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Why Biohacking Sucks for Longevity

  • Defining Biohacking. (0:59)

  • The Top 3 Categories that Biohackers Like to Focus On. (4:41)

  • #1 - Wearable devices. (5:30)

  • #2 - Nootropics. (13:32)

  • #3 – NAD. (17:23)

  • What to do instead:

  • Eat only whole foods. (19:27)

  • Get good sleep. (26:39)

  • Walk daily. (33:08)

  • Lift weights. (39:04)

  • Find a way to serve, give or teach. (43:43)

Related Links/Products Mentioned

  • Special MAPS Longevity Launch: ** Code 50LONG for $50 off, now $97 (regularly $147). Bonuses: Forum access for a year ($97), Post-Launch Kickoff Zoom call ($97). Expires on 6/22 (30-day money-back guarantee). **

  • Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. **

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