Best Neuroatypical Podcasts (2025)

1
Healing from Trauma as a Late-Diagnosed Autistic Woman with Dr. Anne Elrod Whitney 56:07

9d ago56:07

56:07

Let’s talk about how to heal from the trauma of childhood sexual abuse after a late diagnosis of autism with writing educator and advocate Dr. Anne Elrod Whitney. Transcript: https://www.neurodiverging.com/anne-whitney-the-neurodiverging-podcast/ Get ad-free podcast downloads and lots more: http://patreon.com/neurodiverging Work with Anne: https://…

1
Connect in Community 3:55

16d ago3:55

3:55

Learn more and grab your free (or paid) pass here: https://www.neurodiverging.com/communityQuestions? Check the FAQ above, then email contact(at)neurodiverging.com.Can't wait to see you there!________________________Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Danielle Sullivan. Learn …

1
How to Make Friends as an Autistic Adult 15:25

1M ago15:25

15:25

Difficulty making friends as an adult is not an experience unique to neurodivergent people. However, when you add our unique worldview and our diverse ways of processing, along with our recovery needs, it can feel (and sometimes even be) almost impossible. Let’s break down some of the challenges and the experiments we can try to find a practice tha…

1
Autistic Overwhelm or Trauma? with Danielle Sullivan 18:50

2M ago18:50

18:50

We are diving into a crucial, yet often misunderstood, topic: the difference between trauma response and autistic meltdown. Both can look intense from the outside, but they come from very different places. Understanding these differences is key to providing the right kind of support to your autistic loved ones. Today, we're going to break it all do…

1
How to Open Your House | Executive Function Clinic 25:12

2M ago25:12

25:12

Show notes: https://www.neurodiverging.com/how-to-open-your-house/ Learn about why you should open house and close house each day to get more done more easily. It's the first part of our executive function clinic! ________________________ Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neurodiversity coach Da…

1
Your stims trigger me! Navigating competing access needs 18:07

3M ago18:07

18:07

In diverse communities, people have unique access needs that sometimes conflict. For instance, one person’s vocal stimming might cause auditory overload for someone else. Similarly, captions can aid auditory processing for some but distract others. These situations highlight the challenge of balancing differing needs without placing blame. By viewi…

1
Bonus: Emotional Regulation with Danielle Sullivan (From Every Brain Is Different) 8:56

4M ago8:56

8:56

Danielle is excited to be a guest at the Neurodiversity and Harmony Summit this March! Learn more about emotional regulation what you can expect from the summit with this bonus audio from the Every Brain is Different podcast. Register to join us at everybrainisdifferent.com/danielle. Original Description: In this special episode of the Every Brain …

1
Autistic Failure to Launch with Patty Laushman 33:20

9M ago33:20

33:20

Let's talk to Patty Laushman, neurodivergent coach, about the critical topic of 'failure to launch' in autistic youth. Show notes and more: https://www.neurodiverging.com/autistic-failure-to-launch/ Join the Patreon for bonus content: http://patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
Neurodivergent in the Natural World with Diana Renn 31:09

10M ago31:09

31:09

Show notes: https://www.neurodiverging.com/neurodivergent-in-the-natural-world-with-diana-renn/ Diana Renn's new middle grade book, The Owl Prowl Mystery, centers adolescence as an ADHDer, and how neurodivergence intersects with the natural world around us. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
How to Become an Advocate 26:35

10M ago26:35

26:35

Today Danielle is laying out how to become an advocate and how to decide what kind of advocacy you want to practice. This is a vital piece of being a neurodivergent person in a neurotypical world, so let's dive in. Show notes: https://www.neurodiverging.com/how-to-become-an-advocate/ Register for our free 5-day Empowerment Kickstart, starting 8/12:…

1
Understanding Autistic Communication with Jaime A. Heidel 49:41

11M ago49:41

49:41

Enter to win a copy of “What Did I Do Wrong?”: An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One: https://www.neurodiverging.com/wrong Show notes: https://www.neurodiverging.com/understanding-autistic-communication-with-jaime-a-heidel/ As a late-diagnosed autistic/ADHD person, this question was th…

1
Parenting Complex Developmental Trauma with Sandi Lerman 35:57

11M ago35:57

35:57

Sandi Lerman is a certified transformational coach, mindfulness teacher, and somatic practitioner. She's also the parent of a young adult with significant complex developmental trauma. Today's she sharing some of what's she's learned through her decades of supporting her child's growth. Show notes: https://www.neurodiverging.com/parenting-complex-d…

1
One Way to Be Less Ableist 16:21

12M ago16:21

16:21

Danielle discusses what ableism is, gives an example of ableism that they experienced recently, and discusses opportunities to reduce our own internalized ableism. Show notes: https://www.neurodiverging.com/one-way-to-be-less-ableist/________________________ Neurodiverging Coaching is an online, sliding scale coaching practice owned by autistic neu…

