Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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L = f (C) ---> Leadership is a function of communication --- Great Leadership is a function of great communication. Join Leadership Communications Development and Public Speaking Expert, Author, and Executive Coach John Bates as he draws out the best lessons, insights, and stories of the top leaders he invites to his show: NASA Astronauts, Bestselling Authors, Global Leaders, TED / TEDx speakers, Entrepreneurs and others with great ideas to share. If you'd like immediately actionable insight ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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In-depth explorations of common ways ADHD presents in individuals, explained by science, and anchored in human connection. Brought to you by Jaye Lin, ADHD Coach, Instructor, and human.
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Are you a business leader looking for a competitive edge? Join Chris Sparks, top 20 poker pro and executive performance coach, as he interviews elite performers to reveal routines, systems, and mindsets for achieving world-class performance in business. Download Chris's peak performance workbook at experimentwithoutlimits.com to start taking action.
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Step into the coaching world with Jason Starzec, a visionary executive leader and certified sales, operations, executive function, and ADHD coach. Through funny, intriguing, and occasionally oddly relatable stories from his sessions, Jason shares valuable insights and actionable takeaways that will entertain, inspire, and maybe even change the way you think about personal and professional growth!
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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.
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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
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The Parenting with Impact Podcast with Elaine Taylor-Klaus and Diane Dempster, co-creators of ImpactParents.com, inspires parents and professionals guiding complex kids, teens and young adults all over the world to become capable, independent adults. ImpactParents.com is an online community, award-winning blog, and direct service provider for parents and professionals. Elaine and Diane are certified professional coaches with their own lived experience raising children with complex challenges ...
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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness. From ADHD hacks and emotional management tips to stories that’ll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting. Whether you’re ...
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ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
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The Positively Healthy Mom
Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
Welcome to The Positively Healthy Mom Podcast, your go-to spot for real talk and heartfelt guidance on raising confident, motivated, and emotionally intelligent teens and tweens. Hosted by Teen & Parent Well-Being Coach Laura Ollinger, this show is all about helping you level up your confidence, deepen your connection, and master your emotions—both as a mom and as a woman. Get ready for inspiring stories, transformative tools (like breathwork and EFT), and candid conversations on everything ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… so why does it now feel like it no longer fits? Identity-Level Recalibration is the daily podcast for high-capacity humans who sense they’ve outgrown the version of themselves they created to succeed. You’re the one people count on. You’ve done the work — the therapy, the mindset shifts, the leadership courses. You’ve optimized your habits and checked ...
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Welcome to the Leaders Unscripted podcast. I'm Suzan Bond, and I'm excited to bring you stories of real-life leaders who faced tough challenges or changes. In this series, we'll dive into the people and organisational side of leadership, exploring how individuals navigated through obstacles and emerged stronger on the other side. As a former COO and leadership consultant,I know that leading through change is not always easy. But it's through these challenges that we learn and grow the most. ...
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HCMx Radio is the only podcast in the human capital management arena that features current market research and industry leaders that are driving innovation, modeling business success and enabling competitive performance into each episode. This podcast is produced by independent HCM research and analyst firm, Brandon Hall Group. It is hosted by Rachel Cooke, Michael Rochelle, Mike Cooke and Brandon Hall Group's Analyst Team.
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A podcast to share the tools, tips, tricks and routines of the best biotech executives in the industry in order to help develop the next generation of biotech leaders and expedite the launch of new therapies and transform the lives of patients' all over the world.
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Leaders are vulnerable to falling into the trap of doing what works today, instead of achieving true alchemy and transforming their personal and professional practices to meet the challenges of tomorrow. That’s why Alex Atwood, serial entrepreneur, executive coach to high performers, and well-being expert, launched The Alchemist Lounge Podcast, a forum for leaders to hear cutting-edge perspectives, learn how to evolve themselves, and build thriving and sustainable leadership habits and busin ...
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As the first business development hire for PricewaterhouseCoopers in the 90s and the creator of the business development function at Cooley, Carl Grant pioneered and set the standards for the professional services business development. He uses his background and expertise to talk with other business development elite in the professional services industries about the secrets to their success.
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ADHD Podcast for Parents and Educators
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Nip in the Bud® Podcast - The children's mental health health charity
Nip in the Bud Children's Mental Charity
We are Nip in the Bud® Nip in the Bud is a charity that works to recognise and respond to children's mental health needs. We believe that early intervention is key to supporting children. Alis Rocca is an education consultant and coach, having been a teacher and a head teacher in the UK for over 20 years. As a charity, Nip in the Bud works with mental health professionals of the highest standing to produce FREE short evidence-based films, podcasts and fact sheets to help parents, educational ...
