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#978: The Things We Forget in Fitness (But Shouldn’t)

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Manage episode 489760308 series 1094783
Content provided by InnerFight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Everyone’s chasing the next best fitness hack…

But what if you’re forgetting the things that actually matter?

In our latest podcast, Marcus breaks down the things we forget in fitness—from basic habits like sleep and consistency to sustainable training routines.

While gadgets and new tech might look exciting, real progress still comes from what’s worked for decades.

The truth? You can’t out-hack the fundamentals.

If you’re constantly trying new fads but not seeing results… this one’s for you.

  continue reading

901 episodes

Artwork
iconShare
 
Manage episode 489760308 series 1094783
Content provided by InnerFight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by InnerFight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Everyone’s chasing the next best fitness hack…

But what if you’re forgetting the things that actually matter?

In our latest podcast, Marcus breaks down the things we forget in fitness—from basic habits like sleep and consistency to sustainable training routines.

While gadgets and new tech might look exciting, real progress still comes from what’s worked for decades.

The truth? You can’t out-hack the fundamentals.

If you’re constantly trying new fads but not seeing results… this one’s for you.

  continue reading

901 episodes

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