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Sober Vibes Book: How to Thrive in Your First 3 Months
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Episode 215: Sober Vibes Book: How to Thrive in Your First 3 Months
In episode 215 of the Sober Vibes podcast, Courtney Andersen reads the introduction of her book, Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol. If you're navigating early sobriety and looking for guidance, inspiration, and real talk, this quit lit book and this episode are for you.
Courtney shares why she wrote Sober Vibes, what to expect in the first 90 days alcohol-free, and how this book can be your go-to guide for support, encouragement, and motivation. Whether you’re just starting your sober journey or need a refresher on why you chose this path, this episode is filled with powerful insights to help you not just survive but thrive. The best book for sobriety!
What You'll Learn in This Episode:
- Why the first three months of sobriety are so important
- What inspired Courtney to write Sober Vibes
- A reading of the book’s introduction
- How to build confidence and strength in your alcohol-free journey
Thank you to our Sponsor:
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders!
Listen to episode 129 with Thomas White to learn more about CBD.
Resources Mentioned:
- Get the Book: Grab Your Copy Here
- Join the Sobriety Circle Community: Join Here
- Download the Free "Sober Not Boring" Calendar: Get Your Copy
- Work 1:1 with Courtney: Apply Here
Follow Courtney for More Inspiration:
- Instagram → @SoberVibes
- Website → www.courtneyrecovered.com
Remember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!
Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.
Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.
Connect w/ Courtney:
Instagram
Join the Sobriety Circle
Chapters
1. Welcome to Sober Vibes (00:00:00)
2. Introduction to "Sober Vibes: A Guide to Thriving" (00:05:00)
3. The First 30, 60, and 90 Days of Sobriety (00:15:00)
4. The Importance of Understanding Your Why (00:30:00)
5. Sharing Personal Stories: My Relationship with Alcohol (00:45:00)
6. Building Your Own Sobriety Plan (01:00:00)
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