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Am I Overreacting? Reddit Stories about Election Depression, Judgement and Emotional Triggers

 
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Manage episode 467042265 series 1954054
Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Aaron and Alexander examine two Reddit stories about overreacting and offer advice using the J.U.S.T. Philosophy. The first story involves a man dealing with resentment around his girlfriend’s behavior towards homeless people, emphasizing the need for acceptance and collaborative growth. The second story is about someone’s mental health struggles following election results, highlighting the importance of non-resistance and focusing energy on constructive actions. The episode concludes with insights on integrating acceptance into personal and social arenas for lasting well-being.

  continue reading

135 episodes

Artwork
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Manage episode 467042265 series 1954054
Content provided by Alexander, Aaron Keith and Aaron Keith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexander, Aaron Keith and Aaron Keith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Aaron and Alexander examine two Reddit stories about overreacting and offer advice using the J.U.S.T. Philosophy. The first story involves a man dealing with resentment around his girlfriend’s behavior towards homeless people, emphasizing the need for acceptance and collaborative growth. The second story is about someone’s mental health struggles following election results, highlighting the importance of non-resistance and focusing energy on constructive actions. The episode concludes with insights on integrating acceptance into personal and social arenas for lasting well-being.

  continue reading

135 episodes

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