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Debunking Myths and Embracing the Power of Sensitivity

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Manage episode 376364802 series 2965480
Content provided by Kristen Schwartz, MA, CTRC, Kristen Schwartz, MA, and CTRC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Schwartz, MA, CTRC, Kristen Schwartz, MA, and CTRC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Did you ever feel like your sensitivity is misunderstood as a weakness? Or perhaps you're unsure if you're a Highly Sensitive Person (HSP) or an empath? This episode of our Realized Empath Podcast sets the record straight.
We dive head-first into the misconceptions about HSPs and help you understand the difference between HSPs and empaths. We also offer empowering responses when your sensitivity is misjudged. We share some intriguing findings from the Neuroscience Research Institute of the University of California and Dr. Elaine Aaron to sweeten the pot.
But we don't stop there! We flip the script and celebrate sensitivity as a superpower, not a flaw. Through the inspiring story of an HSP who harnessed their sensitivity to embody their strength, we illustrate the power of sensitivity.
We emphasize the importance of self-acceptance for HSPs and highlight the role of a supportive community. Spoiler alert: HSPs can be extroverted, introverted, or a blend of both. So, gear up for an enlightening journey to embrace your sensitivity and redefine what being a Highly Sensitive Person means.

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Thanks for tuning in to the Realized Empath Podcast! 🎙️
If you're vibing with us, there's so much more to explore. Head over to RealizedEmpath.com for free resources, blog posts, and a community of like-minded souls. 🌱
Don't forget to follow us on Instagram, TikTok and Facebook @RealizedEmpath for daily inspiration and empath hacks. Until next time, stay sensitive and strong! ✌️💕"

  continue reading

Chapters

1. Debunking Myths and Embracing the Power of Sensitivity (00:00:00)

2. Misconceptions About Highly Sensitive People (00:00:01)

3. Embracing the Strength of Sensitivity (00:15:09)

48 episodes

Artwork
iconShare
 
Manage episode 376364802 series 2965480
Content provided by Kristen Schwartz, MA, CTRC, Kristen Schwartz, MA, and CTRC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Schwartz, MA, CTRC, Kristen Schwartz, MA, and CTRC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Did you ever feel like your sensitivity is misunderstood as a weakness? Or perhaps you're unsure if you're a Highly Sensitive Person (HSP) or an empath? This episode of our Realized Empath Podcast sets the record straight.
We dive head-first into the misconceptions about HSPs and help you understand the difference between HSPs and empaths. We also offer empowering responses when your sensitivity is misjudged. We share some intriguing findings from the Neuroscience Research Institute of the University of California and Dr. Elaine Aaron to sweeten the pot.
But we don't stop there! We flip the script and celebrate sensitivity as a superpower, not a flaw. Through the inspiring story of an HSP who harnessed their sensitivity to embody their strength, we illustrate the power of sensitivity.
We emphasize the importance of self-acceptance for HSPs and highlight the role of a supportive community. Spoiler alert: HSPs can be extroverted, introverted, or a blend of both. So, gear up for an enlightening journey to embrace your sensitivity and redefine what being a Highly Sensitive Person means.

Buzzsprout - Let's get your podcast launched!
Start for FREE
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

Thanks for tuning in to the Realized Empath Podcast! 🎙️
If you're vibing with us, there's so much more to explore. Head over to RealizedEmpath.com for free resources, blog posts, and a community of like-minded souls. 🌱
Don't forget to follow us on Instagram, TikTok and Facebook @RealizedEmpath for daily inspiration and empath hacks. Until next time, stay sensitive and strong! ✌️💕"

  continue reading

Chapters

1. Debunking Myths and Embracing the Power of Sensitivity (00:00:00)

2. Misconceptions About Highly Sensitive People (00:00:01)

3. Embracing the Strength of Sensitivity (00:15:09)

48 episodes

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