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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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In this episode I will talk about the all important topic of motivation, and how it is critical to not think of it as a static fixed thing, but one that can be created and tuned by you! In this episode I discuss what motivation feels like, how changing your state and finding your why are key, and the importance of breaking down what motivation means for you personally!
Here are the highlights from this episode:
{2:10} What does motivation feel like?
{4:19} Motivation strategy and changing your state
{7:25} Self belief and finding your why
{9:06} Motivating our future self
{13:48} Breaking down what motivation means for you
To find out more visit my website:
To learn more about my membership club visit:
www.marniewynnecoaching.com/the-full-bodied-evolution-members-club
34 episodes
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