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Our expectations can contribute to autistic burnout.

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Manage episode 403758923 series 2798817
Content provided by Danielle Sullivan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Sullivan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together

Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting

Full show notes: https://www.neurodiverging.com/our-expectations-can-contribute-to-autistic-burnout/

As a late-identified person, I didn't know what autistic burnout was until I was already many years into one. Then, I was able to make some significant changes that reduced many of my day-to-day challenges, and stayed burnout-free for a number of years. But around last summer, I almost hit hit full burnout again. In this episode, I'm explaining what happened, what I learned from it, and how I got out of burnout in record time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

120 episodes

Artwork
iconShare
 
Manage episode 403758923 series 2798817
Content provided by Danielle Sullivan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Sullivan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Get Yourself Together: a free 5-day bootcamp starting on 3/18. Register here: http://neurodiverging.com/together

Collaborative Families is now open for registration! Save $100 if you enroll before 3/31. Class starts on 5/1. Learn more: http://neurodiverging.com/parenting

Full show notes: https://www.neurodiverging.com/our-expectations-can-contribute-to-autistic-burnout/

As a late-identified person, I didn't know what autistic burnout was until I was already many years into one. Then, I was able to make some significant changes that reduced many of my day-to-day challenges, and stayed burnout-free for a number of years. But around last summer, I almost hit hit full burnout again. In this episode, I'm explaining what happened, what I learned from it, and how I got out of burnout in record time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

120 episodes

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