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The podcast for busy communicators and marketing pros that want to apply behavioural science. Science debunked, practical steps and takeaways to upskill and increase impact. Taking understanding your audience to a whole new level! Presented by Ruth Dale, founder of Behaviour Change Bootcamp training, award winning marketer, author, speaker with over a decade's experience delivering behaviour change marketing to improve people's lives.
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
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GREEN VISIONS - GREEN IDEAS

Green Alsion, Denmark

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This podcast puts emphasis on the green transition of all of us and takes Alsion, a major public site in the very south of Denmark, as a test bed. Alsion hosts cultural events, research, innovation and education in the same building. Listen to our plans and see how we can all improve in being more sustainable. Listen and get involved. ------- A note on our jingles: Intro music created by sscheidl from Pixabay ------ Outro music: Nature Documentary - GEMAfreie Musik von https://audiohub.de -- ...
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Best Behaviour

Gabrielle Harris - Interchange

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This is Best Behaviour, the podcast that navigates workplace culture, one story at a time. Hosted by Interchange CEO Gabe Harris, our podcast covers the latest trends, strategies, and best practices to help companies cultivate a culture of excellence. From interviews with leaders at Australia’s most prominent businesses to true-crime-style case studies, every episode offers a deep dive into the intricacies of culture. If you’re looking for creative ideas, valuable insights, and stories that ...
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Barks from the Bookshelf

Barks from the Bookshelf

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Steve Goodall, Natalie Light & Corrin Goodall delve deep into some of the greatest and influential books about Dog Training and Behaviour as well as informative and entertaining interviews with the worlds best animal professionals.
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What The Bleep is Behaviour Change Anyway

Sally Garozzo and Serena Simmons

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Peppery conversations between Chartered Psychologist Serena Simmons and Clinical Hypnotherapist Sally Garozzo about what it really takes to make changes. Living optimally as a human will inevitably require some modifications to our behaviour. Maybe your doctor has told you that intermittent fasting will help your pre-diabetis? Maybe your therapist has said it will be helpful for you to turn off all screen at 10pm? Or maybe your partner has asked you to communicate with them more clearly? Tha ...
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Small Changes Big Impact

University of Toronto - Department of Family & Community Medicine

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Small Changes Big Impact explores the challenges, process and impact of change that drives family medicine. Through honest conversations with family doctors, you will hear stories of how they were inspired to make a change and what they learned along the way. Listen, and be inspired by how family doctors and other primary care providers are having an impact and changing our world, one small change at a time. For family physician listeners, remember you can get up to 5 credits by completing a ...
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Welcome to 'The Unteachables Podcast', your go-to resource for practical classroom management strategies and teacher support. I’m your host, Claire English, a passionate secondary teacher and leader turned teacher mentor and author of 'It's Never Just About the Behaviour: A Holistic Approach to Classroom Behaviour Management.' I'm on a mission to help educators like you transform your classrooms, build confidence, and feel empowered. Why am I here? Not too long ago, I was overwhelmed by low- ...
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Our journey into the world of being a truly climate conscious business. Join us as we talk to fellow entrepreneurs, founders, marketing folks, and campaigners to help us build our new product, EcoSend: the climate conscious email marketing tool.
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"I heard it on the grapevine..." Join Dr Ed Barter and Tom Ridges every two weeks as they delve into how consumer behaviour and word-of-mouth can powerfully impact ecommerce marketing strategies. Each episode, they unpack current affairs and marketing news, through a behavioural science lens. For regular listeners, this is the podcast that was "Data for bluffers".
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The Remedy Suite

