Best Procrastination Inc Podcasts (2025)

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Don't Temp Fate...Keep Your Christmas Tree Up 16:30

Play Pause

3d ago16:30

16:30

On this episode of the podcast, Francesco discusses the correlation between well-being and holiday decor, T.V. off season patience, New Year's resolutions, and more! Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: Tiktok: @naftpodcast Instagram: @nobody_asked_for_this_podcast Twitter: @naft_pod Facebook: https://…

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467 - Foster Care to the NFL: How to Beat the Odds — Anthony Trucks 47:05

5d ago47:05

47:05

When the odds are stacked against you, how do you succeed anyway? Foster kid turned NFL athlete, Anthony Trucks shares his 3-step method to upgrade your identity and succeed, even when it seems impossible. Watch my Free Masterclass: Stop Making These 3 Profit Killing Mistakes… Before It's Too Late → https://www.marieforleo.com/freeclass Are you str…

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Satisficing Decisions 7:46

6d ago7:46

7:46

What if “good enough” was actually the best possible outcome? As we wrap up our Decisions Series, we explore “satisficing decisions”—low-stakes choices that feel important but don’t really change the course of our lives. Things like picking a vacation spot or trying a new hairstyle may feel daunting, but in reality, they have minimal long-term impa…

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How to Actually Achieve Your Goals (Bonus) 6:00

10d ago6:00

6:00

Most goals fail—not from lack of ambition, but from being set incorrectly. Achieving your goals the right way requires a mix of values, feedback, commitment, and a little behavioral science. In this episode, get introduced to practical strategies like the goal gradient effect and illusory goal progress, and learn how to make your goals concrete, ac…

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My Phone Is Cracked and I Don't Know What to Do 15:28

11d ago15:28

15:28

In this episode of the podcast, Francesco makes a (somewhat) triumphant return from an unannounced, unplanned hiatus! He recaps the last two months, including his near brush with a potential Halloween lawsuit, gives an update on his New Year's resolution, and more! Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: …

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466 - Addicted to Sugar? The Alarming Research They Don't Want You to See with Jessie Inchauspé 1:15:48

13d ago1:15:48

1:15:48

Ready for the cheap secret "hack" that allows you to eat dessert & still burn fat? Glucose Goddess, Jessie Inchauspé, joins us on this #MarieTV to share 4 simple tricks to clear your skin, boost energy, and drop pounds — without cutting your favorite foods. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button t…

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Routine Decisions 6:06

13d ago6:06

6:06

We make tens of thousands of decisions every day, so today, we’re breaking down the power of routine decisions. From what we eat to how we start our mornings, these decisions might feel insignificant on their own, but over time they shape our habits, health, and happiness. We explore how our brains automate these choices to save energy, the cogniti…

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465 - The ONE Thing Every Caregiver Needs to Survive | Emma Heming Willis 55:43

20d ago55:43

55:43

When you're caring for someone you love with dementia, the weight of responsibility can slowly consume you. Emma Heming Willis knows this reality firsthand. After her husband Bruce Willis was diagnosed with frontotemporal dementia, Emma found herself in one of life's most challenging roles: caregiver. In this raw, powerful conversation, she reveals…

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Critical Decisions 5:57

20d ago5:57

5:57

This week, we’re turning our attention to critical decisions—the big, high-stakes choices that can shape our lives and careers. Unlike the quick, reactive calls we explored last time, these decisions demand time, reflection, and deliberate thought. We discuss how to slow down, broaden your options, and check for hidden biases, all while keeping you…

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464 - Steven Pressfield Explains Why Talent Doesn't Matter 44:42

27d ago44:42

44:42

Want to stop self-sabotaging and start achieving? Steven Pressfield explains why overcoming resistance is the key to fulfilling your greatest creative potential. He also reveals some of the revolutionary ideas from his books: The War of Art, Turning Pro, and The Artist's Journey. I love Steven so much and could not be more honored to have him in th…

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Tricky Decisions 6:20

27d ago6:20

6:20

This week, we’re diving even deeper into decision-making to tackle one of the toughest types of choices we face—tricky decisions. These are high-impact calls we have to make fast, often under pressure or stress, when our brains default to quick, reactive thinking. We break down why our instincts can sometimes lead us astray and share two practical …

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463 - 4 Simple Questions That Will Reverse Any Negative Thought — Byron Katie 45:54

1M ago45:54

45:54

Stuck in a dark place? Wish the world was more accepting and less negative? In this interview, world-renowned writer and spiritual teacher, Bryon Katie, will walk you through 4 questions that will change your life. Not only will you learn how to turn off the negative chatter of your mind, but you'll get to the root of your suffering so you can star…

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Types of Decisions 14:06

1M ago14:06

14:06

How do you make the “right” decision in any given situation? This week, we break down the “Decision Quadrant,” a simple but powerful tool that helps us identify whether a choice is tricky, critical, routine, or satisficing - and then tailor our strategy accordingly. From learning to slow down impulsive reactions to avoiding decision fatigue over to…

