Share
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Manage episode 507979488 series 2446197
Content provided by Kara Loewentheil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Loewentheil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you ever feel like you're chasing future happiness—only to miss out on the joy of right now? That nagging feeling that you should be doing something else or preparing for what’s next keeps you stuck in a loop of dissatisfaction.
In this week's Coaching Hotline episode, I’m answering two questions about being present and actually enjoying life, instead of endlessly striving for the next goal. I break down why our brains love to sabotage our peace and show you how to create mental space and challenge the beliefs that keep you from being present.
Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline
Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/425
519 episodes
))
