Best Andrew Schoenfeld Podcasts (2025)

1
#102 Why Vitamin D Deficiency Accelerates Brain Aging 17:15

10d ago17:15

17:15

Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…

1
Arthroscopic Lysis of Adhesions after TKA 35:51

12d ago35:51

35:51

In this episode, Antonia and Andrew discuss the May 21, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Long Description: In this episode, Antonia and Andrew discuss the May 21, 2025 issue of JBJS, along with an added dose of entertainment and pop c…

1
Randomized Controlled Trial on Weight Loss before Total Joint Arthroplasty 38:18

26d ago38:18

38:18

In this episode, Antonia and Andrew discuss the May 7, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Spine, Pediatri…

1
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance 3:51:28

1M ago3:51:28

3:51:28

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Nutrition, supplementation, and recovery are foundational for enhancing exercise performance, but their full potential often remains untapped. In this episode, Dr. Andy Galpin, a renowned expert who has coached Olympians, world champions, and professi…

1
Weight Loss Before Total Hip Arthroplasty 29:05

2M ago29:05

29:05

In this episode, Antonia and Andrew discuss the April 16, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Nerve Recovery in Pediatric Supracondylar Humerus Fractures: One Question, One Answer, One Message 35:40

2M ago35:40

35:40

In this episode, Antonia and Andrew discuss the April 2, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Trauma, Hip, …

1
#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD 1:54:26

2M ago1:54:26

1:54:26

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…

1
Ultra-High-Molecular-Weight Polyethylene Antibiotic Blends 27:22

3M ago27:22

27:22

In this episode, Antonia and Andrew discuss the March 19, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
The Rotterdam Hip Fracture Mortality Prediction Score 38:58

3M ago38:58

38:58

In this episode, Antonia and Andrew discuss the March 5, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#099 The Science of Exercise for Cancer | Kerry Courneya, PhD 1:51:09

3M ago1:51:09

1:51:09

Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot For decades, exercise was considered an optional part of cancer care—something beneficial for general health but not essential. The evidence is now overwhelming: exercise is not just supportive—it’s a therapeutic intervention that recalibrates tumor b…

1
Noninvasive Hemoglobin Monitoring in Outpatient Total Joint Arthroplasty 29:39

3M ago29:39

29:39

In this episode, Antonia and Andrew discuss the February 19, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Post-Injury Financial Distress following Lower Extremity Trauma 32:04

4M ago32:04

32:04

In this episode, Antonia and Andrew discuss the February 5, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#098 How to Train According to the Experts 2:52:48

4M ago2:52:48

2:52:48

Download my “How to Train According to the Experts” guide Exercise is more than a tool for physical transformation—it's a cornerstone of longevity, metabolic resilience, and neurocognitive vitality. In this special episode, I’m joined by Brady Holmer, a distinguished exercise science communicator and lifelong endurance runner, as we deconstruct the…

1
Antonia and Andrew Discuss Randomized Trials on Highly Cross Linked Polyethylene 31:49

5M ago31:49

31:49

In this episode, Antonia and Andrew discuss the January 15, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
New Year’s Rockin' Eve with Antonia and Andrew-Live from Times Square 32:43

5M ago32:43

32:43

In this episode, Antonia and Andrew discuss the January 1, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
HIP ATTACK Randomized Trial Substudy 24:36

6M ago24:36

24:36

In this episode, Antonia and Andrew discuss the December 18, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Social Determinants of Health in Hip Arthroscopy 29:29

6M ago29:29

29:29

In this episode, Antonia and Andrew discuss the December 4, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle 41:53

6M ago41:53

41:53

Discover my premium podcast, The Aliquot Download my “How to Train According to the Experts” guide Protein is far more than a building block for muscle—it’s essential for metabolic health, insulin sensitivity, and preventing conditions like type 2 diabetes and sarcopenia. But how much do we truly need? And could too much protein, especially from me…

1
10-Year Survival after Arthroplasty for Hip Fracture 29:44

6M ago29:44

29:44

In this episode, Antonia and Andrew discuss the November 20, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
18-Year Survivals and Revisions between Posterior Cruciate Retaining and Substituting Total Knee Arthroplasty 33:09

7M ago33:09

33:09

n this episode, Antonia and Andrew discuss the November 6, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Timing of Reconstruction in Multiligament Knee Injury 26:34

8M ago26:34

26:34

In this episode, Antonia and Andrew discuss the October 16, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep 52:53

8M ago52:53

52:53

Discover my premium podcast, The Aliquot Learn how to choose the right omega-3 supplement in my free 13-page guide Exercise, meal timing, and sleep are three powerful tools for optimizing metabolic health, a key factor in healthy aging. Even slightly elevated blood glucose levels, but within the "normal" range, can contribute to brain atrophy in ar…

1
Two-Year Outcomes of Labral Repair and Labral Reconstruction in Patients with Femoroacetabular Impingement 31:08

8M ago31:08

31:08

In this episode, Antonia and Andrew discuss the October 2, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems 1:14:31

8M ago1:14:31

1:14:31

Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter. Discover my premium podcast, The Aliquot Every week, the average person ingests the equivalent weight of a credit card in plastic.* While certain preventive measures can significantly reduce your intake of these harmf…