1
The Experience of Hyperphantasia with Rebecca Vitsmun 38:30

12M ago38:30

38:30

Show notes: https://www.neurodiverging.com/the-experience-of-hyperphantasia/ As an autistic mother with neurodivergent children, our guest Rebecca Vitsmun was inspired by her personal experiences to provide an accessible story that inspires creative imagination in readers of all ages and backgrounds. Her book, Eliza Dee’s Universes, highlights Eliz…

1
I'm Not Neurospicy 20:07

1y ago20:07

20:07

Is neurospicy just a cute, quirky word to describe someone with neurodivergent traits? Or is yet it another example of ableism sneaking into our common parlance? That's what we're talking about today. Show notes: https://www.neurodiverging.com/im-not-neurospicy/ Join the Patreon: http://www.patreon.com/neurodiverging Learn more about your ad choice…

1
The Medication Question 29:03

1y ago29:03

29:03

Whether you're considering medication for yourself as a neurodivergent adult, or for a child, it can be a difficult and complex decision. Today, Danielle's talking about their personal history with medication as an autistic ADHDer, what considerations went into their decisions, and how they confronted medication stigma. Show notes: https://www.neur…

1
Danielle Answers Your Comments About Parenting PDA 31:31

1y ago31:31

31:31

Today, Danielle is answering your Youtube comments about pervasive demand for autonomy/ pathological demand avoidance. Collaborative Families, our 3 month parenting program, starts May 1st. Learn more here: https://neurodiverging.thrivecart.com/collaborative-families/ Have a question you'd like me to answer in a future podcast? Email us at contact@…

1
How I'm Thriving as an Autistic Parent 35:32

1y ago35:32

35:32

When I first became a parent, I was undiagnosed, burnt out and overwhelmed. Now, ten years into my parenting journey, I've evolved into a confident, creative, joyful, parent, a transformation I couldn't have imagined a decade ago. Today I'm talking about my journey, what I've learned, and how I got here. Show notes, book recs, and transcript here: …

1
How to Reset After Autistic Burnout 30:57

1y ago30:57

30:57

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting Full show notes: https://www.neurodiverging.com/how-to-reset-after-autistic-bu…

1
How Trauma Compromises Executive Function 28:37

1y ago28:37

28:37

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting Full show notes: https://www.neurodiverging.com/how-autistic-trauma-compromise…

1
Our expectations can contribute to autistic burnout. 34:21

1y ago34:21

34:21

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting Full show notes: https://www.neurodiverging.com/our-expectations-can-contribut…

1
On Being Neurodiversity-Affirming 13:09

1+ y ago13:09

13:09

Neurodiversity-affirming is the new buzz word for sure, but what does it mean? Follow me on IG: @neurodiverging Join the Patreon: patreon.com/neurodiverging Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Danielle Sullivan

1
Understanding the Science of Safety with Rebecca Kase 42:19

1+ y ago42:19

42:19

On today's episode, Danielle talks with guest Rebecca Kase about everything polyvagal theory. Developed by Dr. Stephen Porges, polyvagal theory is an important model for understanding how people regulate emotional and physical health, especially in response to stress and perceived threats, and something we refer to in coaching very often. Rebecca d…

1
The Ongoing Work of Constructing Identity with Charlie Ocean 33:05

1+ y ago33:05

33:05

Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Danielle Sullivan

1
Performative Allyship Within Capitalist Systems with Charlie Ocean, MSW 36:44

1+ y ago36:44

36:44

Our first workshop of the year is Tension Tactics: Positive Strategies for Handling Stress, happening on 1/19 at 2PM MT. Learn more and get $5 off by registering at http://tinyurl.com/tensiontactics. Today, Danielle talks with neuroqueer LGBTQ+ trainer and community organizer Charlie Ocean, MSW to understand how performative allyship from companies…

1
Creating A Neurodivergent-Friendly New Year 10:48

1+ y ago10:48

10:48

For those of us who are neurodivergent, sticking to resolutions and working towards our goals is naturally challenging because the traditional approach to goal-setting does not align with our unique needs and strengths. In this episode, we explore how to create New Year’s resolutions that are neurodivergent-friendly, empowering us to make meaningfu…

1
Learn with Dr. Emily - Penn Holderness: ADHD as a Superpower 52:48

1+ y ago52:48

52:48

Today, we're happy to share an episode from Learn with Dr. Emily, where she interviews comedian and ADHDer, Penn Holderness. Enjoy! --- Growing up, Penn Holderness knew he was different than his friends. He had tics. He was called a spazz. He would cry really easily. In basketball practice, he would nearly chew through his shirt if he wasn't runnin…