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462 - Rejection Made Her Rich — The BILLIONAIRE Mindset You Need to Hear 46:03

1M ago46:03

46:03

What does it take to become one of the most successful, self-made women in the world? In this powerful episode, Anastasia Soare — founder of Anastasia Beverly Hills — shares the untold story of her rise from esthetician to eyebrow mogul. You'll learn how she pioneered the Golden Ratio for brow shaping, overcame countless rejections, and created a g…

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System 1 and 2 Thinking 6:52

1M ago6:52

6:52

Continuing on our decisions series, this week we’re breaking down Daniel Kahneman’s influential model of System 1 and System 2 thinking: the fast, intuitive decisions we make on autopilot versus the slow, deliberate ones that require effort. We talk about how stress, bias, and context shift us between these modes, when each type of thinking serves …

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Episode 56 Your Morning Routine: Your Guide to Your Day 11:45

1M ago11:45

11:45

How you begin your day sets the stage for everything that follows. The first hour is the rudder of the day. All too often, we start in a state of reactive chaos—jolted awake by an alarm, immediately grabbing our phones, and flooding our minds with the emergencies, demands, and distractions of the outside world. This reactive start puts us on the de…

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Episode 55 Developing Emotional Intelligence for Better Relationships 11:31

2M ago11:31

11:31

In the pursuit of success and fulfillment, we often focus on cultivating our intellect and honing our practical skills. We learn to code, to negotiate, to analyze data, and to build strategies. Yet, underlying all meaningful achievement and connection is a more fundamental human capacity: the ability to understand and manage our inner world and to …

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461 - This Idea Will Save the World — Kate Raworth on "Doughnut Economics" 39:39

2M ago39:39

39:39

How can our families, businesses, cities, and even the global economy thrive — without destroying the planet? "Doughnut Economics" shows us the way. Listen now and learn the #1 factor that influences human behavior, why perpetual growth will destroy everything, and how "going doughnut" can actually save the world. Thanks for listening! New episodes…

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Decision Making 101 11:00

2M ago11:00

11:00

We’re back and diving into the psychology of decision-making. Everything from the 35,000 choices we make every day to the small, repeated decisions that shape our habits and ultimately define who we become. We unpack why decisions are so hard (can you say “cognitive biases”?), how mental shortcuts can both help and hurt us, and why awareness is the…

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Episode 54 Procrastination: The Fight Within 11:52

2M ago11:52

11:52

Procrastination is a universal human experience. It is the gap between intention and action, the frustrating habit of delaying important tasks despite knowing we will be worse off for it. We tell ourselves we’ll start tomorrow, next week, or when we "feel like it." But this "thief of time," as the saying goes, robs us of our potential, creates unne…

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460 - 58 Seconds To END Procrastination Forever 1:47

2M ago1:47

1:47

Think procrastination means you're lazy? Think again. In just 58 seconds, I'll reveal the real reason you can't stop stalling — and it's not about discipline. You'll learn how to flip the internal switch that keeps your brain stuck in avoidance mode and finally start taking action, even when you're scared. Thanks for listening! New episodes drop ev…

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Episode 53 The Superpower of Consistency 11:43

2M ago11:43

11:43

In our culture of instant gratification, we often celebrate dramatic breakthroughs and overnight successes. We are drawn to stories of sudden genius and explosive growth, hoping to find a shortcut to our own goals. Yet, if you look closely at any meaningful achievement, you will find it stands on a foundation built not of lightning strikes, but of …

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Episode 52 Unlocking Creativity: Tapping Into Your Hidden Potential 12:56

2M ago12:56

12:56

Creativity is not a mystical gift bestowed upon a chosen few. It is a fundamental human skill, a way of thinking that allows us to connect seemingly unrelated ideas, solve complex problems, and bring something new and valuable into the world. It’s the engine of innovation, the source of artistic expression, and the key to adapting in an ever-changi…

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459 - Brené Brown On How To Be Your Most Brave & Courageous Self 30:35

2M ago30:35

30:35

Brené Brown discusses comparison, courage, vulnerability with Marie Forleo. Get proven tools be a better leader now. Courage is teachable; it's a collection of four skill sets that are 100% measurable and observable. We can learn to be braver and we can teach others to do it. Thanks for listening! New episodes drop every Tuesday. Make sure you hit …

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Episode 51 The Power of No: Setting Boundaries for a Better Life 11:11

2M ago11:11

11:11

In the pursuit of growth and success, we are often encouraged to say yes. Yes to new opportunities, yes to helping others, yes to taking on more responsibility. While this affirmative spirit can open doors, an unchecked habit of saying yes can lead to a life dictated by external demands rather than internal priorities. The most successful and fulfi…

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Episode 50 The Impact of Positivity on Potential: Transforming Your Life 11:20

