2681: Get Way Rounder Delts In 60 Days & More (Listener Live Coaching) Mind Pump: Raw Fitness Truth podcast

2681: Get Way Rounder Delts in 60 Days & More (Listener Live Coaching)

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published 1M ago

Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: Get WAY rounder delts in 60 days! (2:21)
An ALARMING study concerning ultra-processed foods. (19:30)
Drink beet juice, lower your blood pressure! (30:53)
One of the MOST important things we should focus on as we age. (33:13)
Sin feels fine, until you try and stop. (37:53)
Who’s more likely to snoop around? (44:31)
Ja Rule’s BIG regret. (51:00)
Guy’s nicknames are brutal. (53:07)
#ListenerLive question #1 – How can I best get ready for the competition and increase my deadlift? (55:53)
#ListenerLive question #2 – I’m not sure what’s the best path to restart after an injury. Any guidance or recommendations? (1:00:57)
#ListenerLive question #3 – I am looking for some practical advice on how I can begin to train for some endurance events without sacrificing my strength gains. (1:15:24)
#ListenerLive question #4 – How can I get my chest to grow? (1:24:24)

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2681: Get Way Rounder Delts in 60 Days & More (Listener Live Coaching)

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