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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The squad sit down and revisit a massive year for personal, client and team gains. (Part 1/2)
This week's topics:
1. The squad's training updates & goals 5:49
2. Our clients cut out the B.S. & got results 20:27
3. When just sticking to the plan works 26:26
4. Beliefs we've changed our mind on 33:01
Get & keep your summer body: Workshop
Lose 4kg/3cm in 6 weeks: Transformer
Join our community and hang out: Access
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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