2M ago11:20

11:20

Your perception of the world fundamentally shapes your experience of it. It is the lens through which you view challenges, opportunities, and your own potential. While many factors contribute to success and happiness, one of the most powerful and controllable is the quality of your outlook. A positive mindset is not about ignoring reality or preten…

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Hot Sauce 15:46

2M ago15:46

15:46

In this episode of the podcast, Francesco discusses October prospects, hot sauce, and more! Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: Tiktok: @naftpodcast Instagram: @nobody_asked_for_this_podcast Twitter: @naft_pod Facebook: https://m.facebook.com/Nobody-Asked-for-This-Podcast-115025001213302/…

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458 - Matthew McConaughey's Success Tips Will Change Your Life 50:52

2M ago50:52

50:52

Want MORE from your life? Today, the iconic Matthew McConaughey is on #MarieTV to share his secret to finding your frequency and getting in rhythm with life. So you can stop settling and create massive success — on your own terms. Matthew is an Oscar-winning actor, New York Times bestselling author, philanthropist, and devoted father and husband wh…

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Episode 49 Building a Growth Mindset Your Path to Unlimited Potential 12:53

2M ago12:53

12:53

The difference between those who achieve their goals and those who remain stuck often comes down to a simple but profound shift in perspective. It's not about intelligence, talent, or circumstances—though these factors matter. It's about how you view your own capacity for development and change. This fundamental belief system, known as a growth min…

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Traffic Jam (Con't) 17:20

2M ago17:20

17:20

In this episode of the podcast, Francesco continues to sit in traffic. Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: Tiktok: @naftpodcast Instagram: @nobody_asked_for_this_podcast Twitter: @naft_pod Facebook: https://m.facebook.com/Nobody-Asked-for-This-Podcast-115025001213302/ YouTube: https://www.youtube.com/…

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457 - DELETE Your Old Self! – Watch THIS to Attract Abundance & Win at Life 1:01:07

3M ago1:01:07

1:01:07

Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. You'll learn how to stop suppressing emotions, overcome fear, and use …

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Episode 48 The Role of Perseverance in Success Strategies to Keep Moving Forward 13:31

3M ago13:31

13:31

The most important conversation you'll ever have is the one you're having with yourself right now. As you read these words, your mind is processing information, making judgments, and forming reactions. Yet how often do you actually pay attention to this internal dialogue? How well do you truly know the person making your decisions, choosing your wo…

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Traffic Jam 18:28

3M ago18:28

18:28

In this episode of the podcast, Francesco reports live from multiple traffic jams! Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: Tiktok: @naftpodcast Instagram: @nobody_asked_for_this_podcast Twitter: @naft_pod Facebook: https://m.facebook.com/Nobody-Asked-for-This-Podcast-115025001213302/ Youtube: https://www.…

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Episode 47 The Role of Perseverance in Success Strategies to Keep Moving Forward 12:48

3M ago12:48

12:48

The path to success is rarely straight. It twists through valleys of doubt, climbs mountains of challenge, and often seems to disappear entirely in the fog of uncertainty. Yet some individuals navigate these treacherous paths with remarkable consistency, reaching their destinations while others turn back at the first sign of difficulty. What separa…

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456 - Laura Vanderkam On Time Freedom Habits From The World's Most Successful People 29:03

3M ago29:03

29:03

Ready to opt OUT of overwhelm once and for all? Save your seat here to my free masterclass here → http://jointimegenius.com/freetraining Laura Vanderkam has a powerful message: You can be more productive AND less stressed at the same time. In this interview, she discusses her book, "Off the Clock," and how you can take control of your time to be mo…

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Episode 46 The Power of Emotional Intelligence 13:32

3M ago13:32

13:32

Today, we explore emotional intelligence through the lens of enduring philosophies. We will see how Stoic self-awareness, Sun Tzu's strategic understanding of human nature, and the intentionality of minimalism all point toward the mastery of our inner world as the key to navigating the outer world effectively. This is not just about feeling good. I…

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Don't Buy The Textbook 21:06

3M ago21:06

21:06

In this Back to School episode of the podcast, Francesco discusses textbook etiquette, bibliographies, exam tips, and more! Visit Our Website: podcastnobodyaskedforthis.podbean.com Follow Us on Social Media: Tiktok: @naftpodcast Instagram: @nobody_asked_for_this_podcast Twitter: @naft_pod Facebook: https://m.facebook.com/Nobody-Asked-for-This-Podca…

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455 - Elizabeth Gilbert: Women Only Learn THIS Too Late — The Secret to Money, Success & Purpose 1:13:25

3M ago1:13:25

1:13:25

What happens when love becomes addiction and life completely breaks you open? In this raw conversation, Elizabeth Gilbert shares her journey through grief, codependency, and recovery - revealing how our most devastating experiences can become our greatest teachers. You'll learn the difference between healing and fixing, why familiar pain often feel…