1
The Good Discussion Episode: Cost-Effectiveness of Computer Assisted Total Knee Arthroplasty 34:31

9M ago34:31

34:31

In this episode, Antonia and Andrew discuss the September 18, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Periprosthetic Joint Infection and Mortality: A Call to Action 26:59

9M ago26:59

26:59

In this episode, Antonia and Andrew discuss the September 4, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements 3:34:35

9M ago3:34:35

3:34:35

Get my exact protocols for boosting levels of brain-derived neurotrophic factor (BDNF) and enhancing cognition Discover my premium podcast, The Aliquot Dr. Layne Norton is a Ph.D. in Nutritional Sciences, a professional bodybuilder, and a champion powerlifter. We discuss why most people aren’t training too hard, when to go to failure, whether seed …

1
Long-Term Follow-Up of Aseptic Revision Total Hip Arthroplasty Using Modular Fluted Tapered Stems 27:32

10M ago27:32

27:32

In this episode, Antonia and Andrew discuss the August 21, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Andrew and Antonia Discuss Total Elbow Arthroplasty and Reverse Total Shoulders 34:04

10M ago34:04

34:04

In this episode, Antonia and Andrew discuss the August 7, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth 2:17:13

10M ago2:17:13

2:17:13

My free omega-3 guide (the ultimate blueprint for choosing a fish oil supplement) Discover my premium podcast, The Aliquot Dr. Luc van Loon is a renowned figure in the realm of exercise science, particularly celebrated for his deep understanding of protein metabolism, resistance training, and the nuanced role of collagen supplements in sports nutri…

1
Antonia and Andrew Discuss Low-Dose Aspirin as the Safest Prevention of VTED after Total Knee Arthroplasty 28:33

11M ago28:33

28:33

In this episode, Antonia and Andrew discuss the July 17, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Andrew and Antonia Discuss PROMs after Periprosthetic Infection in the Hip and Knee 29:18

11M ago29:18

29:18

In this episode, Antonia and Andrew discuss the July 3, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick 3:24:18

11M ago3:24:18

3:24:18

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this special solo episode of FoundMyFitness, w…

1
Long Term Outcomes of Arthroscopic Labral Treatment of FAI 27:27

12M ago27:27

27:27

In this episode, Antonia and Andrew discuss the June 19, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine 3:32:27

12M ago3:32:27

3:32:27

Download the 12-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Dr. Andrew Huberman is a Stanford professor, neurobiologist, and host of the incredib…

1
Antonia and Andrew Discuss the Hawkins Sign of the Talus 35:50

12M ago35:50

35:50

In this episode, Antonia and Andrew discuss the June 5, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D. 2:31:47

1y ago2:31:47

2:31:47

Download the 13-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Today's guest, Dr. Benjamin Levine, has shown that with the right exercise protocol, …

1
Bioburden Associated with Severe Open Tibial Fracture Wounds 39:00

1y ago39:00

39:00

In this episode, Antonia and Andrew discuss the May 15, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Antonia and Andrew Discuss Total Ankle Replacement 31:36

1y ago31:36

31:36

In this episode, Antonia and Andrew discuss the May 1, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Home Based Video-Assisted Therapy after CMC Arthroplasty 23:21

1y ago23:21

23:21

In this episode, Antonia and Andrew discuss the April 17, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#089 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024 51:17

1y ago51:17

51:17

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more I recently had the privilege of presenting at the CrossFit Health Summit, where I ex…

1
Robotics and Navigation in Total Hip Arthroplasty 35:15

1y ago35:15

35:15

In this episode, Antonia and Andrew discuss the April 3, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#088 The Science of Optimizing Sleep - Special Preview 21:48

1y ago21:48

21:48

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Discover my premium podcast, The Aliquot If you’ve been following FoundMyFitness for a while, you may remember that we have our members-only podcast, The Aliquot. I want to share a preview of our newest Aliquot episode, "The Science o…

1
#087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick 1:17:27

1y ago1:17:27

1:17:27

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this solo episode, I'm taking an in-depth look at magnesium – a critical yet freq…

1
Andrew and Antonia Discuss Contralateral Slipped Capital Femoral Epiphysis 33:36

1y ago33:36

33:36

In this episode, Antonia and Andrew discuss the March 20, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick 56:59

1y ago56:59

56:59

Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In today's episode, I'm bringing you along to the American Academy of Anti-Aging Med…

1
Andrew and Antonia Discuss a Sports Case! Opioid Prescriptions after ACL Reconstruction 28:01

1y ago28:01

28:01

In this episode, Antonia and Andrew discuss the March 6, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom…

1
Blood Glucose Levels and Joint Infection After Total Hip Arthroplasty 31:24

1+ y ago31:24

31:24

In this episode, Antonia and Andrew discuss the February 21, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Medicare Advantage and Total Joint Arthroplasty 28:39

1+ y ago28:39

28:39

In this episode, Antonia and Andrew discuss the February 7, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

1
Central Sensitization and Neuropathic Pain Following Total Knee Arthroplasty 22:22

1+ y ago22:22

22:22

In this episode, Antonia and Andrew discuss the January 17, 2024 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom.…

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Andrew Schoenfeld Podcasts

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