Victoria Merrill

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The Remedy Suite Podcast, brought to you by Remedy Suite with Victoria Merrill. The podcast for all the women in midlife who are trying to feel and look their best, yet struggling with their weight, loss of vitality and lack of energy. Each episode is designed to help you move from overwhelmed and overrun by your body towards control and confidence, by brining your body and wellbeing back into balance so you can bust the bloat, exhaustion & stubborn fat and look and FEEL better than ever. - ...
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Through this podcast, we will explore the biggest dream stealers that we come across in our work and serve up a healthy dose of the strategies tips and tools that you can use to overcome them. Our goal is to help you find clarity, overcome your fears, play to your strengths and passions, build your confidence, and live the life you truly deserve.
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Welcome to the Real World Behavioural Science (RWBS) podcast, where we look at how behavioural and social sciences are being used in the real world to help change the public’s health, for good. The RWBS podcast is created by the Behavioural Science and Public Health Network (www.BSPHN.org.uk) and is aimed at people working in public health, academia and industry, who have an interest in how behavioural science is being used to improve health and wellbeing. Each month, Stu King (BSPHN Committ ...
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OrgDev with Distinction

Dani Bacon and Garin Rouch

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The Org Dev podcast is all about Organisational Development, a practice that has the power to transform organisations, shape cultures, and empower individuals. Yet, it's often shrouded in mystery and misunderstood. But fear not, because on this podcast, we pull back the curtain to reveal the inner workings of Organisation Development. We demystify the concepts, unravel the strategies, and delve into the real-life experiences of professionals who are driving real and significant change and in ...
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Want to know how to create a business/freelance career in the chaotic world of immersive storytelling, virtual reality & 360 filmmaking? New episodes every Monday. Join me - Alex Ruhl - as I take you behind the scenes building a profitable & award-winning VR storytelling career (TEDx, CannesXR, The Drum 50 under 30, Women of the Future Awards) while navigating the challenges of working with emerging technology. I also (over)share all of my best tips/tricks/advice & spill all the inside secre ...
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Dietitian Connection Podcast

Dietitian Connection

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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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Kind Earth Healing

Kirsty Pritchard

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Channelled messages with energy healing artwork. Each week I open myself up to receive messages from the Ascended Masters, Archangels, Natural realm, Elemental Realm, Starbeings & planets. I also connect with Princess Diana, Steve Urwin, Joan of Arc and Commander Lord Ashtar. Each channelled message comes with energy healing artwork and meditations or open your awareness to living with an open heart. My podcasts will not be a certain time or day because number one I dislike a routine and sec ...
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Labours of Sport Coaching helps coaches develop Herculean strength in knowledge. I mostly discuss self-determination theory as applied to coaching, but occasionally explore pedagogy, philosophy, and under discussed or little known areas of coaching research and practice. Sign up for newsletter: https://laboursofsportcoaching.beehiiv.com/subscribe Feedback if LoSC impacts your practice: https://forms.cloud.microsoft/r/rJEqYsDpCm Become a patron: https://shorturl.at/QgMCF Visit website: https: ...
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Entertain your brain with the 42courses podcast. Inspiration and insights by top thought leaders from the world's best brands. Check out 42courses.com for creative courses with accreditation and certificates from brands like Ogilvy, Cannes Lions, Parsons, Barclays and many more.
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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Career & Leadership Real Talk

Pamela Langan & Jacqui Jagger

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Welcome to Career & Leadership Real Talk; a weekly podcast full of guidance and advice for ambitious managers who are ready to take ownership of their career. It’s hosted by Pamela Langan, a job search coach and c.v. writing expert, and Jacqui Jagger, a mindset and leadership coach. We’re here for you if you want to have more impact, land a new job or get the promotion you know you deserve. There’s no high level, intellectual theory here – it’s a fluff-free zone We’ll be talking about how to ...
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The DRIVEN Lab

DRIVEN research group

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About the podcast The DRIVEN Lab 🧠🔍 Welcome to "The DRIVEN Lab," the podcast that delves deep into the fascinating world of behavioural science, brought to you by DRIVEN, a leading research centre and consultancy hub. Join us on a captivating journey as we unravel the intricacies of human behaviour, exploring the latest research, trends, and real-world applications. 🎙️🌐 About DRIVEN: At the forefront of behavioural science, DRIVEN is a dynamic research center and consultancy hub committed to ...
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Humanitarian Engineering

Humanitarian Engineering Group

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In this podcast, the Humanitarian Engineering group of the University of Twente introduces humanitarian engineering actions and their importance to society. With the guests, they talk about initiatives that develop engineering solutions that promote the well-being and lives of people lacking access to fundamental resources.
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Ecopodcast

scott buckler

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Weekly sideways look at what eco means? Cutting through the green wash to address how we improve our environment whilst improving our economy and our lives
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SHIFT unlimited

