantastic things. You're the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transition ...
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Get ready to laugh, cry, and shout "me too!" as you navigate the wild ride that is midlife with Live Life in Wander Mode, hosted by Julie Thomas—a former teacher turned entrepreneur who's living her best life in the midst of hot flashes, motherhood, and rediscovery. Whether you’re deep in menopause, adjusting to an empty nest, or just trying to figure out who the heck you are in this second half of life, Julie’s here to remind you that midlife is where the magic happens. Through real talk on ...
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The Midlife Remix, hosted by c.René Washington, is dedicated to every woman who’s ready to declare, It’s My Time! This show is for every woman who’s ready to drop living obligated to everyone else’s priorities…particularly women who are in their late 40s and up. We’ll have fabulous guests, transformative conversations, and a good time! If you aren't a part of our private community, correct that now! Subscribe at https://www.themidliferemix.life/podcast for resources, why it’s private, and op ...
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Life Turned On: Stories of Sexual Self Discovery in Midlife and Beyond is a podcast that challenges societal norms and celebrates the power of sexual exploration later in life. Join us as we dive into the lives of women aged 35 and better, who have experienced a profound awakening and newfound liberation in their sexuality. Through intimate interviews, literature reviews, expert advice, sex education and insightful discussions, we unravel the myth that sexual vitality fades with age. Redisco ...
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Beyond 50 is a weekly and educational talk show that is all about the alternative lifestyle that is natural, holistic, green and sustainable. Many of our listeners are those in midlife - mostly Generation Xers, Baby Boomers and older. Hosted by Daniel Davis since 2004, he interviews bestselling authors, celebrities, top experts in their field, and visionaries from all over the world. He has over 20 years of professional broadcasting experience. For more about the show, visit www.Beyond50Radi ...
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Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk
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A podcast for women in their 50s, 60s and beyond wanting to be inspired to create a more expansive and fulfilling life. The show features conversations with women who are navigating this sometimes puzzling phase of life and are in the midst of their "next act." You're not too old and it's not too late!
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Midlife. The in-between years when you're no longer young but you're not old yet either. It's that time in your story when you're crying all the way home from leaving your kid at college. Or crumpling up your high school reunion invite because life has not turned out at all in the way you said it would. You're waking up in the middle of the night wracked with financial worry. You're going through a divorce or grieving your spouse or wondering who that man is across the table as you haven't r ...
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Girls Who Recover empowers women to transform their setbacks into their biggest comebacks so we can live lives we absolutely love. Enjoy solo episodes, interviews with miracles, and panels featuring women who've transformed their lives as a reminder that you can, too.
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Welcome to our transformative space for women who’ve navigated the twists and turns, tried various methods, yet find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife – empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you breathless and unrecognizable to yourself, you’re not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the e ...
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Feminine Archetypes, Mythic Living & Shadow Work for Creative Women | The Goddess School Podcast Welcome to The Goddess School—a podcast for women ready to reclaim their creative power, rewrite their inner narratives, and live mythically. I’m Lisa Marie Rankin—author, teacher, and mythic guide. In each episode, we explore archetypes, Jungian psychology, fairytales, and modern myths (yes, including Romantasy) as doorways to deeper self-understanding. Here, we trade perfectionism for prose. Di ...
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For women, our culture implies we lose so much as we age—beauty, opportunities, style, sex-drive, relevance, etc. We disagree! We believe the strongest, most sexy and most fun version of you may be waiting to finally emerge, with no F’s left to give! Now is the beginning of your Best Chapter Yet! Join us every Tuesday as we explore, tease apart, and celebrate all the ways this journey has brought us all together. We cannot promise answers, but we have a TON of fun posing the questions and ho ...
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Marketing & Inspiration for Massage/Holistic/Spiritual Solopreneurs
Vivinne (Kala) Williams LMT | Wellness Entrepreneur/Coach to Solopreneur Healers, Wellness, Spiritua
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I can be reached at [email protected] for consulting, on SEO For Self-Employed massage, wellness/spiritual solopreneurs. And on how to niche and give presentations to build your practice. I'm focusing on my other podcast "In the Flow of Magic"- for midlife women dealing with burnout and stress! It's here on ITunes. Massage, wellness/spiritual solopreneurs, marketing & inspiration. This is my 3rd time opening a massage therapy practice, and this time it's working! This show covers how ...
