Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Perfect Light Energy Podcasts

show episodes
 
Artwork

1
Connect The Dots with Tom Edison

BBS Radio, BBS Network Inc.

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
[email protected] "CONNECT THE DOTS" is a call in radio talk show, where I share my knowledge of the metaphysical, plus ongoing conspiracies, plus the evolution of planet earth - spiritual info - et involvement - politics - crystals - etc. Yes, I_AM a 2024 non-political US Presidential candidate! Visit my cell phone friendly site: https://2020presidentTomEdison.com and watch the 1.5 minute Presidential Videos especially the "political humor" and "taking care of everyone". My e ...
  continue reading
 
A lighthearted podcast about everyday life from personal stories, to mental and physical health. I believe in unity. I believe the world needs more individuality and light. That is my purpose here. We will have the good conversations along with the hard ones and I hope to share so many laughs along the way.Blessings Brittany
  continue reading
 
Artwork

1
Easy Stories in English

Ariel Goodbody, Polyglot English Teacher & Glassbox Media

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Learning a language is hard, but Easy Stories in English makes it easy! Ariel Goodbody introduces each story, explaining difficult vocabulary and talking about their life. Thanks to their high energy and clear pronunciation, the stories are entertaining and simple to understand. Whether you’re a beginner, intermediate or advanced learner, there’s something for everyone. The stories cover a wide range of genres, such as fairy tales, myths and legends, drama, comedy, romance, horror, science f ...
  continue reading
 
Artwork

1
Boundless Life

Ben Greenfield

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
  continue reading
 
Welcome to The Gates in Real Life, where Heidi and Melissa - two holistic coaches, friends, and Human Design nerds - gather for casual, heartfelt conversations about the weekly Sun transits in Human Design and Gene Keys. We’re all about keeping it down-to-earth and practical. No human design experience needed. Expect to learn about the gates via our thoughts and experiences - not a boring regurgitation of someone else’s teachings. We’re here to live it out loud—through the lens of business, ...
  continue reading
 
Artwork

1
Discussion Combustion

Kevin Batstone & Arthur Rawe

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
🎙️ Discussion Combustion Podcast: Ignite Your Mind Every Thursday! Join hosts Kevin Batstone and Arthur as they light up the airwaves with the Discussion Combustion Podcast, a weekly show straight out of the vibrant city of Denver, Colorado. Catch the flames on YouTube and fuel your curiosity on all major podcast platforms. 🌟 What's in the Fire? Dive into the diverse and dynamic conversations that blaze through any and every topic. From intriguing interviews to hilarious anecdotes, no subjec ...
  continue reading
 
Welcome to Wild Soul Gatherings, the sanctuary for the spiritually curious seeking to ignite their inner light! I’m Dr. Sandra Marie, a Reiki Master and Life Coach, called by a powerful message from SPIRIT to create this podcast. My journey into energy healing opened up a unique spiritual path, and now, I’m here to share that awakening with you. As the host of Happy Hour for the Spiritually Curious, I’m thrilled to connect with a global community of seekers from the U.S. to Europe, Asia, Aus ...
  continue reading
 
Artwork

1
The Model Health Show

Shawn Stevenson

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
  continue reading
 
Artwork
 
Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. E ...
  continue reading
 
Where would you go to rest and retreat, in good times and bad? Katherine May, author of Wintering and Enchantment, asks her guests to share their idea of a perfect sanctuary. Drawing on memory, inspiration and imagination, she explores the things we seek out when we need to restore our joy, hope and energy. It begins with a forest clearing. What will we find there? A log cabin or a grand hotel? What cherished object or talisman would you bring? And what single work of art, be it a book, reco ...
  continue reading
 