Mel Wombwell & Kylie Roberts

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Hi, I'm Kylie Roberts and I'm Mel Wombwell, and we are SHIFT unlimited. We are both qualified executive coaches, coach supervisors, and trainers of NLP and coaching. The world is a volatile, uncertain, complex, and ambiguous place. Every day we wake up to a new surprise. Uncertainty is chronic. Instability is permanent. And disruption is common. This is the new normal. The game has changed. It's time to rip up the old rulebook. It's time to define success differently. A shift is happening. T ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Politics on the Couch

Larchmont Productions

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Rafael Behr examines how our minds respond to politics and how politicians mess with our minds. In each episode an expert from the world of politics, psychology, history or philosophy joins Raf on our 'couch' to discuss what's driving our political thought and behaviour. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Transforming Insight, the podcast for anyone who has the ambition to transform their Insight team and create an Insight-driven organisation. Your host is James Wycherley, chief executive of the Insight Management Academy, and the author of Transforming Insight: the 42 secrets of successful corporate Insight teams. In the Transforming Insight podcast, we not only explore all 42 secrets outlined in the Transforming Insight book, but we also talk to senior corporate Insight leaders, ...
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The Dementia Podcast

Professor Colm Cunningham

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The Dementia Podcasts provides the latest research, expertise and currency of knowledge from the HammondCare Dementia Centre and our guests. In our new season, Colm is joined by author Ailsa Wild as they showcase conversations with people living with dementia on a personal journey from diagnosis. Joined by experts in community health and dementia care the podcasts addresses the latest in thinking and practice issues that need to be considered in advanced dementia.
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Calling DIBS

Kirstin Appelt

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Join host Kirstin Appelt, Research Director of UBC Decision Insights for Business & Society (UBC-DIBS), as she interviews Behavioural Insights enthusiasts and experts from BC and beyond to explore: how BI is being used to tackle societal and planetary challenges, how BI skills are used across sectors, how BI intersects with other fields, how to conduct BI projects, and how BI is advancing with new research. Liner notes: Calling DIBS is recorded and edited on the traditional, ancestral, and u ...
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Barenaked Money

Verecan Capital Management Inc.

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Slip into something more comfortable and delve into personal finance with Josh Sheluk and Colin White, experienced portfolio managers at Verecan Capital Management. Each episode demystifies complex financial topics, stripping them to their bare essentials. From investment strategies and financial planning to economic headlines and philanthropic giving, delivered with a blend of insight, transparency, and a touch of humour. Perfect for anyone looking to understand and navigate their financial ...
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A summary of new trial data, guideline recommendations and expert opinion across diabetes care, run by Diabetes Knowledge into Practice (https://diabetes.knowledgeintopractice.com), featuring interviews with leading experts from across the globe. This podcast is intended for healthcare professionals only. Funding information is available in each episode's notes.
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The Cycling Podcast

The Cycling Podcast

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The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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Drug Safety Matters