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Welcome to The Becoming Podcast, where we talk about modern-day rites of passage, radical transformation, and other times of becoming in our lives...and how these times can be a catalyst to become more of who you are. Hosted by coach, doula + author Jessie Harrold.
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Welcome to the Fabulous Over 40 Podcast, where we celebrate, elevate, and empower those stepping into their most extraordinary years with style, grace, and unapologetic authenticity. I’m your host, Kara Allan, a Personal Stylist, Confidence Catalyst, and Style Expert, passionate about helping women and men shine at every stage of life. This isn’t just a podcast—it’s a movement. A celebration of reinvention, resilience, and radiance for those in their 40s, 50s, and beyond who are thriving, ev ...
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A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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It is a truth universally acknowledged, that a woman at the start of a midlife crisis needs a creative project. So writer, journalist and broadcaster Harriet Minter is writing a book….. A “chick-lit” novel (don’t worry, we’ll be discussing that term). A genre that is both critiqued and loved in equal parts. Join Harriet for the writing journey, as she navigates story arcs, character traits and plots. In every episode you’ll hear from authors who have been there and done it and friends who ca ...
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Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurship
Kim Peek
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What if your boldest, most joyful life is just one YES away? Welcome to The YES Life—the podcast that invites you to stop waiting and start living. Hosted by author, coach, wonder-seeker, and digital creator Kim Peek, this show is your permission slip to embrace reinvention, chase adventure, and live with wild-hearted intention—especially in midlife and beyond. Whether you’re navigating a big life transition, dreaming of a freedom-filled business, craving deeper connection, or just want to f ...
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Funny, a little foul-mouthed and full of heart, this is Eavesdroppin‘ - a comedy-chat podcast hosted by Geordie & Michelle focussing on real life, true crime, the supernatural and anything else worth chatting about. Have you ever overheard someone else‘s conversation and wanted to join in? Happens all the time to Geordie & Michelle - they even had a woman walk out of a shop without paying for her groceries because she was eavesdroppin‘ so hard! Now you don‘t have to stalk the pair in superma ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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Welcome to Start Over and Rise! The podcast for ambitious midlife women who are ready to stop settling, start over from where they are right now, and rise into a life of purpose, power, and profit. I’m Sara Burton your certified Start Over Coach®, here to help you design your next chapter, embrace the fast moving modern world, and create new income doing what you love. Through honest conversations, interviews, self-coaching tools, and straight-talking inspiration, I’ll help you: 🔥 Understand ...
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Welcome to The Empty Nest Kitchen with Christine Van Bloem, where we're finding fun in the kitchen and navigating life after the kids have flown the coop. Join Christine around her kitchen table as we delve into insightful conversations with fellow empty nest women about navigating careers, side hustles, and the joys of food and cooking. Whether you're embarking on a new chapter or seeking inspiration for your next culinary adventure, tune in for stories, tips, and laughter from women just l ...
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Get ready to be challenged, encouraged, and empowered to wake up, rise up, and live up to your full potential! The Living Richly Podcast is a real and raw conversation about how to live your best life - a life full of meaning, happiness, and fulfillment. Eric, Kate, Rob, & Wendy - along with their guests - share their stories, wisdom, and insights about living your richest life. Topics covered include developing a positive mindset, unleashing passion and purpose, overcoming your past, tappin ...
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Welcome to The Empowered Feminine Podcast. I’m your host Ciara Foy, Author, Nutritionist and Women’s Health Expert. This podcast is designed to help you uncover the why behind your hormonal chaos, discover strategies to help you better manage stress and ultimately become unstoppable in the pursuit of living your life from a totally empowered state. We’ll be exploring all of the things…holistic health, abundance, wealth, success, vulnerability, personal growth, creating rock-solid boundaries, ...
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Maximize your return on money and life. Explore the intersection of money, relationships and purpose through curious & lively conversations with professionals, business leaders, authors and specialists. Join John Christianson, founder and CEO of Highland Private Wealth Management, to gain insight and inspiration for connecting your money to a life of meaning and purpose.