Artwork

1
Whittenburg Drive the Podcast

Byron-Gabriel Proutt and Astrya James-Batiste

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Hosted by Byron-Gabriel Proutt and is your go-to source for fun, laughter, and unforgettable moments. Season two brings a fresh twist with exciting guest hosts who bring their own unique energy, sharing stories, laughs, and a whole lot of love. Whether you’re here for entertaining conversations or a good dose of lighthearted fun, you’re in the right place. Tune in to Whittenburg Drive for the perfect blend of entertainment, joy, and a little something extra to brighten your day!
  continue reading
 
Artwork

1
Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
  continue reading
 
Welcome to the essential podcast for anyone in their 30s, 40s, 50s and beyond who's ready to drink differently. While Gen Z gets all the headlines for being sober curious, let’s not forget that the real moderation revolution is happening in midlife – and this is your space to explore it without judgment, pressure, or expectation. Join me to discover the people, places and brands making it easier than ever to live a life less intoxicated, whether that's for tonight, this week, or forever. I g ...
  continue reading
 
Artwork

1
Rain Sounds to Sleep

Sebastian Antonio

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
(Ads may play before the episode begins.) When the storm rolls in and the first raindrops strike the roof, the world outside begins to fade—leaving only rhythm, calm, and infinite depth. Rain Sounds to Sleep invites you into an immersive soundscape where every thunderclap, whispering drizzle, and distant rumble is sculpted to quiet your thoughts and guide you into stillness. Imagine lying beneath a tent in the forest as a thunderstorm brews overhead. The patter of rain blends with soft ASMR ...
  continue reading
 
Welcome to the Conscious Home podcast, where we get real and embrace all the fun and spiritual sides of mindful living! Join your host, Blanche Garcia, as she unveils her personal journey, chats with a range of guests, and dishes out tips on harnessing the power of intuitive design and intentional living. On the Conscious Home podcast, we dive into everything — from trusting your gut instincts to creating a space with the perfect energy for manifesting your dreams, and all the unexpected twi ...
  continue reading
 
Artwork

1
Psychic in Sedona Arizona

Kyla Love And Light (Psychic Medium + Healer)

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Love and Light are uplifting and inspirational healing for people on a spiritual path. It can help you find your way back to your true self, or help you find your way if you have been lost. The energy of this healing will help you release what no longer serves you, and help you to heal from previous damaging experiences. Kyla Love And Light (Psychic Medium + Healer) will help you feel confident and whole again. The Love and Light healing is also perfect if you are feeling misunderstood or di ...
  continue reading
 
Soothing and strengthening sensitive souls through gentle conversations, this podcast is a space for the dreamers, creators, and quiet rebels who see the world differently. Whether you're running a business, dreaming of starting one, feeling stuck in a career, or nurturing a creative project—you're not alone. Expect honest chats, soulful insights, and practical encouragement to help you trust yourself, honour your energy, and create in a way that feels good. Because you’re not here to fit in ...
  continue reading
 
Artwork

1
Spiritually Hungry

Monica Berg and Michael Berg

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
  continue reading
 
Artwork

1
Artsy Wife

Artsy Wife

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Melinda Vuikadavu shares an artistic view to many topics including spiritual roots and light hearted fun! Her mission is to help others look for creative solutions to their problems or just lighten up and be okay not being perfect as she advocates for creativity! She created a journal system to help others give themselves a healing session through the 12 section writing guides- as she was a holistic energy healing mentor for the past 10 years... see more about that at www.essentialmessenger. ...
  continue reading
 
From the evolution of intelligent life, to the mysteries of consciousness; from the threat of the climate crisis to the search for dark matter, The world, the universe and us is your essential weekly dose of science and wonder in an uncertain world. Hosted by journalists Dr Rowan Hooper and Dr Penny Sarchet and joined each week by expert scientists in the field, the show draws on New Scientist’s unparalleled depth of reporting to put the stories that matter into context. Feed your curiosity ...
  continue reading
 