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PerchPeek Pods is the only place to be getting the full inside scoop of the stories, successes and strategies of the best minds in Global Mobility. PerchPeek CEO Paul Bennett will sit down each week to discuss Mobility with an awesome GM leader guest. They'll be diving deep into their personal experiences and careers in the Global Mobility space, sharing valuable insights and advice that will benefit all levels of GM professionals. Paul will be asking these pros about how they've achieved su ...
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My name is Joseph K Muscat and my purpose is to bring you through a journey of Neurodiversity awareness and skillsets in the workplace and with entrepreneurs. This is all about transforming our mindset, finding purpose, discovering our superpowers, setting clear goals and creating solutions that will increase productivity and profitability by becoming more inclusive and diverse.
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What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
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Making the Grade is an education podcast for current & former teachers to share notes, define success & assess their own happiness in the classroom and beyond. Throughout history in the US, teaching has been an essential profession that supports the next generation. However, as the world continues to evolve, the education system seems to be years behind in many ways. “Making the Grade” explores the metrics of success in the modern-day classroom with current and former educators. We dive into ...
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029: Neurodivergent-Friendly Money & Budgeting Tips with Stephanie Berman
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30:07Do you have personal finance goals, but you’re not sure where to start? Does the idea of creating a budget feel overwhelming? Managing finances requires all of your executive function skills & special expertise, so we have a neurodivergent money coach joining us on the podcast today! I had so much fun talking with Stephanie Berman - she makes budge…
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028: 3 Tools to overcome procrastination when you're paralyzed, overwhelmed, and stuck
18:50
18:50
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18:50Do you have something you want to do, but you just can't start? In this episode, I share my own personal story of being stuck and the exact step-by-step formula I use (and teach clients!) to take action in a way that feels good. This episode will help you understand what’s really getting in the way (it may not be what you think)—and how to gently s…
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WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna
58:22
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58:22Sponsored by . Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? 👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at Rising Perspective Counseling. 📌 Episod…
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Ep 66 Autism on Stage: Elaine Hall shares her journey and insights
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54:39Team, Elaine Hall is a force of nature, whose story will inspire you! On the show, Elaine talks about her experiences with her son, Neil, and the creation of the Miracle Project, an inclusive theater program for autistic youth and young adults. You may know her from Love on the Spectrum, Autism the Musical, or through her books (did I mention how a…
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Episode #54- Amy Smith, Global Director, Recruitment & Outreach, Framestore: Finding Talent in 60+ Countries - And Successfully Hiring Them
31:44
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31:44How does Framestore source highly specialized & creative talent across 60+ countries? How does relocation and diversity improve creative work? How does cultural understanding shape success for global teams? How can you plan & budget for relocation upfront, instead of an afterthought? In Episode 54, Paul sits down with Amy Smith, Global Director, Re…
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How Shiny Object Syndrome Sabotages Business Success
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24:17
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24:17Our edge as entrepreneurs comes from spotting trends and launching fresh ideas. The problem? Most of us have a graveyard of half-baked projects, forgotten launches, half-written newsletters, and more orphaned tech tools than we care to admit. Let’s face it: innovation is our ADHD advantage, but execution moves the needle. Shiny Object Syndrome is n…
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The Best Mindset Won’t Work If You’re Missing This with Dean Graziosi
19:56
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19:56We often focus intensely on mindset, but what if the real key to unlocking your next level lies deeper, within your heart? I explore this with Dean Graziosi, who shares a powerful, previously untold story about hitting rock bottom and how shifting his perspective—not his circumstances—fuelled an incredible comeback. Discover how connecting with pur…
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Episode 295: Content, Coaching, and Connection: Scaling Leadership Development
31:11
31:11
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31:11In this Brandon Hall Group™ Excellence at Work Podcast, Rachel Cooke, COO and podcast host, engages in an insightful conversation with Neena Newberry, CEO of Newberry Solutions and founder of NewLens. They explore how organizations can develop effective leaders through coaching and leadership development programs while navigating today's rapid work…