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Hi it's Kate-I am in the process of an exciting rebrand and relaunch of Your Magical Midlife The Podcast. I will be back on September 4th with a refocus on walking you through the four feminine archetypes: The Maiden, The Mother, The Empress, The Crone. I will have new guests, new episodes and a new look ! In the meantime, be sure to check out seas…
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Bonus Episode: Kirsten Miller on “The Change”: Menopause, Magic Realism, and the Superpowers of Midlife
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Can midlife be a portal to our most powerful selves? What if menopause came with superpowers? In this A Certain Age bonus episode, listen in as host Katie Fogarty and author Kirsten Miller explore "The Change," a razor-sharp feminist revenge fantasy about three women who navigate the thickets of menopause and small-town murder with superpowers unlo…
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The Midlife Magic: Turning Your Skills into Cash!
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Are you feeling stuck in a job that doesn’t light your fire? Well, you’re in for a treat because today, we’re diving into the exciting world of fresh starts and the endless opportunities for midlifers and beyond online! Every day is a chance to shake things up and explore what truly makes your heart sing. If you’ve ever wondered what you’d do if mo…
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#17: Coming Home to Yourself: Body Confidence, Self-Love & Midlife Magic
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In this heartfelt and powerful conversation, I chat with body confidence advocate and yoga teacher Emma Walkinshaw, exploring the challenges and transformations that women face in midlife. From navigating empty-nest emotions to dismantling diet culture, Emma shares how yoga, self-love, and community can reconnect women with their essence and purpos…
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The Magic Begins at Midlife: Grief, Growth & Coming Home to Yourself with Empowerment Coach Kena Siu
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Text me what you love + suggestions to make GWR even better! Episode 20?! This one is for you if you’ve ever woken up in the middle of your “dream life” and thought: Wait — is this really it? WTF? In this “whoa, did we really go there?” episode, I’m joined by the radiant and real Kena Siu — empowerment guide, midlife mentor, and creator of the Midl…
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159: Can magic mushrooms help you heal in midlife? Talking psychedelic therapy and seeking more with The Journeymen Collective
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Send us a text Are psychedelics a missing key to personal transformation in midlife? This week, I speak with Rob Grover and Gary Logan, the founders of The Journeymen Collective, a luxury guided psilocybin retreat company based in the mountains outside Vancouver, BC. These two have helped entrepreneurs, performers, couples—and yes, many women navig…
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How to Recognize the Hidden Signs of Burnout with Leah Weiss
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What if the very thing that gives your life meaning is also what's burning you out? That's the paradox. Leah Weiss found herself in teaching compassionate leadership at Stanford. Working with organizations inspired by the Dalai Lama. Doing the kind of work most of us dream of. And yet she was falling apart. In today's conversation, we unpacked the …
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The Birds, The Bees, and The Farm: Creating Magic Despite Stress and Overwhelm
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Manifesting the life of your dreams takes hard work - there’s no denying that. And with that can come stress, anxiety, a feeling of overwhelm, and many struggles along the way. In today’s episode, Rachel shares everything that is unfolding in her life right now, from the happenings at her own homestead (where the bees may have swarmed at a neighbor…
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EP94: What Comes After Divorce... and Why That’s the Real Magic
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Send us a text We thought the magic would come after we healed, right? But what if healing isn’t the end goal? What if the real magic starts… when the chaos finally goes quiet? In this raw, wildly relatable solo episode, I’m talking about what comes after the heartbreak, the breakdown, the paperwork…. and why your next chapter might be the one you’…
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Sleep Like a Queen: Your Perimenopause Insomnia Solution (Ep. 1.4)
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Today's episode dives deep into the connection between hormonal changes and sleep disruption, offering real solutions through the Royal Sleep Protocol. From the science behind why sleep changes during perimenopause to practical, implementable strategies, this episode provides a comprehensive guide to reclaiming your rest. 🔑 Key Moments: • 00:00:00 …
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In this episode, I take a more relaxed approach discussing various topics on women's health, the importance of protein, digestion, hormonal changes, and navigating different seasons of life. I also share personal experiences and insights into maintaining consistency and motivation in one's health journey. Chapters: 01:46 Viral Instagram Posts and B…
