Best Arise Out Of Depression Podcasts (2025)

1
198 - ADHD Community Challenges 20:52

Play Pause

6d ago20:52

20:52

This is the final episode of June, where we reflect on my takeaways on community and challenges that we have done this month. Next month we'll tackle a new theme, so stay tuned! Mentioned in this episode: the substack article Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get You…

1
197 - Carrie Melissa Jones on Building Communities 47:38

13d ago47:38

47:38

What an awesome opportunity to talk to the great Carrie Melissa Jones! Bio below, as well as her links from this episode. We covered what makes a good community, what IS a community, what ISN'T a community and some things to think about when you are building your own. Carrie's Website: www.carriemelissajones.com Carrie's Community: www.carriemeliss…

1
196 - ADHD and Collective Insights 21:20

20d ago21:20

21:20

This month we have the theme of "Community" and one of the most profound elements of an engaged ADHD community is collective insights; many ideas to get on the other end of particular ADHD struggles. I can talk all day long about it. Mentioned in the podcast: If you are in need of getting on the other end of your clusterf*ck of a time management sy…

1
195 - ADHD Community 19:01

27d ago19:01

19:01

Community is a powerful tool for adults with ADHD. This is how we get the consistency to keep moving our needle forward on our goals. This is how we get our sh*t together....TOGETHER! Here's the link to the Accountability Workshop Replay in our community. Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother…

1
194 - Conversation with Chief ADHD Wise Squirrel, Dave Delaney 55:01

1M ago55:01

55:01

Got a great opportunity to talk with the wisest of the wise squirrels, Dave Delaney. Here are his links to socials and website, but I highly encourage playing around on his website as there are plenty of resources and places to connect with him. Website: https://wisesquirrels.com/ ADHD Wise Squirrels Podcast: https://wisesquirrels.com/podcast Dave'…

1
193 - ADHD and Productivity Month: External Accountability 16:52

1M ago16:52

16:52

Want to successfully manage your ADHD? Step 1 - Learn time management Step 2 - Learn how to do the thing when you said you were going to do them. (Insert my podcast episode on externalizing accountability, how to do it, where to do it, who to do it with.) Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother…

1
ADHD and Productivity with Dr. Ari Tuckman 49:32

2M ago49:32

49:32

Heck yea, I got the opportunity to speak with THE Dr. Ari Tuckman on the show this week and I learned so much, not only about productivity, but I personally took away great nuggets about being a helper in the ADHD world. He's a true master. We are talking about his new book, "The ADHD Productivity Manual" and productivity in general for us adults w…

1
191 - ADHD and Productivity - The First Thing You Need To Be Productive 20:00

2M ago20:00

20:00

I am so excited to kick off our themed month of productivity. This is a topic near and dear to my heart. I love talking about how ADHDers can be productive. Here are the links mentioned in the show: Join ADHD Big Brother - the ultimate, award winning ADHD Community The Russell Barkley YouTube Video I mentioned. Very informative!! It tracks with my …

1
190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity 20:18

2M ago20:18

20:18

Sharing some insights and tips from our month on Organization and declutter for us adults with ADHD! Here are the links to things I mentioned in the podcast: I said I'd do it, so I gotta do it, and this is me externalizing my accountability to ensure I create a free webinar for you on accountability! Click here to RSVP! Book your free 30 minute zoo…

1
189 - Clearing Out The Mental Clutter 19:31

2M ago19:31

19:31

We've been getting organized this month, and today I wanted to talk about how I work on decluttering my brain! From the disorganized mental mess of to-do's to the ruminating nonsense of my RSD...let's discuss. Mentioned in the podcast: Take Antonia's Survey! Antonia Bowring is writing a new book, and YOU can help! The book is entitled "Leading with…

1
188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford 51:07

3M ago51:07

51:07

Megs is back! Megs Crawford is the host of the Organizing an ADHD Brain podcast, professional organizer, and coach. She has dedicated her career to empowering women to understand their unique brains and create a more organized and peaceful life. She is phenomenal, and today she is talking with me about the emotional side of organizing with some gre…

1
187 - ADHD Organization and Decluttering - Let The Cleaning....BEGIN! 18:49

3M ago18:49

18:49

This month we are all about organizing and decluttering! Who's in? Let's get decluttered together! Mentioned in this episode: Megs organization concepts workshop Megs Declutter Event Learn more about Megs Crawford, her own community, and ways she can help you! Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Br…

