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How to Listen to Your Intuition and Trust Yourself

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Manage episode 489640692 series 3369208
Content provided by Carmen Hecox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Hecox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you ready to go beyond your inner critic? In “How to Listen to Your Intuition and Trust Yourself,” I sit down with executive coach and author Jules Kuroda to explore the often-misunderstood voice of intuition and the powerful journey back to the deeper self, Jules calls your “N8 Self.”

If you’ve ever wondered whether there’s more to life than your daily routine, felt uncertain after a big transition, or struggled with trusting yourself, you’re in the right place. Jules joins me to share her transformative book, The N8 Self: You Are More Than Your Mind, Body, and Emotions, and together, we reveal practical tools and inspiring stories that will help you reconnect with your own wisdom and spark.

5 Key Lessons from This Episode

1. Why Your Mind Is Not Always Your Best Friend
Discover how the mind acts as both protector and saboteur, and how you can gently quiet it to hear your real intuition.

2. The Eight Pillars of Your “N8 Self”
Learn about character, contribution, connection, creativity, generosity, gratitude, courage, and meaning, and how tuning into these traits shifts your self-trust.

3. Practical Intuition Exercises
Hear firsthand stories (yes, including the infamous furniture offer!) and try simple, actionable ways to practice listening to your inner voice, no matter how analytical or skeptical you are.

4. The Hidden Power of Connection and Vulnerability
Understand why loneliness is often self-created, and how opening up (even in small ways) can realign you with joy, meaning, and authentic relationships.

5. How to Spark Growth at Any Age
Discover why midlife (or any “now what?” moment) can be the greatest launching pad for rediscovering your creativity, joy, and sense of purpose.

Call to Action:

If this episode inspired you to trust yourself more deeply, don’t forget to subscribe, share, and return next week for more tools and encouragement. Remember, you already have the wisdom you need; it’s time to listen in and let it guide you.

📕 Resources:

https://createthebestme.com/ep121

https://www.n8self.com/

Purchase “The N8 Self: You are more than your Mind, Body, & Emotions https://a.co/d/iDCvfSr

Related Episodes:

🎧 Listen to this episode:

https://www.buzzsprout.com/1949561/episodes/17322518

https://www.buzzsprout.com/1949561/episodes/17204469

#intuition #trustyourself #innateself #selfdiscovery #midlife #CreateTheBestMe #personalgrowth #wellness #purpose #agingboldly #N8Self #JulesKuroda #JulesKurodaAuthor

📨 Newsletter:

https://createthebestme.com/newsletter/

👀 Connect With Me:

Website: https://createthebestme.com

Facebook: https://www.facebook.com/createthebestme

Instagram: https://www.instagram.com/carmenhecox/

TikTok: www.tiktok.com/@carmenhecox
YouTube: https://www.youtube.com/@createthebestme

LinkedIn: www.linkedin.com/in/carmen-hecox

📽️ Video Request:

https://forms.office.com/r/LvLV1AsBfv

  continue reading

Chapters

1. How to Listen to Your Intuition and Trust Yourself (00:00:00)

2. Meet Jules Kuroda: Author, Executive Coach, and Wisdom Seeker (00:00:21)

3. The N8 Self: A New Perspective on Self-Help (00:02:37)

4. Exploring the Concept of The N8 Self (00:03:41)

5. The Inspiration Behind the Book (00:04:55)

6. Who is This Book For? (00:06:38)

7. The Eight Characteristics of The N8 Self (00:10:02)

8. Character (00:11:37)

9. The Importance of Contribution (00:12:32)

10. Connection: Overcoming Loneliness and Isolation (00:15:49)

11. Practicing Intuition (00:20:21)

12. Embracing Creativity (00:25:45)

13. The Joy of Creativity (00:27:12)

14. Exploring Generosity (00:29:44)

15. The Power of Gratitude (00:32:19)

16. Embracing Courage (00:37:11)

17. Finding Meaning in Life (00:41:29)

18. Key Takeaways and Final Thoughts (00:45:03)

136 episodes

Artwork
iconShare
 
Manage episode 489640692 series 3369208
Content provided by Carmen Hecox. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carmen Hecox or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you ready to go beyond your inner critic? In “How to Listen to Your Intuition and Trust Yourself,” I sit down with executive coach and author Jules Kuroda to explore the often-misunderstood voice of intuition and the powerful journey back to the deeper self, Jules calls your “N8 Self.”