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163: What hypnosis has to do with the gut–brain connection and healing in perimenopause with Dr Tiffany Duffing
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Send us a text Welcome to the Hotflash inc Podcast! I’m Ann Marie McQueen, journalist and founder of Hotflash Inc, and today I’m joined by Dr Tiffany Duffing, PhD, a licensed clinical psychologist, US Army Veteran, and co-founder of GI Psychology. Dr Duffing is an expert in the gut–brain connection, integrative therapy and clinical hypnosis for GI …
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#11 We Are All Psychics, Mediums, & Intuitives - Part 2
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You’re More Psychic Than You Think — Here’s Proof! Have you ever had a gut feeling that turned out to be right? Or sensed something was off before anything even happened? In this powerful part two Intuition episode, we’re diving even deeper into the world of intuition, psychic abilities, and mediumship, and how these gifts are already alive within …
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How to Dream Again in Midlife (Even If You Feel Stuck)
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Episode Summary: Have you ever felt like your dreaming muscles have gotten a little rusty? Like there’s something inside you...a whisper, a tug...but you’ve been too busy, too overwhelmed, or too unsure to give it real attention? In today’s episode, we’re talking about how to reconnect with your biggest, boldest dreams in midlife...even if you have…
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Wander with Ayurvedic Health Coach Paula Pister - Part 1 Intuition Deep Dive
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Send us a text In this first episode of a special three-part series on The Wander Mode podcast, we delve into the profound topic of intuition with Paula. Our conversation explores how intuition can guide us toward self-trust and self-care, amidst the distractions of a busy life. Paula shares her journey from being a yoga teacher in her twenties to …
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Wander with Midlife Health Coach Elizabeth Sherman - Feminist Approach to Optimize Your Health
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Send us a text I had the incredible opportunity to chat with Elizabeth Sherman, who is dedicated to empowering women in midlife to achieve optimal health. Elizabeth has a wealth of wisdom and provides personalized solutions for her clients. From tackling perimenopausal symptoms to redefining self-care, Elizabeth's holistic approach and practical ti…
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Unlock Your Potential — Mind, Body, and Breath
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Today’s guest is a wellness visionary, performance mentor, and thought leader on a mission to help people live better, healthier, and more empowered lives — all without prescriptions, side effects, or stress-inducing tactics. I’m thrilled to welcome Raj Khedun, Managing Director of the globally respected platform, Keep Fit Kingdom, which features o…
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Why Over Achievers Melt Down: with Kamini Wood
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In this episode of Meltdown to Mastery, host Jayne Marquis, ND, engages in an insightful conversation with the inspiring Kamini Wood. As a specialist in helping high achievers conquer anxiety, stress, perfectionism, and toxic relationships, Kamini empowers individuals to break free from the limiting beliefs that often fuel these challenges. During …
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EPISODE 004: Mary Elizabeth Babcock on Curiosity, Relevance, and the Wisdom to Say No
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Mary Elizabeth Babcock brings warmth, intelligence, and spiritual depth to this conversation about what it really means to age well. With stories about work, wellness, stewardship, spirituality, creativity, and reinvention, she invites us to reflect on our relationship to visibility, value, and vitality. From learning to set boundaries to embracing…
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38: Embracing Crone Archetype and Creativity After 50 with Tara Stoughtenborough
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You’re never too old to begin again—and Tara Stoughtenborough is living proof. At 83, Tara shares her incredible journey of launching a PR firm at 49, publishing over 60 romance novels in her 60s, and enrolling in Ayurveda school at 80. She embodies the sacred archetypes of maiden, mother, and crone with enthusiasm, wisdom, and an ever-curious hear…
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The Road to Possibilities: Reinventing Life as a Couple After 50
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In this inspiring episode host Joan Paul is joined by Denise Gordon - entrepreneur and co-host of the Skiptown All-Stars Travel Podcast (name change to I Could Live Here.) As a new empty-nester, Denise launched her next act when she and her husband James embarked on a nomadic adventure across America in search of their "forever home". They sold nea…
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Young Brain, Old Brain, Your Brain, My brain aha!