1
186 - Tina Mathams talks ADHD and Finances Pt. 2 37:05

3M ago37:05

37:05

We discuss impulsive spending, solopreneurship, and Tina helps me figure out my own next steps on my financial journey. Tina Mathams is always amazing and her knowledge of finances is top shelf! Tina Matham Links: Tina's Website Pre-order her book "ADHD Money" on Amazon Get Tina's Google Sheet Templates Her Instagram: @theadhdaccountant And here's …

1
185 - How To Do The Sucky Stuff 15:29

3M ago15:29

15:29

If you have read all the books, listened to the podcasts, watched the YouTube videos, and taken the courses, and you still aren't doing the work...here ya go. Do this. Then do it again. Then do it again. Then do it again. Then.... Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Ge…

1
184 - ADHD, Finances, Time-Management, and Solopreneurship with Carolyne Whelan 53:27

3M ago53:27

53:27

Super excited to get to talk with writing coach Carolyne Whelan on this episode. If you are new to Carolyne, see her bio information below. And yes, I butchered her last name even though I heard her say it! My brain is fun. Carolyne has forgiven me for my flub...you should, too! :) Here are the links mentioned in the show! Carolyne's Website: www.c…

1
183 - ADHD Money and Finances - Learning or Doing? 16:03

4M ago16:03

16:03

If you haven't listened to last week's episode with the amazing Tina Mathams, that's a great starting point to the conversation this month about finances. We going deeper than "what's your budget software/app". This week let's talk about the assignment she gave us and dig into the differences between learning, and doing. And please, please, please,…

1
182 - ADHD and Money with Tina Mathams 39:04

4M ago39:04

39:04

This month we are all about the finances! Today's guest is the PERFECT person to kick it off for us. Tina's Bio: Tina Mathams is an accountant, ADHD financial educator, author and host of the ADHD Money and Finance podcast. After discovering her own ADHD, she combined her expertise with her lived experience to help neurodivergent individuals manage…

1
181 - A Reflection on Routines Month 12:59

4M ago12:59

12:59

The most profound aspect of this month's focus on routines has been the implementation of a morning and an evening routine. How did you do? Have you been following along? Have you taken a thwack at these crucial routines for adults with ADHD? If not, I challenge you this week to attempt a "this" (You'll know when you listen to the episode) Mentione…

1
180 - "Hacking Your ADHD" Podcast Host, William Curb, Talks Routines and More 57:00

4M ago57:00

57:00

What a wonderful conversation with the one and only William Curb of the top ADHD podcast "Hacking Your ADHD". We cover his time as a professional frisbee manager, his podcast, grabber-reach tools, routines and much more! William's Links: Hacking Your ADHD Website Get his newsletter "Any and All Distractions" Follow him on Blue Sky Subscribe to his …

1
179 - ADHD and Routines - Pt 2 15:35

5M ago15:35

15:35

We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD! Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, p…

1
178 - ADHD and the Morning and Evening Routine 13:26

5M ago13:26

13:26

January was about the big goals! February is all about the routines to get there! It all begins with the morning and evening routine. How are yours? What are yours? Mentioned in this episode: The Megs Crawford Episode Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD S…

1
177 - The Wheel of Life! 14:42

5M ago14:42

14:42

Let's finish the goal setting, big picture, January situation with a talk about the Wheel of Life. If the 10 days for $10 is still happening, you can find it down below.... come see what award winning ADHD support looks like! Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get You…

1
176 - How To Chunk Down That Big Goal 18:39

5M ago18:39

18:39

We made a big goal! Now what? Chunk it down Ok, but how? Chunkercize it! That makes no sense. Let's explore how an ADHD person, with a tornado of thoughts, can break a goal down and successfully forward on it. Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Toge…

1
175 - A Not Very January Update - LA Fires 8:13

6M ago8:13

8:13

January is supposed to be about setting big goals, and setting our year up right. I am unfortunately not able to put out an episode about goal setting when the fires are burning out here. Mentioned in the episode, ways to help: Baby2Baby World Central Kitchen LAUSD Education Emergency Relief Fund Apply for disaster assistance **********************…

1
174 - Alan P. Brown Teaches Us Goal Setting For ADHD 41:15

6M ago41:15

41:15

What a great way to kick of 2025 - a productive conversation with one of ADHD's finest: Alan P. Brown. He's here to teach us some awesome big yearly goal strategies. I have already begun implementing what he talked about on the podcast. Mentioned in the podcast: Freebie: www.addcrusher.com/25easy Visit www.ADDCrusher.com for more about Alan Email A…

1
173 - End of Year Reflection, Future Projection, And a Tribute to Stephanie! 15:42