Hey friend—I'm Nicole Hoover, and this is Living My Human Design, a no-rules, off-the-cuff podcast where I share what it really looks like to live this wild Human Design experiment in real time. As an Emotional Manifesting Generator traveling full-time across the U.S. in a 25’ motorhome with my husband, life is anything but linear—and neither is this podcast. Here, you’ll hear me reflect on what I’m learning, the people and places that light me up, the emotional waves I ride, and the deep tr ...
  continue reading
 
Artwork
 
On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
  continue reading
 
Artwork

1
The Cleareview

The Cleareview

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Love and light and all the good energy it comes along with !!! Welcome to my queendom ! On this podcast I will be serving it to you as “Cleare” as I can ! I will be covering topics from self awareness/spirituality, black culture/ and tons of motivation and knowledge tied in. This podcast is about enlightenment, learning , and self healing.
  continue reading
 
Artwork

1
Shift Happens

Paula Williams & Kerry Fletcher

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Welcome to Shift Happens – the podcast where soul meets sass and transformation gets real. Hosted by Kerry Fletcher & Paula Williams, two wildly curious women with a knack for cosmic chats and courageous truth-telling, Shift Happens explores the messy, magical, and meaningful moments that shape our lives. Each week, we dive deep into conversations about personal growth, spirituality, healing, relationships, and the weird and wonderful world we live in. Sometimes raw, often hilarious, always ...
  continue reading
 
Join Julia Manfre as she explores, educates, and uncovers the secrets of self-care. Julia is a Licensed Mental Health Counselor in the state of Florida and a National Certified Counselor. Her mission is to educate and demystify self-care by chatting with other professionals in a variety of related fields. This podcast is for entertainment, informational, and educational purposes only. It is not to be a replacement for counseling, psychotherapy, or any other professional service.
  continue reading
 
Artwork

1
Misplaced Life

Ginger Ramsey

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Co-hosted by Ginger Ramsey and Donzell Lewis, Misplaced Life includes casual yet informed discussions that "dig deep" into current events, hot topics and cultural trends - all with a serious message and a light-hearted tone. By also sharing their personal stories, along with those of their guests, they bring to light the idea that when we reveal, understand, embrace and support each other's journeys as well as our own, we realize that we are more alike than not. We all have those times in li ...
  continue reading
 
You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
  continue reading
 
Artwork
 
Welcome to The Living Fuel Podcast! Join our convos to learn, laugh, and get some great health and lifestyle tips and tricks. Connect with us on IG @thelivingfuel or www.thelivingfuel.com Enjoy the show!
  continue reading
 
When it comes to healthy snacks, few can compare to the nutritious value and versatility of makhana. Known by many names, including fox nuts and lotus seeds, makhana has become a popular superfood due to its high protein content, low-fat nature, and abundance of essential minerals. If you’re looking for high-quality makhanas, look no further than Makhana Supplier in Bihar – makhanasupplier.in. We offer a wide range of fresh, high-quality makhanas directly sourced from the renowned farms of B ...
  continue reading
 
1. Talk To Someone New Every Day Find a way to make a connection with someone new every day. You can choose a stranger, someone new at work, or even someone you’ve seen in passing for years but never really gotten to know. Talk to them about something meaningful, not superficial, and give them your full intention. At worst, you’ll have brightened someone’s day and at best you may have started a new friendship. 2. Practice A New Skill Every Day You can interpret this challenge in one of two w ...
  continue reading
 
Morning Spark: Quotes and Reflections Show Description Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quo ...
  continue reading
 
Loading …
show series
 
Fascia is an important part of your body’s structure, yet it’s something we rarely think about. Your fascia surrounds every part of your body, and if it’s not in good condition, it can tighten, restrict movement, and cause painful symptoms. Today, you’re going to learn about techniques to enhance movement, release stress, and restore function. On t…
  continue reading
 
