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Content provided by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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172 | Mastermind Group | Dopamine | Using The Molecule Of More To Be Better Every Day

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Manage episode 354571575 series 2892602
Content provided by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Show Summary:

Welcome to the Fat & Broke mastermind group. In today’s session…

We discuss:

  • Dopamine

Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter

Intro:

None! We get right into the Headline Of The Week.

Headline Of The Week:

National Quitting Day

Blue Monday

Mastermind Group:

In today’s mastermind, we turn the floor over to Peter to discuss dopamine in depth. Inspired by the Huberman Lab Podcast, Peter explains dopamine in a way that we can all understand and tries to help us all use it in our favor. Understanding the role dopamine plays in our lives and what we can do to increase or decrease it, is crucial to our ability to form and keep good habits.

Resources:

Flow, Mihaly Csikszentmihalyi

Mindset, Carol Dweck

The Molecule Of More, Daniel Z. Lieberman MD, Michael E. Long

Huberman Lab Podcast

  continue reading

185 episodes

Artwork
iconShare
 
Manage episode 354571575 series 2892602
Content provided by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Show Summary:

Welcome to the Fat & Broke mastermind group. In today’s session…

We discuss:

  • Dopamine

Leave A Voice Memo | Review The Show | Follow | Subscribe | Newsletter

Intro:

None! We get right into the Headline Of The Week.

Headline Of The Week:

National Quitting Day

Blue Monday

Mastermind Group:

In today’s mastermind, we turn the floor over to Peter to discuss dopamine in depth. Inspired by the Huberman Lab Podcast, Peter explains dopamine in a way that we can all understand and tries to help us all use it in our favor. Understanding the role dopamine plays in our lives and what we can do to increase or decrease it, is crucial to our ability to form and keep good habits.

Resources:

Flow, Mihaly Csikszentmihalyi

Mindset, Carol Dweck

The Molecule Of More, Daniel Z. Lieberman MD, Michael E. Long

Huberman Lab Podcast

  continue reading

185 episodes

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