6M ago15:42

15:42

It's the end of the year! Let's talk about what happened and what's to come, and I am going to read a speech and honor one of our awesome community members who has achieved the unthinkable with ADHD! Have a listen! Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t…

1
172 - Taskfirmations and Being Cool With Yourself 15:16

6M ago15:16

15:16

Happy Holidays! What's a taskfirmation, you ask? It's a made up word is helping me on my journey to that glorious affirmation of "I love myself" or "I am worthy of love" or "I am capable of doing difficult things" Mentioned in the podcast: Take this short, anonymous, 5-7 minute long survey to help me help you in 2025! Here's the link to take the su…

1
171 - ADHD Burnout with Trina Haynes of My Lady ADHD 51:34

7M ago51:34

51:34

I got to talk to THE Trina Haynes of My Lady ADHD! What an amazing human. You probably already know this amazing writer/creator/ADHD advocate from her popular Instagram. We discussed ADHD burnout and a really cool way to anticipate it and plan ahead. Great takeaways on this one. And here are all the links mentioned in the show: Trina on Instagram: …

1
170 - From Intention to Action: The ADHD Way 16:32

7M ago16:32

16:32

We know all about our ADHD, and we still aren't doing any of the work. Is that how it is for you? In this episode we bridge the gap between intention and action. Mentioned in the episode: 10 days for $10 in the ADHD Community. This is the article that shows how I gamified the initial clean up with Goal Getter. Got a minute to help me improve the po…

1
169 - ADHD and Suffering 13:53

7M ago13:53

13:53

My friend Bryan and I have created a challenge that puts some novelty to the suffering that achieving goals often creates. Have a listen and send me the answer to this: What suffering are YOU choosing? Mentioned in this episode is the game Surges and Setbacks. If you would like a free pdf copy of the game we created in the community, click here. Go…

1
168 - Dr. Shane Talks ADHD and Addiction (Nicotine, Alcohol, Porn, Drugs) 1:05:40

7M ago1:05:40

1:05:40

Dr. Shane Calhoun is back! This was a phenomenal conversation on why ADHD is so common with adults with ADHD. If you are an adult with ADHD who is struggle with addictions, this is a must listen episode! As a former nicotine addict, and a person with all kinds of addictive behaviors, I found this talk with Dr. Shane invaluable! He's the best. Dr. S…

1
167 - Antonia Bowring On Her ADHD Success Planner eBook! 56:23

7M ago56:23

56:23

If you have ADHD, then this short, easy to read, easy to implement book by Antonia Bowring is the answer. Every ADHDer should have this book. We've been implementing it in the community and it's taken off and we are still utilizing it a months later. To pick up your copy, here is the link Also mentioned in this episode was the graphic on coaching. …

1
166 - ADHD, Cocooning, and the 15 Minute Challenge 13:50

8M ago13:50

13:50

Hope you enjoy my ramble! But I REALLY hope you take the dare for the challenge this week. Here's a link to my 15 minute before and after that I mentioned in the episode. Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Communi…

1
165 - Bad Stuff Is So Much Easier Than Good Stuff! 16:02

8M ago16:02

16:02

It's a wonderful world we live in where all the things that are bad and unhealthy are perfectly set up to entice the ADHD brain. NEAT! Let's talk about it! Check out ADHD Big Brother Community Coaching and find your tribe! Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your A…

1
164 - What Is The Deal With Body Doubling? 12:08

8M ago12:08

12:08

You've perhaps heard of the amazingness of body doubling and how awesome it is for adults with ADHD...well, if you are new to it, allow me to explain! I'm a huge fan of the power of body doubling and I'll tell you why in this episode. Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY…

1
163 - When Our Awesome System Thing Stops Working! 14:04

8M ago14:04

14:04

Sometimes we get systems and routines in place, and they are just amazing! And they serve us well for a time...and suddenly that awesome system stops being awesome. What to do? Let's talk about it! Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join t…

1
162 - Sky Waterson Teaches Us Her ADHD Prioritization Filter! 28:27

9M ago28:27

28:27

Skye Waterson, ADHD expert, coach and founder of Unconventional Organization, and host of the ADHD Skills Lab podcast came onto the show to teach us her very own ADHD Prioritization Filter! We also did a crossover podcast where we discussed other topics on her podcast today! Here's the link to her podcast where you can listen to our episode: The AD…

1
161 - How Adults With ADHD Can Get A Lot Done 15:37

9M ago15:37

15:37

There is a non-toxic way to achieve a lot when you are fighting the focus fight with ADHD. You can get quite a lot done with 30 -60 minutes of time. Let's start by talking about our relationship with time! Mentioned in this podcast, my son's Tedx Talk! Here's the link to Noble's Speech on The Keys To Successful Failure Got a minute to help me impro…

