Send us a text

This episode breaks down the essential elements of perfecting your stage presence, covering everything from makeup choices to strategic hair styling and suit fitting. The discussion highlights the key differences between normal makeup and stage makeup, ensuring competitors enhance their features under bright stage lights. It also explores how hair styling can be a strategic tool to complement physique presentation, as well as the importance of selecting a well-fitted suit with the right color to enhance symmetry and overall aesthetics. Whether you're a first-time competitor or a seasoned pro, these expert insights will help you elevate your stage look for maximum impact.

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.
In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.
Connect With Us:
https://www.fitbodylifestylepodcast.com/
https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
https://...