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Parenting.. ourselves and others.. many times.. has you looking at things from various angles. At Different points of life.. Watching the parallels of the brain young and old. Looking at life pressures and what they set off in our kids young and old.. Elder parent/kids/self and how to address it all. How our brains work and respond to stress and li…
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BAD CULTS: The Red House Children's Home, plus the cult of Gloriavale
1:03:56
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It's a rough ride on Eavesdroppin’ comedy podcast this week, as Geordie and Michelle look at bad cults… If you were a child with scholastic issues or behavioural problems in the early 1980s in the UK, you might have been sent to a Red House alternative education facility. The brochures told of an idyllic boarding school where children who had suffe…
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281 🌈 Raising Confident Teens: Emotional Intelligence with Kristi Simons
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In this empowering and heart-centered episode of The Midlife Makeover Show, Wendy welcomes Kristi Simons, a former educator turned teen life coach, who’s on a mission to help teenagers thrive emotionally, mentally, and spiritually. Kristi shares powerful insights on how confidence isn’t just something we feel—it’s something we do. With heartfelt st…
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Being Strong Is Overrated: How Releasing the Need to Hold It Together Sets You Free
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Text me what you love + suggestions to make GWR even better! Episode 23 If you've ever been affirmed for being “so strong” when you were silently falling apart, this episode is for you. This one’s raw and real—an unfiltered look at grief, emotional honesty, and why it’s time to finally tell the old story of needing to be strong in spite of our feel…
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The Nobility of Service: Finding Magic and Connection in the Smallest Gestures with Will Guidara
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What do a fine dining maitre d. A magician burying cards in a backyard and a toddler looking for Elsa have in common? They all show us that magic still exists. If we’re willing to care more, than seems reasonable. In this episode, Will Guidara, who’s a former co-owner of 11 Madison Park, which was once named the best restaurant in the world, the au…
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Midlife Ventures: From Pharmacy to Functional Medicine with Heather Cracauer
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Send us a text Please note: the discussion in this episode is not meant to be used as medical advice. Always see your healthcare provider when considering any changes to your healthcare regimen. In this episode of the Midlife with Courage™ podcast, Kim talks with Heather Cracauer, a trained pharmacist who now owns two businesses: a functional medic…
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Ep 68: Expect Magic: Slowing Down, Tuning In, and Sacred Adventures with Elora Canne and Jude Kurten.
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This week, I have the pleasure of talking with sister duo Elora (aka Cal Grant-Smith) Canne & Jude Kurten. Elora is an author. Jude is an energy healer. Together they shared a sacred adventure in the Australian Outback and wrote a book: Sisters in the Outback: An Uluru Adventure. They start out by discussing the significance of Uluru as an energy v…
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At a time when inflation, tariffs, and stock market fluctuations are creating confusion and financial strain, we’ve assembled an unlikely panel of experts to answer your money questions, big and small. Our panel includes: Bethel Habte, a financial coach and author of the Deconstructing Money newsletter; Mark Blythe, economics professor at Brown Uni…
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LA Fires 5 Months Later. Stories of Faith and Resilience with Sherry Turner
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In this episode, Lisa and Kari welcome back their friend and past guest Sherry Turner to share her powerful story of resilience after losing her home in the Palisades fire earlier this year. Together, they reflect on the devastation of the January fires in Los Angeles, the myths that circulated in the media, and the often-overlooked stories of ever…
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Why Reflection is Key: 6 Experiences That Changed My Life
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Sometimes, we just need a little reminder of who we are and all the things we've been through. In this episode, I dive into six pivotal moments from my life that not only shook things up but also helped me rise to who I am today. Let’s be real—it's all too easy to get lost in the day-to-day grind and forget about the experiences that have shaped us…
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#19: Feeling Stuck? What to do when you don’t know what to do
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Hi gorgeous! In this week’s episode, we're diving deep into something that comes up ALL the time in my coaching sessions — that gnarly, frustrating feeling of being stuck. Whether it’s not knowing what you want, being overwhelmed by options, or just not being able to see the next step, I’m unpacking all the real, practical ways you can start moving…
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Author Karen Dukess on Creative Setbacks, Midlife Resilience and Her Buzzy Novel “Welcome To Murder Week”
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Bestselling author Karen Dukess returns to the show to pour out a piping hot cup of mystery, murder, and Anglophile fun as we explore the pages of her genre-bending new book "Welcome to Murder Week"—a delightful mystery romp through the English countryside. Plus, we spill the tea on creative setbacks, midlife resilience, and the power of leaning in…
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Ep. 86 | Why Cortisol-Not Calories-is Keeping Your Body Stuck in Menopause Survival Mode
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Why Cortisol—Not Calories—is Keeping Your Body Stuck in Menopause Survival Mode If you’ve been cutting carbs, working out harder, and doing everything “right”—but the scale still won’t budge—this episode is for you. In this no-fluff deep dive, Cindi breaks down the real reason weight gain is so common during the menopause transition: cortisol. You’…
