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Streetlifting: The Strength Sport You Need to Know About
Manage episode 474741406 series 1459650
In this episode of The Absolute Strength Podcast, I sit down with Eugene from USA Streetlifting. Streetlifting is a competitive strength sport that blends weighted calisthenics with max-effort lifting. Athletes compete in four movements—pull-up, dip, muscle-up, and squat—each tested for a one-rep max similar to powerlifting. Competitors are divided by sex and body weight, with three attempts per lift to achieve their heaviest successful rep. The highest lift in each movement contributes to their total, and the highest combined score wins. It was a fascinating discussion that I think you guys will enjoy!
Subscribe to Eugene on YouTube: https://www.youtube.com/@StrengthGene
Learn more about Streetlifting here:
Sign up for the newsletter:
https://kylehuntfitness.beehiiv.com/subscribe
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
505 episodes
Manage episode 474741406 series 1459650
In this episode of The Absolute Strength Podcast, I sit down with Eugene from USA Streetlifting. Streetlifting is a competitive strength sport that blends weighted calisthenics with max-effort lifting. Athletes compete in four movements—pull-up, dip, muscle-up, and squat—each tested for a one-rep max similar to powerlifting. Competitors are divided by sex and body weight, with three attempts per lift to achieve their heaviest successful rep. The highest lift in each movement contributes to their total, and the highest combined score wins. It was a fascinating discussion that I think you guys will enjoy!
Subscribe to Eugene on YouTube: https://www.youtube.com/@StrengthGene
Learn more about Streetlifting here:
Sign up for the newsletter:
https://kylehuntfitness.beehiiv.com/subscribe
Hire Kyle as your coach:
http://www.kylehuntfitness.com/services/
Programs:
Powerbuilding: Absolute Progress 2.0
Powerlifting: Absolute Strength 3.0
Bodybuilding: Absolute Muscle
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
505 episodes
All episodes
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