Uppsala Monitoring Centre

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Drug Safety Matters brings you the best stories from the world of pharmacovigilance. Through in-depth interviews with our guests, we cover new research and trends, and explore the most pressing issues in medicines safety today. Produced by Uppsala Monitoring Centre, the WHO Collaborating Centre for International Drug Monitoring.
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Timothy Maurice Webster is a 4-time bestselling behavioural psychology author. The Brain and Brand show explores leading global brain insights so you can apply research from Neuroscience and Behavioural science to your personal and professional possibilities. Timothy is committed to simplifying the science of human and brand behaviour and will bring you leading thought leaders and researchers from around the world. You’ll be escorted to the edge of your brain’s boundaries and discover more o ...
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We'd love to hear from you so send us a message! How can we leverage what neuroscience experts know about the brain to design learning that actually sticks? If we know so much about how the brain works – why is so much learning still designed in ways that ignore it? In this episode, we’re looking into what neuroscience can teach us about how people…
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Hi everyone, this is a reflective episode, and a soft announcement - softly very softly! We are ...rebranding the Podcast! Transitioning from "Behaviour Change Marketing Bootcamp" to "BrainFuel" This is allow us to focus more on our core mission which is to focus on health and reducing health inequalites fueling brain power and decision-making skil…
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Sign up to my FREE motivational psychology newsletter:Subscribe| Labours of Sport Coaching - The Self-Determined Coach Learning more about what you should do as a coach should directly help improve your behaviour, right? Not quite. More information on your what, without knowing you why and how, leads to frustration for coaches, their organisation, …
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Coach and behavioural change expert Matt Williams joins us to break down why most of us only change when we hit rock bottom and how to do it sooner. You’ll learn how to move from knowing to doing, the role discomfort plays in lasting change, and practical tools to shift habits, mindsets, and even how you can help others make the changes they want t…
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Today, we delve into the journey and learning of two pioneers who’ve spent the last 30 years at the forefront of mindset and behavioural change. Together, Jim and Martin explore how the science has evolved, the strategies that have stood the test of time, and the game-changing lessons they’ve learned from decades of working with leaders and teams. …
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We're delighted to be back for our Seventh Podcast Season! It's been a moment since we wrapped up Season Six last year, but we are thrilled to return with a Seventh Season of the show, and to welcome a new series of fantastic guest speakers. To kick things off, we are delighted to welcome Steven Collins, Founder of GreenPerks 💚 GreenPerks is a plat…
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Here's something that blew my mind - studies show that 95% of people engage in self-sabotaging behaviors, but only 15% actually recognize they're doing it. It's like we're all carrying around these invisible chains and don't even realize it. That's fascinating, and honestly a bit scary when you think about it. Just last week, I caught myself procra…
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Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast…
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Over years of clinical practice, psychologist Dr Mary Anderson started to notice a peculiar pattern across her many clients. Despite being impressive high achievers on the outside, inside they were struggling with burnout, imposter syndrome, anxiety and self-criticism. So she set out to develop a guide for these high achievers. A framework to suppo…
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Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse. Follow us on social media: Twitter @cycling_podcast Instagram @thecyclingpodcast…
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Sign up to my FREE motivational psychology newsletter:Subscribe| Labours of Sport Coaching - The Self-Determined Coach If a coach is controlling but shows high relatedness towards an athlete, does the relatedness buffer the control? Not quite, it turns out. In this episode I chat to Elisa Lefever, Doctoral Assistant at Gent University, about the in…
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Timothy speaks to UK based author Charlotte Fox Weber, author of ‘What We Want: A Journey Through Twelve of Our Deepest Desires’. Weber was the founding head of the School of Life Psychotherapy. She helps you explore and uncover your hidden and deepest desires and why you desire them. This episode will help you uncover Behavioural patterns that may…
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Why is iron so important in the early years, and how can dietitians help families get it right from the start? In this follow-up episode from our hugely popular Paediatric Symposium, Associate Professor Ewa Szymlek-Gay dives into the science and practicalities of iron nutrition in babies and toddlers – from starting solids to supplements. A must-li…
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Ayurvedic Medicine is thousands of years old. It has a systems based approach which can be personalised and its methods are based on careful observation and the interconnectedness of human beings and our relation to our environment. There has also been caution around some treatments which can cause harm which I cover in this episode. A quick summar…
