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2619: The 5 Reasons Why Lifting Weights Is ALL You Need & More (Listener Live Coaching)
Manage episode 488598788 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
Mind Pump Fit Tip: The 5 reasons why lifting weights is ALL you need. (1:38)
The ultimate fat-burning/healing peptide stack. (25:41)
Atomic energy. (33:28)
The father-in-law funny trend. (36:06)
Another reason to keep your kid off social media. (37:06)
Celebrating Doug’s 60th birthday. (39:55)
Beef tallow is the jam! (45:07)
Faith and happiness. (47:24)
Chat GPT car repair. (54:34)
#ListenerLive question #1 – Do you have suggestions or alternate exercises you can recommend to people with knee issues for MAPS 15? What would your recommendation be on how to proceed after knee surgery? (59:59)
#ListenerLive question #2 – Should we generally get a few reps from failure with every set, or what is the target? (1:16:08)
#ListenerLive question #3 – What is your opinion on the NASM certification for a teenager interested in becoming a personal trainer? (1:21:32)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
Visit Transcend for this month’s exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **
Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **
June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **
Goodnight Call Trend: A Fun Way to Connect with Family - TikTok
Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. **
Mind Pump # 1612: Everything You Need to Know About Sets, Reps & Rest Periods
Personal Trainer Growth Secrets | Powered by MindPump – Facebook
Trainer Bonus Series Episode 1: The Successful Trainer Mindset
Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love
Trainer Bonus Series Episode 3: Assessments That Sell Training
People Mentioned
Jordan Syatt (@syattfitness) Instagram
Jon Call (@jujimufu) Instagram
Jay Campbell (@jaycampbell333) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Jordan B. Peterson (@JordanBPeterson) X/Twitter
Dr. Stephen Cabral (@stephencabral) Instagram
2633 episodes
Manage episode 488598788 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
Mind Pump Fit Tip: The 5 reasons why lifting weights is ALL you need. (1:38)
The ultimate fat-burning/healing peptide stack. (25:41)
Atomic energy. (33:28)
The father-in-law funny trend. (36:06)
Another reason to keep your kid off social media. (37:06)
Celebrating Doug’s 60th birthday. (39:55)
Beef tallow is the jam! (45:07)
Faith and happiness. (47:24)
Chat GPT car repair. (54:34)
#ListenerLive question #1 – Do you have suggestions or alternate exercises you can recommend to people with knee issues for MAPS 15? What would your recommendation be on how to proceed after knee surgery? (59:59)
#ListenerLive question #2 – Should we generally get a few reps from failure with every set, or what is the target? (1:16:08)
#ListenerLive question #3 – What is your opinion on the NASM certification for a teenager interested in becoming a personal trainer? (1:21:32)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
Visit Transcend for this month’s exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **
Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **
June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **
Goodnight Call Trend: A Fun Way to Connect with Family - TikTok
Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. **
Mind Pump # 1612: Everything You Need to Know About Sets, Reps & Rest Periods
Personal Trainer Growth Secrets | Powered by MindPump – Facebook
Trainer Bonus Series Episode 1: The Successful Trainer Mindset
Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love
Trainer Bonus Series Episode 3: Assessments That Sell Training
People Mentioned
Jordan Syatt (@syattfitness) Instagram
Jon Call (@jujimufu) Instagram
Jay Campbell (@jaycampbell333) Instagram
Arthur Brooks (@arthurcbrooks) Instagram
Jordan B. Peterson (@JordanBPeterson) X/Twitter
Dr. Stephen Cabral (@stephencabral) Instagram
2633 episodes
All episodes
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