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Neurodivergent Mom Life with Karaleigh Garrison: Parenting Kids with Autism, ADHD, and Big Emotions
39:23
39:23
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39:23Are you a parent raising neurodivergent kids—while also managing your own ADHD, autism, or sensory overwhelm? Then baby, this episode of Chaos & Caffeine was brewed just for you. Host Danielle Kelly sits down with powerhouse mama Karaleigh Garrison—a neurodivergent motivational speaker, singer, and host of the Be the Dream podcast—to talk about wha…
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ADHD Mom Travel Hacks for Less Stress Summer Travel | ADHD Travel Tips | ADHD Travel Checklist
19:04
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19:04👉Pick up my FREE ADHD-Friendly Travel Packing Checklist by visiting https://bit.ly/ADHDtravelchecklist ********* Does summer travel planning feel chaotic as an ADHD mom? You’re not alone—and I’ve got some solutions! In this episode, we dive into practical ADHD travel tips specifically designed for ADHD mom entrepreneurs, ADHD business owners, and b…
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EP212: Beyond the Label: How to Help Your Child Flourish Using Brain Science
32:28
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32:28What if the way we view our kids could literally shape their brains? In this eye-opening conversation, Sue Langley blends neuroscience, psychology, and personal stories to explore how strengths-based parenting can shift everything. Whether you're feeling stuck or simply curious, this episode invites you to rethink what’s possible for your child and…
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Episode #53- Kirsten Modrich,GM Compliance Manager, Autodesk- The Relocation Tax Matrix:What Most GM Teams Get Wrong About Compliance
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42:50What are the most overlooked tax and compliance risks in global mobility? How can mobility and finance teams work better together to avoid audits and penalties? What long-term documentation and audit trails should mobility teams put in place? What’s the real financial risk of using lump sum relocation packages? In Episode 53, Paul sits down with Ki…
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In this episode of The Brain Coach, Mary explores the reality of burnout and its impact on emotional, physical, and behavioral health. She begins with the story “The Ember That Faded,” illustrating how burnout often builds gradually and quietly. Mary highlights common emotional, physical, cognitive, and behavioral symptoms to watch for and offers s…
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Executive Functioning & ADHD: 9 Skills Your Child Struggles With (and How to Help!)
10:03
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10:03Does your ADHD child struggle with focus, emotional outbursts, or never finishing what they start? The culprit? Executive dysfunction. In this episode of Chaos & Caffeine, we’re breaking down the 9 executive functions, how ADHD hijacks them, and science-backed, practical strategies to help your child build these crucial life skills. ✅ Why ADHD kids…
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Staying Strategically Solo as a Neurodivergent Entrepreneur
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43:06If your head is spinning with marketing messages from high-profile coaches insisting you need a team, a course, a 6 or 7 figure business, when what you really want is flexibility and the freedom to do something you love on your own terms, this episode is your permission slip to have a simple, sustainable solo business. My returning guest, Maggie Pa…
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66. Did an allergy spray fix my burnout?!?
39:10
39:10
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39:10I think I might actually be coming out of burnout—and the turning point was... an allergy spray? In this episode, I'm sharing my experiences navigating burnout, the subtle shifts and surprising changes I've been noticing lately, and how a new medication has unexpectedly started reshaping my relationship with work, rest, and energy. If you've ever s…
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Cold Exposure & Female Brain: Hormones, Stress, Pregnancy with Laura & Isabelle Hof
19:56
19:56
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19:56How does cold exposure and breathwork transform the body and mind? The Wim Hof method has helped people all over the world harness the power of cold and breath to achieve the extraordinary. These methods have transformed lives by unlocking the body’s restorative ability to heal itself. While cold exposure and breathwork are beneficial for everyone,…
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How to Support Your ADHD Child’s Mental Health (Without Losing Your Damn Mind) with Dr. Willough Jenkins
46:48
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46:48In this must-listen episode of Chaos & Caffeine, I’m joined by the incredible Dr. Willough Jenkins—psychiatrist, professor, and medical director at Rady Children’s Hospital—to break down exactly what’s going on inside your child’s ADHD brain. We talk about the mental health struggles ADHD kids face, how to recognize signs of anxiety and depression,…
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Ep 65 Grandma Has ADHD: Jami Shapiro shares executive function supports for seniors (and all of us!)
