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Creating A Sensory-Friendly Space in Your Home

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Manage episode 380950333 series 2798817
Content provided by Danielle Sullivan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Sullivan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

One of the ways that neurodivergent people can manage our energy levels is by ensuring that our home is sensory-friendly and matches our needs. For people with autism, it is essential that feelings of overwhelm and overload are managed. This can be really tricky in the beginning. But with some self-reflection and practice (and sometimes trial and error) it is possible to create a space that works for you.

Show notes: https://www.neurodiverging.com/managing-overwhelm-by-creating-a-sensory-friendly-space-in-your-home/

Danielle Sullivan is an autistic parent, the owner of Neurodiverging Coaching, and the host of The Neurodiverging Podcast.

+ Learn about life and parent coaching: https://neurodiverging.com

+ Join the Patreon to receive members-only content like ad-free podcast downloads, body doubling, coaching, and more: https://www.patreon.com/neurodiverging

+ Find us on social @neurodiverging.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

120 episodes

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iconShare
 
Manage episode 380950333 series 2798817
Content provided by Danielle Sullivan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danielle Sullivan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

One of the ways that neurodivergent people can manage our energy levels is by ensuring that our home is sensory-friendly and matches our needs. For people with autism, it is essential that feelings of overwhelm and overload are managed. This can be really tricky in the beginning. But with some self-reflection and practice (and sometimes trial and error) it is possible to create a space that works for you.

Show notes: https://www.neurodiverging.com/managing-overwhelm-by-creating-a-sensory-friendly-space-in-your-home/

Danielle Sullivan is an autistic parent, the owner of Neurodiverging Coaching, and the host of The Neurodiverging Podcast.

+ Learn about life and parent coaching: https://neurodiverging.com

+ Join the Patreon to receive members-only content like ad-free podcast downloads, body doubling, coaching, and more: https://www.patreon.com/neurodiverging

+ Find us on social @neurodiverging.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

120 episodes

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