In this episode of Spiritually Hungry Podcast, we talk with author, teacher, and podcaster Cathy Heller. Together, we’ll explore the profound idea that each of us has the power to “tune in” to the Creator and manifest our highest potential. If you’ve ever felt overwhelmed by the noise of your own mind, this episode offers a gentle reminder: Wisdom …
  continue reading
 
In this unfiltered episode, Britt speaks honestly about the weight of being the primary parent, navigating sobriety, and the emotional labor that women silently carry in their homes. She dives into pre-regulation, resentment, boundaries, and the strange guilt that shows up when you stop managing everyone else’s feelings. This isn’t man-bashing — it…
  continue reading
 
Are you feeling like the world is spinning out of control? Does the fear, worry, and anxiety feel like it's reaching a breaking point? Are you exhausted from trying to hold it all together while everything seems to be going "cattywampus"? You are not alone, and this intensity is not an accident. Michael shares a personal update from his concussion …
  continue reading
 
We explore mental and physical resilience with Chanan Smith, moving from prevention and boundaries to daily one-inch progress that compounds into real confidence. Stories, tools, and mindset shifts show how to parent for capability, train for awareness, and manage stress without burning out. Chanan’s origin and resilience mission Prevention-first p…
  continue reading
 
Kelli Gray from SilverBiotics (code: BIOHACKINGBRITTANY) is back on the podcast to break down what their SilverSol technology actually is, how it is different from regular colloidal silver, and where it really fits in a modern family's medicine cabinet. We talk about kids' eczema, ear infections, asthma flares, travel bugs and that infamous "blue m…
  continue reading
 
Text us, We would love to her from YOU! What if love isn’t something you feel… but something you generate even in a world that feels divided, chaotic, and overwhelmed? In today’s powerful episode, Dr. Sandra Marie sits down with transformational teacher and former Landmark Worldwide senior leader David Cunningham, author of Your Love Does Matter, t…
  continue reading
 
YOUR DATA, YOUR CHOICE: WEIGH UP THE TRUE IMPACT OF DRINKING FROM LIGHT – MEDIUM – HEAVY DAYS WITH THE DRINKING IMPACT CALCULATOR AT https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator On Day Nine of the Mindful Drinking Advent Series, we dive into the beautifully chaotic world of December long lunches — the ones that start inn…
  continue reading
 
Forrest Smith, founder and CEO of Kineon (code: BIOHACKINGBRITTANY), talks about what actually happens inside your cells, joints, gut, and brain when you use targeted red and near-infrared laser therapy. We unpack how the MOVE+ Pro and Kineon's new gut–brain protocols are being used for thyroid health, chronic pain, C-section scars, migraines, fert…
  continue reading
 
What if the fatigue, brain fog, or stubborn symptoms you’ve been brushing off are actually your body’s way of waving a red flag—one that could completely change your health if you knew how to read it? That’s exactly what happened to me a few years ago. I was stuck in a cycle of stress, exhaustion, and mystery symptoms I couldn’t quite name—until to…
  continue reading
 
YOUR DATA, YOUR CHOICE: WEIGH UP THE TRUE IMPACT OF DRINKING FROM LIGHT – MEDIUM – HEAVY DAYS WITH THE DRINKING IMPACT CALCULATOR AT https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator On Day Eight of the Mindful Drinking Advent, we unpack the practical side of moderation — the techniques that help you drink less without relyin…
  continue reading
 
As humans, we have an innate ability to create change in all aspects of our lives. And one of the most vital things we can influence is the health and strength of our bodies. On today’s show, you’re going to learn about how building muscle can influence everything from your mood and mental health to your risk for diseases and longevity. Today’s gue…
  continue reading
 
Welcome to another 12 Holiday Rituals episode! Todd Shipman of Leela Quantum Tech (code: BIOHACKINGBRITTANY) unpacks what quantum energy actually is and how it may protect your body from invisible stressors like EMFs, support nervous system regulation, and even speed up physical healing. As a dad of six and a long-time skeptic turned believer, Todd…
  continue reading
 
