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Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Art of SISU - Interview with Pete Nelson

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Manage episode 458312031 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Pete Nelson is the founder of SISU Lifestyle, a Northeast-Ohio company specializing in handcrafted saunas and contrast bath technology. He joins us on the CHP Podcast as a long-time user of our Strength + 50k and Marathon templates (most notably, winning the inaugural Antarctica 50k) and brings with him boatloads of wisdom.

Too much to summarize, dive in with Pete and learn about what keeps him focused, how he prioritizes as a father of 2 young children and devoted husband, and what he's most excited about in 2025.

Notable timestamps:

00:00:00 - Intro to Pete Nelson 00:01:07 - Hell on Hogsback Endurance Race Series & Charity Race 00:03:15 - More about dad & SISU Lifestyle 00:09:00 - Partnerships and giving to Veterans in 2025 00:11:30 - Pete's athletic journey (basketball, military, crossfit, running, ultramarathons) 00:18:30 - The journey and the process. 00:19:20 - Being the kind of person who will train for a 100-miler 00:23:30 - Unsung heroes 00:27:00 - The magic of delegating 00:30:00 - It's not meant to be easy 00:30:54 - The best stories are the most screwed up plans 00:32:00 - How does Pete use his sauna? Various protocols 00:40:00 - Using sauna to mentally challenge yourself 00:42:14 - The Running Man Sauna challenge 00:43:40 - Struggling next to a friend 00:48:30 - "Training doulas" 00:49:26 - Closing comments from Pete, the 5 Pillar Man

Follow Pete on Instagram at @petenelsoniii

Follow SISU Sauna @sisu_sauna

https://sisulifestyle.com

@hellonhogsback

  continue reading

169 episodes

Artwork
iconShare
 
Manage episode 458312031 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Pete Nelson is the founder of SISU Lifestyle, a Northeast-Ohio company specializing in handcrafted saunas and contrast bath technology. He joins us on the CHP Podcast as a long-time user of our Strength + 50k and Marathon templates (most notably, winning the inaugural Antarctica 50k) and brings with him boatloads of wisdom.

Too much to summarize, dive in with Pete and learn about what keeps him focused, how he prioritizes as a father of 2 young children and devoted husband, and what he's most excited about in 2025.

Notable timestamps:

00:00:00 - Intro to Pete Nelson 00:01:07 - Hell on Hogsback Endurance Race Series & Charity Race 00:03:15 - More about dad & SISU Lifestyle 00:09:00 - Partnerships and giving to Veterans in 2025 00:11:30 - Pete's athletic journey (basketball, military, crossfit, running, ultramarathons) 00:18:30 - The journey and the process. 00:19:20 - Being the kind of person who will train for a 100-miler 00:23:30 - Unsung heroes 00:27:00 - The magic of delegating 00:30:00 - It's not meant to be easy 00:30:54 - The best stories are the most screwed up plans 00:32:00 - How does Pete use his sauna? Various protocols 00:40:00 - Using sauna to mentally challenge yourself 00:42:14 - The Running Man Sauna challenge 00:43:40 - Struggling next to a friend 00:48:30 - "Training doulas" 00:49:26 - Closing comments from Pete, the 5 Pillar Man

Follow Pete on Instagram at @petenelsoniii

Follow SISU Sauna @sisu_sauna

https://sisulifestyle.com

@hellonhogsback

  continue reading

169 episodes

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