#1142 The Hidden Power of Dry Fasting: How 36 Hours Without Food or Water Can Burn Fat, Heal Cells, and Reset Your Body With Ben Azadi

Metabolic Freedom With Ben Azadi

Content provided by Ben Azadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Azadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

4d ago 20:41

MP3•Episode home

In this episode, Ben Azadi reveals one of the most powerful healing and fat-burning tools he’s ever used — the 36-hour dry fast.

By removing both food and water, you activate your body’s innate intelligence and turn stored fat into metabolic water, triggering deep autophagy, hormone balance, and complete cellular renewal.

Ben breaks down the hour-by-hour timeline of what happens during a dry fast — from digestion shutdown and insulin drop, to stem-cell activation and dopamine reset. You’ll learn how to prepare safely, when to fast, and how to break it properly for maximum healing.

Key benefits:

3x more autophagy than a water fast
Massive fat-burning and HGH surge (up to 2000%)
Gut and immune reset
Cellular cleanup and stem-cell regeneration
Emotional clarity and dopamine balance

Use this tool wisely — it’s not a lifestyle, it’s a powerful metabolic reset.

Free 7-Day Fat-Burning Protocol: https://bit.ly/3JsSrSj

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: ⁠⁠⁠https://www.ketokamp.com/sponsorship-deals

1182 episodes

#Fitness #Alternative Health #Ben Azadi #Blockfasting #Fastingmimickingdiet #Fatloss #Intermittentfasting #Ketones #Ketosis #Paleo #Waterfasting #Intermittent Fasting #Health and Well-Being #Nutrition #Keto #Fasting #Hormones #Primal #Go To Sleep