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S3: Ep 187 Visualize Like a Badass — 4 Science Backed Keys to Getting My Head out of My Ass
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In this episode, I’m sharing about visualization as I'm climbing back out of my slumber on my path to unlocking my greatness. We’re talking about the science-backed magic behind becoming your future self—and the 4 core principles that can literally rewire your brain to start living that life now. ✨ Here’s what we dive into: How neuroplasticity help…
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Emma Bardwell: Understanding Our Nutritional Needs in Midlife & The 30g Plan
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In this week’s episode Natalie is joined by registered Menopause Nutritionist & Author Emma Bardwell to talk all about her brand new book The 30g Plan and how our nutritional needs change as we head towards mid life. From slower digestion to decreasing muscle mass Emma unpacks the varying transitions our bodies face as we enter perimenopause and me…
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Ep. 370- Mike Arce on Leadership, Branding, and What AI Can’t Replace
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56:08
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🔥 Episode Summary In this episode, Felicia sits down with Mike Arce, founder of Loud Rumor, branding expert, and now author of The Standard Is You. Mike has helped hundreds of fitness studios scale and succeed—and now, he’s sharing the personal standards and leadership mindset that took him from broke entrepreneur to industry powerhouse. Together, …
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Wander with Functional Medicine Nurse Vanda Aubrey - Hormones + Minerals + More
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Send us a text In this episode, I jump into the world of functional medicine with expert Vanda Aubrey. We discuss the importance of truly understanding your body, recognizing hormonal fluctuations, and how to improve your health by addressing root causes rather than just symptoms. Vanda shares her profound personal journey that led her to the field…
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FInding My Voice: Jacquie Grillon on Boundaries and Speaking Up
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Send us a text In this deeply personal episode, Coach and Speaker Jacquie Grillon shares the story of how she went from people-pleaser to powerful boundary-setter — and the painful, necessary lessons she learned along the way. From sobriety to Al-Anon, from mothering through tension to stepping into her full voice, this episode explores what happen…
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Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 2)
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In part one of this two-part conversation, we walked along the edge of paradox where effort gives way to ease and the search itself becomes the obstacle. In this second part of my conversation with Zen teacher Henry Shukman, the way begins to reveal itself, not as something we grasp, but something we live. We talk about awakening, the collapse of s…
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Healing Perfectionism: How to Find the Middle Ground
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This show is usually full of big epiphanies, realizations, and moments of healing, with Rachel sharing the whole story and how she made her way to the final result. But today’s episode… is not one of those episodes. Rachel shares in real time everything she is struggling with right now. Over the past few weeks, she has been overwhelmed, stressed, a…
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EP93 The Vicki La Bouchardiere Chapter: When Enough Was Enough
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51:16
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Send us a text What happens when the life you thought you’d live…. the parenting, the partnership, the picture… no longer fits? In this refreshingly honest and thought-provoking episode, I sit down with Vicki La Bouchardiere, a mother, author, and woman who’s made choices many wouldn’t dare voice… and has found peace on the other side. This isn’t a…
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The Perfect Storm - When Your Body Becomes a Stranger (Ep. 1.3)
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In today's deeply personal episode, I take you through the overwhelming journey that inspired The Meno Collective. I share how that moment when everything stops making sense - from your body to your emotions - isn't just a medical transition, but a complete paradigm shift in a woman's life. Through my own experience and years of working with hundre…
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Luxury-Level Self-Worth: Stop Settling. Start Curating Your Life.
23:03
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In this deeply personal episode, I pull back the curtain on my own journey with self-worth — and the quiet wounds that shaped so many of my decisions long before I even realized it. Note: I tell a story about a raise in this podcast. It was a $6/hr raise not a $6 raise. :) From being adopted at birth, to battling feelings of not being "good enough,…
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#10 We Are All Psychics, Mediums, & Intuitives - Part 1
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Are psychic abilities really that rare, or have we just been taught to ignore them? In this episode of Trust Yourself, we crack open the conversation on psychics, mediums, and intuitive abilities—gifts we've all had since birth but often suppress to stay “reasonable.” We’re sharing our personal experiences with clairvoyance, clairaudience, and even…
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S3 E17: Susan Bratton Sexual Pleasure at Any Age
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“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see the path to more intimacy and pleasure than you…
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162: Why your pelvic floor matters more than you think in perimenopause with Dr Sara Reardon
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Send us a text This week on the Hotflash inc Podcast, I’m talking with board-certified pelvic floor physical therapist Dr Sara Reardon, aka The Vagina Whisperer. With 650,000 followers on Instagram and 8 million TikTok views, Sara has become a trusted source for breaking down pelvic floor health in a way that’s clear, empowering and, yes, even fun.…
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