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Ep 93: So Much Has Changed, Yet So Much Has Remained The Same - Q&A With Dylan

1:09:41
 
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Manage episode 456089614 series 3343123
Content provided by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Melissa sits down with Dylan, Director of Partnerships at MWH, for a heartfelt conversation about the evolution of MWH and their own personal growth journeys. They dive into business etiquette, from crafting clear emails to presenting opportunities with impact, and explore the power of sharing to foster true community. Morning rituals are an important part of their conversation, with Melissa sharing a new Ayurveda-inspired tip and Dylan revealing her favorite podcasts for a morning dose of inspiration. They discuss the art of habit stacking (not multitasking), what keeps them grounded during stressful times, and how Dylan is prepping for her wedding next year. Melissa reflects on going back to MWH’s roots, which inspired her to simplify their Weekly Schedule to create more clarity. They also swap notes on their go-to supplements, beauty favorites, and how embracing a non-toxic lifestyle has heightened their sensitivity to endocrine disruptors—reminding us all to take charge of our health.


Workout Links: 22 Min Staple Full Body and Dylan’s Faves Class List


Shop Melissa’s Products: Wellness, Beauty & Skincare


Follow Dylan’s Mom on Instagram: https://www.instagram.com/stylefortheages_/


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.


Visit ritual.com/movewithheart and 25% OFF your first month of Ritual will automatically be applied at checkout.


Go to boncharge.com/mwh and use code MWH for 25% OFF your purchase sitewide until the end of 2024.


Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 456089614 series 3343123
Content provided by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Wood-Tepperberg and With Melissa Wood-Tepperberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Melissa sits down with Dylan, Director of Partnerships at MWH, for a heartfelt conversation about the evolution of MWH and their own personal growth journeys. They dive into business etiquette, from crafting clear emails to presenting opportunities with impact, and explore the power of sharing to foster true community. Morning rituals are an important part of their conversation, with Melissa sharing a new Ayurveda-inspired tip and Dylan revealing her favorite podcasts for a morning dose of inspiration. They discuss the art of habit stacking (not multitasking), what keeps them grounded during stressful times, and how Dylan is prepping for her wedding next year. Melissa reflects on going back to MWH’s roots, which inspired her to simplify their Weekly Schedule to create more clarity. They also swap notes on their go-to supplements, beauty favorites, and how embracing a non-toxic lifestyle has heightened their sensitivity to endocrine disruptors—reminding us all to take charge of our health.


Workout Links: 22 Min Staple Full Body and Dylan’s Faves Class List


Shop Melissa’s Products: Wellness, Beauty & Skincare


Follow Dylan’s Mom on Instagram: https://www.instagram.com/stylefortheages_/


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.


Visit ritual.com/movewithheart and 25% OFF your first month of Ritual will automatically be applied at checkout.


Go to boncharge.com/mwh and use code MWH for 25% OFF your purchase sitewide until the end of 2024.


Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

113 episodes

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