1
160 - ADHD And Your Environment 13:42

9M ago13:42

13:42

Is your environment pro focus? Let's talk about it! Mentioned in this episode: Dr. Shanes episode: 147 Megs Crawford podcast: Organizing an ADHD Brain Skye Waterson podcast: The ADHD Skills Lab Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the A…

1
159 - Consistency; The ADHD Way 9:20

9M ago9:20

9:20

I view consistency a little bit differently than the normies. I prefer my own ADHD acronym it. Mentioned in this episode, the mighty acronym CACACCCC Consistent Awareness Consistent Attempts Consistent Curiosity Consistently Cool with Yourself Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡…

1
158 - A Replay About Getting Unstuck and Structure 18:50

10M ago18:50

18:50

Here's a blast from the past episode...let's talk about getting unstuck and that dirty devil "structure" rears it's head into this episode as well. Mentioned at the top of this episode is Megs Crawford of the podcast Organizing an ADHD Brain. You can learn more about Megs and her awesomeness here: https://www.mindfulmegs.com/ Got a minute to help m…

1
157 - Sleep Routine Ideas For The ADHD Adult 29:41

10M ago29:41

29:41

Today you get to experience the power of leveraging a community. This week I asked the ADHD Big Brother Community to share their sleep routines, and the results were awesome! Lots of insights and great ideas! Mentioned in this episode - the ASMR story used by one of the members Come join the ADHD Big Brother Community! Click here to join now Got a …

1
156 - Organizing with an ADHD Brain - with Megs Crawford 57:56

10M ago57:56

57:56

One of THE coolest people out there, Megs Crawford, was so kind to be on the podcast and share some organizing assistance for us ADHDers. Please have a listen because she shares some amazing nuggets from her expertise as a professional organizer, and helps me get myself organized! Definitely check out all that Megs has to offer: Her webiste: Mindfu…

1
155 - ADHD and Falling Back To Square One 14:31

10M ago14:31

14:31

Any time there's a transition in my life, from depression, to jobs, to break ups, to kids on summer break, to kids back to school...I always have this feeling that I'm back at square one. Today I'm talking about a way that I deal with "square one" Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey!…

1
154 - Time and The Curse of Wiggle Room 13:16

10M ago13:16

13:16

Time is a tricky little bugger! Especially when we are vague about it. Let's learn a way to get on the other end of "wiggle room." Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother survey! 💡 ⚡️ FINALLY! Get Your ADHD Sh*t Together. Join the ADHD Big Brother Community for daily accountability, peer suppor…

1
153 - ADHD Success Club With Dana Rayburn 27:51

11M ago27:51

27:51

I got to talk with Dana Rayburn! She's the host of the popular podcast "Kick Some ADHD" and she's a super successful ADHD coach and an all around amazing human being! Here are her links! Kick some ADHD Podcast on Apple Podcasts Kick Some ADHD Podcast on Spotify Interested in learning more about her amazing ADHD Success Club? Here's the link to lear…

1
152 - Why We MUST Externalize Time 12:43

11M ago12:43

12:43

If you have done your deep dive on ADHD, then you know that time blindness is a serious issue for us adults with ADHD. Today we are going to talk about the importance of externalizing time and I'll share my method for doing so. I'm curious, how do you externalize time for yourself? Let me know! Got a minute to help me improve the podcast? Click her…

1
151 - Tessa Gordon, MA, LMFT, RYT Talks Eating Disorders 42:41

11M ago42:41

42:41

I got to meet one of the smartest, most fun people to talk to and she educated the heck out of me on eating disorders. I hope you enjoy this conversation as much as I enjoyed having it. Links mentioned in episode: www.tessagordontherapy.com ASDAH Project Heal Academy of Eating Disorders ABOUT TESSA: Tessa Gordon, MA, LMFT, RYT, is a Licensed Marria…

1
Women's Day Rally, MY TESTIMONY, How we can overcome! 32:06

11M ago32:06

32:06

Womens Rally, on how we can overcome! Support the show It's not a set back its a set up!By Bobbie Himel

1
Mothers Day Sermon/ not only for moms but a challenge for everyone! Overcoming! 28:19

11M ago28:19

28:19

Mothers Day Sermon at Mena First Assembly of God in Mena Arkansas. This word is not just for mothers but a challenge for everyone. Support the show It's not a set back its a set up!By Bobbie Himel