1
The Integrated Workplace: On Disability Labor Reform 37:20

1+ y ago37:20

37:20

Traditional disability employment models have been focused on sheltered workshops and sub-minimum wage jobs. What does true integration look like in the modern workplace, and how can we get there? Today we're talking to Ben Schatzel, the founder of Stannum Core Solutions, an agency dedicated to creating competitive, integrated employment outcomes f…

1
Emergency Preparedness for All 23:58

1+ y ago23:58

23:58

Today coach Danielle Sullivan is discussing how her family evacuated a natural disaster successfully several years ago, and how families with neurodivergent children and family members can better prepare for potential disasters and emergencies. Show notes: https://www.neurodiverging.com/emergency-preparedness-for-all/ ________________________ Danie…

1
Communal Care and Neurodivergent Liberation 48:46

1+ y ago48:46

48:46

Rainbow Winnike, who also goes by Bowie, is a neurodivergent support coach and gender doula, supporting people who are stepping into the next stage of their identity and authenticity. We're on the podcast discussing the intersections of neurotype, gender, sexuality, masking and unmasking, building community care toward neurodivergent liberation, an…

1
How to Be Together Without Talking (For Neurodivergent Families) 20:06

1+ y ago20:06

20:06

Do you have an autistic loved one who sometimes wants to hang out but not necessarily talk a ton? Are you having trouble figuring out how to handle it? This podcast's for you! Thank you to my patrons for suggesting this topic! Need more help with handling your feelings around communication? Check out our mini course: https://neurodiverging.thriveca…

1
Autism Through Psychiatry's Lens 46:48

1+ y ago46:48

46:48

Today I am talking to Dawn Tree, who is a psychiatric nurse practitioner who has an adult autistic son and is also a late-diagnosed ADHDer. Dawn has been practicing in psychiatry for the past 30 years. In today’s interview, we’re covering how the practice of psychiatry can help or harm autistic people, how medications are tested, used, and marketed…

1
Does Diet Soda Cause Autism? News Commentary 32:18

1+ y ago32:18

32:18

Today’s podcast is a little different. I’ve been collecting some news articles that followers sent to me last month, and now I’m going to share my thoughts with you! So, does aspartame cause autism? Do 37% percent of autistic kids outgrow their autistic traits? Or, is autism still underdiagnosed by age 16? Let’s talk about it today. Show notes: htt…

1
Creating A Sensory-Friendly Space in Your Home 26:56

1+ y ago26:56

26:56

One of the ways that neurodivergent people can manage our energy levels is by ensuring that our home is sensory-friendly and matches our needs. For people with autism, it is essential that feelings of overwhelm and overload are managed. This can be really tricky in the beginning. But with some self-reflection and practice (and sometimes trial and e…

1
Cultural Competency Across Neurotypes 38:30

1+ y ago38:30

38:30

What is cultural intelligence, and how does it intersect with inclusivity? That's what we're talking about with today's guest, Loren Rosaldo-Maldonado. Loren's the Chief People Officer at Cultura Inc., an ADHDer, and a Cultural Intelligence consultant with a passion for helping people and institutions navigate the complexities of the human conditio…

1
How to Make Your Business or Practice Neurodivergent-Friendly 35:38

1+ y ago35:38

35:38

I started the Neurodiverging podcast in 2020, right before the pandemic. It evolved into a coaching business with multiple coaches, writers, and tech support. We serve clients who are neurodivergent or have accessibility needs. Today, I want to discuss running a business that prioritizes the accessibility needs of employees and clients. Podcast pag…

1
Playing to Our Strengths as Autistic Individuals with Peter Mann 31:06

1+ y ago31:06

31:06

Podcast page: https://www.neurodiverging.com/playing-to-our-strengths-as-autistic-individuals/ CEO and engineer Peter Mann went through most of his life and career as an undiagnosed autistic. Now that’s he has a late autism diagnosis, he has pivoted to find new ways to support others who are neurodivergent and may not know how to tap into their abi…

1
Autistics Process Environments Differently 24:22

1+ y ago24:22

24:22

Today coach Danielle Sullivan discusses the unique processing challenges experienced by autistic individuals and those with sensory processing differences. Neurodivergent people must often manually process environmental data, such as sounds or sensory inputs, whereas neurotypical people are able to automate this process. This can be an added burden…

1
Therapeutics and Attunement at School with Ange Anderson 27:00

1+ y ago27:00

27:00

Ange Anderson is an experienced educator and author who has introduced various therapeutic and technological interventions in her school to support students with learning differences. She emphasizes the importance of play in the development of neurodivergent children, regardless of their specific neurodivergent condition. Learn more about Ange here…