If you’ve ever wondered whether there’s more to life than your daily routine, felt uncertain after a big transition, or struggled with trusting yourself, you’re in the right place. Jules joins me to share her transformative book, The N8 Self: You Are More Than Your Mind, Body, and Emotions, and together, we reveal practical tools and inspiring stories that will help you reconnect with your own wisdom and spark.

5 Key Lessons from This Episode

1. Why Your Mind Is Not Always Your Best Friend
Discover how the mind acts as both protector and saboteur, and how you can gently quiet it to hear your real intuition.

2. The Eight Pillars of Your “N8 Self”
Learn about character, contribution, connection, creativity, generosity, gratitude, courage, and meaning, and how tuning into these traits shifts your self-trust.

3. Practical Intuition Exercises
Hear firsthand stories (yes, including the infamous furniture offer!) and try simple, actionable ways to practice listening to your inner voice, no matter how analytical or skeptical you are.

4. The Hidden Power of Connection and Vulnerability
Understand why loneliness is often self-created, and how opening up (even in small ways) can realign you with joy, meaning, and authentic relationships.

5. How to Spark Growth at Any Age
Discover why midlife (or any “now what?” moment) can be the greatest launching pad for rediscovering your creativity, joy, and sense of purpose.

Call to Action:

If this episode inspired you to trust yourself more deeply, don’t forget to subscribe, share, and return next week for more tools and encouragement. Remember, you already have the wisdom you need; it’s time to listen in and let it guide you.

📕 Resources:

https://createthebestme.com/ep121

https://www.n8self.com/

Purchase “The N8 Self: You are more than your Mind, Body, & Emotions https://a.co/d/iDCvfSr

Related Episodes:

🎧 Listen to this episode:

https://www.buzzsprout.com/1949561/episodes/17322518

https://www.buzzsprout.com/1949561/episodes/17204469

#intuition #trustyourself #innateself #selfdiscovery #midlife #CreateTheBestMe #personalgrowth #wellness #purpose #agingboldly #N8Self #JulesKuroda #JulesKurodaAuthor

📨 Newsletter:

https://createthebestme.com/newsletter/

👀 Connect With Me:

Website: https://createthebestme.com

Facebook: https://www.facebook.com/createthebestme

Instagram: https://www.instagram.com/carmenhecox/

TikTok: www.tiktok.com/@carmenhecox
YouTube: https://www.youtube.com/@createthebestme

LinkedIn: www.linkedin.com/in/carmen-hecox

📽️ Video Request:

https://forms.office.com/r/LvLV1AsBfv

  continue reading

Chapters

1. How to Listen to Your Intuition and Trust Yourself (00:00:00)

2. Meet Jules Kuroda: Author, Executive Coach, and Wisdom Seeker (00:00:21)

3. The N8 Self: A New Perspective on Self-Help (00:02:37)

4. Exploring the Concept of The N8 Self (00:03:41)

5. The Inspiration Behind the Book (00:04:55)

6. Who is This Book For? (00:06:38)

7. The Eight Characteristics of The N8 Self (00:10:02)

8. Character (00:11:37)

9. The Importance of Contribution (00:12:32)

10. Connection: Overcoming Loneliness and Isolation (00:15:49)

11. Practicing Intuition (00:20:21)

12. Embracing Creativity (00:25:45)

13. The Joy of Creativity (00:27:12)

14. Exploring Generosity (00:29:44)

15. The Power of Gratitude (00:32:19)

16. Embracing Courage (00:37:11)

17. Finding Meaning in Life (00:41:29)

18. Key Takeaways and Final Thoughts (00:45:03)

136 episodes

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