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Not Stuck—Growing: Find YOUR Midlife Purpose
Manage episode 484148455 series 3369208
Are you feeling lost in midlife, wondering, “Now what?” In “Not Stuck—Growing: Find YOUR Midlife Purpose,” I explore what happens when old milestones no longer bring fulfillment and why that sense of restlessness isn’t failure; it’s a powerful call to grow. If you’ve ever felt like you’re stuck after 50, I want to show you how this can be the start of your most meaningful chapter yet.
In “Not Stuck—Growing: Find YOUR Midlife Purpose,” I share the real reason so many of us hit a wall after years of living up to the expectations of family and career. You’ll discover the simple, step-by-step journaling method that helped me, and can help you reveal your “why,” reconnect with what sparks your joy, and uncover hidden gifts you may have set aside. Plus, I offer encouragement for anyone navigating menopause, loneliness, or a loss of identity, and practical inspiration for making small, sustainable changes every day.
What You’ll Learn:
- Why feeling “stuck” is really an invitation to grow beyond old roles
- How to journal your way to clarity on your values, strengths, and passions
- The importance of uncovering lifelong patterns through childhood memories and feedback from others
- How negative self-talk keeps you from your best self, and how to break the cycle
- Easy daily shifts that move you closer to your midlife purpose and joy
Call to Action:
If this resonated, please LIKE, COMMENT, and SUBSCRIBE!
Tell me below: what’s one small change you’re making today as you find your midlife purpose?
📕 Resources:
https://createthebestme.com/ep115
Related Episodes:
🎧 Listen to these episodes:
https://www.buzzsprout.com/1949561/episodes/17119307
https://www.buzzsprout.com/1949561/episodes/17040186
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📨 Newsletter:
https://createthebestme.com/newsletter/
👀 Connect With Me:
Website: https://createthebestme.com
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Instagram: https://www.instagram.com/carmenhecox/
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YouTube: https://www.youtube.com/@createthebestme
LinkedIn: www.linkedin.com/in/carmen-hecox
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Chapters
1. Introduction: Are You Stuck or Ready to Grow? (00:00:00)
2. Recognizing the Need for Change (00:00:39)
3. Finding Your Why: The Key to Purpose (00:01:48)
4. Exercises to Discover Your Why (00:02:32)
5. Personal Story: Embracing Change and Growth (00:05:21)
6. Final Thoughts and Encouragement (00:08:18)
7. Conclusion and Next Steps (00:08:53)
116 episodes
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