YOUR DATA, YOUR CHOICE: WEIGH UP THE TRUE IMPACT OF DRINKING FROM LIGHT – MEDIUM – HEAVY DAYS WITH THE DRINKING IMPACT CALCULATOR AT https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator On Day Seven of the Mindful Drinking Advent Series, it’s time for a Sunday night calendar audit — a simple but powerful way to cut overwhelm, cr…
  continue reading
 
This week’s astrology didn’t whisper — it pointed directly at your patterns. Aries stirred the reactions, Gemini amplified the duality, Cancer brought everything into the body, and Pluto pushed the truth to the surface. In this episode of High Heels to Happy Feels, Stephanie and Natalie break down what shadow work actually is — and what people ofte…
  continue reading
 
Robin Andersen, co-founder of Filter Optix (code: BIOHACKINGBRITTANY), joins me to explore how blue light exposure affects women's sleep, hormones, and stress levels—and how simple light management can transform your energy, focus, and family routines. Robin also shares how to use red, orange, and yellow lenses strategically throughout the day to s…
  continue reading
 
Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent …
  continue reading
 
YOUR DATA, YOUR CHOICE: WEIGH UP THE TRUE IMPACT OF DRINKING FROM LIGHT – MEDIUM – HEAVY DAYS WITH THE DRINKING IMPACT CALCULATOR AT https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator On Day Six of the Mindful Drinking Advent, we talk about reclaiming your weekends — especially the first Saturday of December, when hangovers us…
  continue reading
 
In this episode Katherine chats to Laura Pashby, author of the incredible book Chasing Fog and master of ethereal photography, about her vision for the perfect retreat when things get tough. A magical dreamscape unfurls of a fog-bound lighthouse on an island in the Arctic circle; a liminal space filled with books and a favourite painting which acts…
  continue reading
 
Katherine launches her new podcast The Clearing with British actor, comedian, author and 2026 Women’s Prize for Fiction judge Cariad Lloyd. Together they explore Cariad’s vision of a dream retreat; a place she would conjure given the opportunity, and of course the privilege, to rest and retreat. The result is pure joy. A Tolkien-esque riot of ancie…
  continue reading
 
Episode 335 Exercise has been shown to shrink tumours by 60 per cent. A new study shows another link between regular exercise and cancer prevention, this time revealing that muscle cells may outcompete cancer cells for energy - basically starving them. We explore the links between metabolism and glucose - with the caveat that so far this has only b…
  continue reading
 
Sisters and co-founders Hannah and Lena Kleinfeld share how Lyme disease, European microbiome medicine, and motherhood led them to bring Omni-Biotic's (code: BIOHACKINGBRITTANY) targeted probiotics to women in the U.S. We unpack why women experience more gut issues than men, what "gut health" actually means, and how stress, antibiotics, C-sections,…
  continue reading
 
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ On Day Five of the Mindful Drinking Advent Series, we talk about that classic Friday feeling — the end-of-week exhale that’s been glued to booze for as long as you can remember. This episode is about keeping the ritual…
  continue reading
 
Send us a text This week we welcome back AGM Ghetto Kid for his third appearance on the show (if you don't count his live performance on episode 200), and as always, the energy, was correct. We catch up on life, growth, and what’s next as AGM prepares to release his brand-new single “Alone” dropping 12/19/25. “Alone” introduces a bold new direction…
  continue reading
 
Are you feeling disoriented, foggy, or like time itself is speeding up? You're not imagining it. In this electrifying episode, Kerry K, international spiritual teacher and multidimensional communicator, reveals the real reason behind the Great Acceleration, the massive energetic leap humanity is now undergoing as we move toward 2026. Kerry explains…
  continue reading
 
