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Why I Stopped Drinking & What Happened Changed Everything - Anna Donaghey

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Manage episode 488026555 series 3495625
Content provided by The Resilient Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Resilient Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Watch the full video interview on YouTube: https://youtu.be/vZ50mPgwYJ4


She looked like she had it all together — successful career, family, confidence. But behind closed doors, she was drinking a bottle of wine a day and quietly wondering if this was just “normal stress”... or something more. In this raw and revealing episode, we sit down with Anna, The Beliefs Coach, to unpack the truth about high-functioning drinking — the kind that hides in plain sight. She didn’t hit rock bottom. She didn’t lose her job, her family, or her home. What she lost was deeper: her clarity, her energy, her connection to herself.


This isn’t a story about addiction — it’s a story about awakening.


Connect with Anna:

  • Anna’s group coaching community ‘Unstuck!’ helps identify your alcohol stories and beliefs, breaking the cycle of alcohol and all the shame that goes with it. For more information, and to find out how to join, please follow this link: Unstuck! Coaching community

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

403 episodes

Artwork
iconShare
 
Manage episode 488026555 series 3495625
Content provided by The Resilient Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Resilient Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Watch the full video interview on YouTube: https://youtu.be/vZ50mPgwYJ4


She looked like she had it all together — successful career, family, confidence. But behind closed doors, she was drinking a bottle of wine a day and quietly wondering if this was just “normal stress”... or something more. In this raw and revealing episode, we sit down with Anna, The Beliefs Coach, to unpack the truth about high-functioning drinking — the kind that hides in plain sight. She didn’t hit rock bottom. She didn’t lose her job, her family, or her home. What she lost was deeper: her clarity, her energy, her connection to herself.


This isn’t a story about addiction — it’s a story about awakening.


Connect with Anna:

  • Anna’s group coaching community ‘Unstuck!’ helps identify your alcohol stories and beliefs, breaking the cycle of alcohol and all the shame that goes with it. For more information, and to find out how to join, please follow this link: Unstuck! Coaching community

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

403 episodes

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