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Allana Ferguson and Andrew Johns break down the latest contract saga! How are the Roosters able to force players out without backlash, but when Galvin does it the world erupts? The Bears are back and Joey ponders who will be their coach. The footy legends unpack why Turbo should be Fullback for NSW and Joey lists what frightens him the most about Q…
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With hybrid work, shifting workforce expectations, and rapid technological advancements, leaders who prioritise people are the ones who thrive. Human-centric leadership isn’t just a trend—it’s the future. As organisations navigate change, the most effective leaders are those who build trust, create psychological safety, and inspire people to do the…
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Crystal Hall, Associate Professor at the University of Washington’s Evans School of Public Policy & Governance. Drawing on her book Antiracist by Design, Crystal Hall shares an updated model for working on behavioural science projects. The model emphasizes actively and collaboratively planning and managing projects so that they involve the right pe…
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James is joined by IMA Senior Insight Adviser, Roy Hammond, who developed a more strategic approach to managing agency relationships at Barclays. In this week’s episode: We can’t just rely on the people we manage (1.30) Don’t forget internal departments (3.06) Roy Hammond’s approach to the strategic management of agencies (8.46) We’re never trained…
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The use of AI has sky-rocketed within a very short space of time. And with this explosion of growth, comes many concerns around Ethics, Privacy, and Sustainability. With so many companies racing to implement AI-at-all-costs, many are concerned about the unknown implications of AI, and the many questions remain unanswered. Fortunately, there are som…
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Hey friends and welcome to the Alex Makes VR podcast. In this episode I talk to wonderful Shiv McDonnell. Connect with Shiv on linkedin here: https://www.linkedin.com/in/shivmcdonnell/ Check out Magnetic here: https://www.magnetic-lab.com/ The best place to connect with me in 2025 is: Linkedln.com/in/alexmakesvr Speak to you in the next episode fri…
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“You’re going to invest in a fund but this fund is going to own peatlands, sphagnum moss, re-wiggled rivers. It's going to restore farmland, it's going to own oyster reefs.” How are we going to find the funding needed to restore nature at scale? Protecting communities and infrastructure from flooding, and drought, by rewilding river systems may hol…
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As the first non-military Chief of Defence Intelligence, Adrian Bird is bringing a fresh perspective to one of the UK’s most high-stakes organisations. Appointed in September 2022, he draws on decades of experience in the intelligence community, including his time as Director-General at GCHQ. At the heart of his leadership? A commitment to fosterin…
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We had to bring this one back - our 5th ever episode released but it's a goodie. Whether you’re a busy parent, juggling work and life, or just feeling a bit off lately, this episode is for you. Medical nutritionist Pete Smith joins us to break down what stress actually is, how it silently impacts your body, and why it could be the hidden reason beh…
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The first Grand Tour of the 2025 season is also our tenth Giro d‘Italia on the ground with daily episodes. We kick things off here, with Daniel Friebe, Brian Nygaard and Rob Hatch looking ahead to the next three weeks of action, first in Albania and then Italy. First, we examine a route that may lack summit finishes but should deliver excitement fr…
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Send us a text Russell Harvey is The Resilience Coach, and he shares his expertise in human behaviour and organisational development. He emphasises that resilience is about thriving and learning from adversity, not just coping. Russell recounts personal challenges, including his wife's mental health struggles and his own job redundancies, to illust…
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In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they’re built on pseudoscience and fear. M…
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Students telling you who deserves a detention or questioning why you didn’t sanction someone? It’s frustrating, undermining – and it adds to the noise when you’re already handling behaviour. If this culture is creeping into your classroom, this episode will guide you on what to do next! IN THIS EPISODE, I DISCUSS: Why this dynamic is so frustrating…
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The Giro d’Italia rolls out from Albania on Friday and in doing so will introduce cycling fans to one of the more mysterious and probably misunderstood countries on the continent of Europe. We, too, knew very little about the 'Land of Eagles' but, in January this year, were invited on a remarkable treasure hunt that began with a listener’s enigmati…
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Timeboxing is the most powerful time-management technique. However, there is no one way to timebox. Some people keep the same schedule every week and review it on Sundays. Others change their timeboxed calendar daily and review it the night before. Some people use a spreadsheet in 30 or 15-minute increments, others use Google Calendar, and others u…
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In this episode, we speak with career coach Jude about strategies for handling promotion rejection and how to transform this challenging experience into a catalyst for professional growth. Key points from this episode How to manage the emotional impact of missing out on a promotion Effective ways to process and learn from feedback Strategies to reb…