1
A Neurodiversity Coach's Top 5 Tips for Better Productivity 24:48

1+ y ago24:48

24:48

Danielle Sullivan, owner of Neurodiverging Coaching, discusses the challenges faced by neurodivergent individuals in completing tasks and offers 5 tips for improving productivity, which should not come at the expense of self-care. Danielle Sullivan is an autistic parent, the owner of Neurodiverging Coaching, and the host of The Neurodiverging Podca…

1
[Replay] Getting Started with Mindfulness for Neurodivergent Families 48:33

2y ago48:33

48:33

On today's summer replay, meet Dr. Rabia Subhani, neuropsychologist, certified mindfulness teacher (many times over!), and mother of an autistic child. Rabia is the creator of Mindful Village®, a secular eight to twelve week program geared towards the parents and caregivers of neurodiverse children. On this episode of Neurodiverging, Dr. Rabia and …

1
[Replay] How One Woman Made Classrooms More Accessible, Nationwide 46:16

2y ago46:16

46:16

My guest today is Suzanne Rupp DeMallie, who’s recently published an amazing book: Can You Hear Me Now?: Join the Conversation to Make Public Education a Better Choice. As a parent to a child with auditory processing deficit, Suzanne fought a nationwide battle against bureaucracy to get teacher microphones into classrooms throughout the United Stat…

1
[Replay] The Diagnosis Journeys of Neurodivergent Women 35:46

2y ago35:46

35:46

Misdiagnosis after misdiagnosis. Disbelief from doctors and mental health professionals after you explain your symptoms. Being shuffled from one doctor to the next with no help in sight. Millions of neurodiverse women struggle everyday to get support from their healthcare and mental health professionals that actually improves their lives. So many o…

1
[Replay] Executive Function Life Hacks and Spirituality for Neurodivergent Folks with Rev. Catharine Clarenbach 54:25

2y ago54:25

54:25

I’m honored to be joined on this week’s episode by Reverend Catharine Clarenbach. Rev. Catharine is a white, fat, cis woman, a sovereign queer femme with ADHD, bipolar disorder, well-managed mental illness, and trauma from sexual assault. She is also an ordained Unitarian Universalist minister and an Initiate in the Tradition of Stone Circle Wicca …

1
[Replay] Building Your Emotional Toolkit with Autistic Therapist Kathy Carter 42:01

2y ago42:01

42:01

On today's episode, I'm talking with guest Kathy Carter, an autistic cognitive behavioral hypnotherapist who works with gender diverse and neurodiverse clients. We will be talking about: - the type of hypnotherapy Kathy practices and why it's useful for neurodivergent people - what emotional literacy and emotional regulation are and how to improve …

1
Why Do People Think ADHD Is A Moral Deficiency? 23:21

2y ago23:21

23:21

Today, we’re continuing our discussion on the history of ADHD in the early modern era, working from the 1850s through the 1980s. After this episode, when you hear someone say ADHD, you’ll have some idea of the historical and cultural context behind it, and you’ll know why some people think ADHD is just the result of us “not trying hard enough.” Tha…

1
Where Does the Stigma Against ADHD Come From? 25:37

2y ago25:37

25:37

Why is ADHD still so heavily stigmatized in our culture, when it's one of the most well-understood neurodivergences out there? We need to dig into the history of ADHD to understand where this stigma comes from and how to fight against it in our day-to-day lives. In today’s episode, we’re covering: Theophrastus’ “Obtuse Man,” an ancient example of a…

1
What You Need to Know to Advocate for Disability Justice 38:06

2y ago38:06

38:06

Dr. Bibi Pirayesh has spent the last 15 years working with hundreds of children, parents, teachers, and schools as an educational therapist to enhance the lives of children with learning disabilities. While the emphasis of her work is on remediating learning disabilities in a one-on-one setting, she is also a sought after community advocate for chi…

1
Neurodiversity in the Kink Community 55:39

2y ago55:39

55:39

Today, we're interviewing Jake Maxwell, a neurodivergent DJ active in the kink community, who's working to make night club and kink spaces friendly for neurodivergent people. Jake co-created LOBO (Lights Out, Barks Out), a monthly event held for the kink community with a focus on welcoming everyone, as a way to encourage people to break free from s…

1
Living Life with Dyspraxia with Rosemary Richings 24:01

2y ago24:01

24:01

Today, Rosemary Richings and Danielle discuss Rosemary's experience with dyspraxia and her work as a freelance writer, editor, and public speaker in the area of neurodiversity and disability. We're also talking about Rosemary's book, Stumbling Through Space and Time: Living Life with Dyspraxia, which uses stories from her own life to help people un…

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Neuroatypical Podcasts

Podcasts Worth a Listen