Carolina Reis Oliveira, PhD and co-founder of OneSkin (code: BIOHACKINGBRITTANY), exposes why so many "anti-aging" products quietly inflame your skin, accelerate cellular aging, and wreck your barrier — and what a true longevity-first skincare routine looks like instead. We unpack senescent "zombie cells", exosome facials, NAD+ creams, rating apps …
  continue reading
 
Full Show Notes: https://bengreenfieldlife.com/lnbrian/ In this episode, you'll get to explore something many of you have been asking for—a full tour of my newly built home in Idaho, designed to be the ultimate environment for health, performance, and longevity. Joining me is none other than Brian Hoyer from The Shielding Shop, a world-class expert…
  continue reading
 
Feel like you’re always behind in your business? Like your growth is taking too long? This week on The Gates in Real Life, we're diving into Gate 5 in Human Design: the Gate of Fixed Rhythms, and what it reveals about your relationship with time, structure, and flow as a coach. From the Gene Keys lens, we explore the shadow of Impatience, the gift …
  continue reading
 
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ On Day Four of the Mindful Drinking Advent Series, we hit the first big party of the season — the night where excitement, pressure, and expectation collide. Today’s episode gives you a simple Ready–Steady–Go plan to he…
  continue reading
 
For nearly a decade, I've sat behind this microphone teaching strategies, sharing systems, and talking about how to grow a business that lasts. But beneath all of that has always been something deeper, and it has taken me years to find the words for what this work has really been about. When I look back, I can see a through line running through eve…
  continue reading
 
Welcome to another 12 Holiday Rituals episode! Michael Sileck of Baja Gold Salt (code: BIOHACKINGBRITTANY) unpacks the most misunderstood mineral in wellness: salt. We get practical about electrolytes for moms and athletes, how to fix "empty water" after filtration, simple rules for salting kids' food safely, and why Epsom salt + ocean minerals can…
  continue reading
 
GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/ On Day Three of the Mindful Drinking Advent Series, we dive into that classic 6pm moment — frazzled, overstretched, and desperate to switch off. This mini episode shows you how to decompress after work without slipping…
  continue reading
 
Human connection is truly at the core of human health and happiness. But today, more than ever, it’s easy to be disconnected from others. With the rise in prevalence of issues like addiction, trauma and mental health conditions, true human connection is something we need to be intentional about adding into our lives. On today’s show, you’re going t…
  continue reading
 
What if the chaos, fear, and uncertainty you're feeling right now are actually signs of your greatest awakening yet? In this deeply moving December energy update, Michael Sandler channels Archangel Michael to reveal what's really happening behind the scenes of this turbulent time, and how you can find peace, power, and freedom in the middle of it a…
  continue reading
 
Divorce can change the shape of a family without breaking a child’s sense of safety. We sit down with licensed mental health counselor Ara Mascarenas to map out what kids truly need at each stage of development—from infants who rely on proximity and sameness to teens carving out identity and voice—and how parents can protect attachment through pres…
  continue reading
 
I share one of my favourite rituals for modern women's longevity: Using medicinal mushrooms and gentle microdosing to support mood, intimacy, and the nervous system. Schedule35 (code: BIOHACKINGBRITTANY) and their blends, teas, and chocolates, can help women feel more grounded, creative, and connected – especially through seasons like postpartum, e…
  continue reading
 
On Day Two of our Mindful Drinking Audio Advent Calendar, we dive into the sparkle, shine, and pure festive joy of alcohol-free bubbles. Learn why AF sparkling wines replicate the “real thing” so well, and why the celebration has always been about the ritual — not the alcohol. This episode is all about how to enjoy the full festive experience, from…
  continue reading
 
Get episodes without adverts + bonus episodes at ⁠EasyStoriesInEnglish.com/Support⁠. Your support is appreciated! Three goats live happily in a field eating grass. But one day, there's no more grass. They decide to cross a bridge to another field. But when they try to cross, a monster jumps out, and he wants to eat them! Go to ⁠EasyStoriesInEnglish…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play