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If you're watching sport or browsing social media, odds are you will come across gambling ads. If you work in an office, you might've joined Melbourne Cup or footy tipping comps. In Australia, it can feel like gambling is everywhere. Today, we look at how everything from video games to shopping sites seem to be priming us for betting-like behaviour…
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As per tradition, together with our friends at Dvine Cellars in London, we’re presenting a selection of six wines showcasing the same terroir that the 2025 Giro d’Italia will visit in May. And, as we’ve done in other years, we’ve asked Greg Andrews and Luciana Girotto of Dvine to talk us through the selection ahead of the race. If you’re not into w…
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It’s easy to race through life without thinking that we need to do some inner work on ourselves but more often than not it catches up with us at some point. In this episode I look at why it’s important and go through a basic inner child exercise to get you started. Links: A beginner’s guide to inner child work: https://www.healthline.com/health/men…
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In this Heart Week special, we’re joined by Dr Rebecca Luong – Accredited Practising Dietitian, Sports Dietitian and PhD-qualified expert in cardiometabolic health. With a passion for practical, culturally inclusive care, Rebecca shares real-world strategies for supporting heart health across diverse populations. In the episode, we discuss: How hea…
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We'd love to hear from you so send us a message! What does it take to scale a company without losing its soul? How can you grow an organization without losing the original ingredients that made it so successful in the first place? Our guest today is Tanya Lopez, VP of Strategic Organizational Development at reMarkable. Tanya and her team have playe…
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Are university students unhappy? We won’t generalize, but many are, and this was something Bruce Hood noted. Being an experimental psychologist who teaches at the University of Bristol, an opportunity presented itself. Why not start a course on the science of happiness, and while teaching it collect data from the students attending? The resulting c…
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Introduction For this week’s episode, we have a truly inspiring guest—Jim Liptrot, former Managing Director of Howorth Air Technology – who provide clean air technology for the healthcare and pharmaceutical industries. Jim is widely credited with transforming the company’s culture through ‘The Howorth Way,’ turning it into a thriving, high-performi…
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Reflections on Market Bottoms: Lessons from the Pandemic In this episode of Barenaked Money, hosts Josh Sheluk and guest Matt Kempton, discuss the significant five-year anniversary of the market bottom during the pandemic on March 23, 2020. They reflect on the challenges and uncertainties of that period, the importance of not timing the market, and…
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A conversation between Rafael Behr and writer and broadcaster David Aaronovitch, about ripples from the pandemic that still shape politics, with a digression on the ways that Britain is not America and whether that makes 'Maga-populism' less contagious. Links David Aaronovitch's substack - https://davidaaronovitch.substack.com BBC's Briefing Room p…
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It's episode two of Season Seven, and we're flying high with our latest guest! Sophie Zienkiewicz is on a mission to decarbonise the aviation fuel industry, and make 'Sustainable Aviation Fuel' (SAF) the new normal. With only 0.5% of the airline industry currently using SAF, Sophie and the team at CNF Energy are doing all they can to change that. A…
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From the Situation Room to the boardroom, Caitlin Hayden’s career has been nothing short of remarkable. With a background that spans the U.S. Department of State, the National Security Council under President Obama, and now a senior leadership role at BAE Systems, Caitlin brings a wealth of experience in public affairs, international relations, and…
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In this episode, I explore how we can protect ourselves in a food environment that’s designed to overwhelm us. I talk about why eating well can feel so hard - not because we lack willpower, but because we’re living in a system that constantly cues us to eat and rarely gives our brains a break. I’ll share practical, psychology-based strategies to re…
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Daniel Friebe and Lionel Birnie are your guides through the latest headlines and talking points from the world of pro cycling, this week assisted by Tudor Pro Cycling ace Larry Warbasse, fresh from his successful week at the Tour of the Alps. We look back at the latest Tadej Pogačar tour de force at Liège-Bastogne-Liège and invite Larry to speculat…
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Send us a text Stuart McSkimming is an IT consultant in the charity sector. He talks about IT implementation in a sector that needs to spend funds wisely, balancing investment with effective implementation so that the ROI is gained quickly. Stuart stresses the importance of understanding what you are trying to achieve with IT to avoid spending mone…
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Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…
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How's tricks you lovely Bookshelvers? It's all go here at PACT HQ and over the last few weeks we've had the absolute pleasure of talking with some amazing guests (all of which will be invading your earholes soon enough). This means that every fortnight we can't contain our excitement when we know release day is incoming. SO.... Without further ado …
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