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33:42Team, My new friend Jami Shapiro had me at the title of her podcast, "Grandma Has ADHD." And, while it's funny and memorable, it's also an important perspective to consider: how do we address executive function needs, as seniors or those who love and support them? How do we ensure seniors are included in the neurodiversity conversations? Jami share…
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E262: How to Ask for Help When You Have ADHD
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16:04How can you ask for help? When you have ADHD, you may not ask for help. Maybe you feel like you have to figure it out on your own. You may not want others to know you’re struggling or working this hard to keep up. Or maybe you don’t want to look weak or incompetent. But humans aren’t meant to function entirely solo. Mamas Nicole & Rebecca both subm…
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Welcome back to The Brain Coach. In today’s episode, Mary continues the discussion around efficiency and effectiveness. She introduces the Pareto Principle (also known as the 80/20 rule), the idea that a small portion of causes are responsible for the majority of effects. Mary highlights examples of how this principle shows up in business, health, …
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From Hell Week to Healing — Diego Ugalde
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1:32:08💡 “What if Hell Week was a Celebration?” Diego failed SEAL training the first time—broken bones, broken dreams, and broken expectations. But it wasn’t the end. He came back ten years later, fully transformed, and turned the infamous Hell Week into moment after moment of gratitude. Lesson: When you reframe suffering as growth, everything changes. “I…
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Metabolic Psychiatry | The Positively Healthy Mom Podcast with Dr. Matthew Bernstein
22:23
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22:23🎙️ Welcome to The Positively Healthy Mom Podcast! 🌟 In this episode, Laura Olinger chats with Dr. Matt Bernstein, a leading psychiatrist, about the powerful connection between food, metabolism, and mental health. ✨ In This Episode: Dr. Bernstein shares his personal story of his sons' health challenges and how it changed his approach to psychiatry. …
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EP211: From Chaos to Calm: Building Sleep Routines for Sensory-Sensitive Kids
30:54
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30:54You’ve tried the white noise, the cozy bedtime stories, even the perfectly timed evening routine. And still, sleep feels like a nightly mystery. If you relate to this, then this episode is for you! Dial in as we explore the subtle but powerful shifts that can make a real difference for complex kids who struggle to fall and stay asleep with sleep sp…
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027: 6 Ways to Make Life Easier One Small Step at a Time
19:01
19:01
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19:01Does it feel like it's impossible to do anything “extra” because your day is so jam packed? In this episode, we’re talking about how tiny, intentional choices can create more ease in your daily life. From quick mindset shifts to simple habits, you’ll learn how to set future you up for success—without adding more stress to your plate. What You’ll Le…
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WS48 He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le.
1:04:05
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1:04:05Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Bryan Quoc Le, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. 📌 Episode show notes, including links, an ADHD test, …
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You’ve built a good life—so why does it feel like you’ve outgrown it? This trailer introduces Identity-Level Recalibration - a daily podcast for high-capacity humans who sense that success came at the cost of self. Hosted by Julie Holly, this show offers a pathway back to internal alignment by blending identity science, nervous system insight, phil…
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How Positive Parenting Actually Works for ADHD Kids (And Saves Your Sanity!)
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15:48Tired of yelling, guilt, and meltdowns ruling your household? It’s time for a game-changer. In this episode of Chaos & Caffeine, I’m breaking down the science-backed reasons why positive parenting is the only way to parent a neurodivergent child without completely losing your mind. We’ll dive into ADHD brain chemistry, why dopamine is the key to be…
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Beyond People Pleasing: Unlearning the Default Yes
26:18
26:18
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26:18How often do you find yourself agreeing to something and later regretting it? Yeah, me too. In fact, the majority of adults with ADHD identify as people pleasers, but there’s more to this knee-jerk reflex than meets the eye. This solo episode is packed with actionable tips for unlearning the Default Yes, starting with identifying the role of our un…
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How to Memorize Information When You Can't Write it Down with Jim Kwik
8:03
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8:03How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information you’re consuming. In today’s episode…
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Episode #52- Barb Bidan, HR Executive, Ex-Crunchyroll, Yahoo: Cash Isn’t a Strategy: Smart Relocation, Solid Teams & HR That Actually Scales
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42:37How can HR leaders maximize vendor value and align solutions with their strategy? What core business problems can relocation solve? What are some key considerations when reviewing proposals for HR investments? How can HR professionals become versatile ‘solid athletes’ and thrive in a changing landscape? In Episode 52, Paul sits down with Barb Bidan…
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Is it better to be efficient or effective? In this episode of The Brain Coach, Mary discusses the difference between efficiency and effectiveness, doing things right versus doing the right things. She shares how so many of us fall into the trap of trying to be more efficient without first asking if the task is even worth doing. Mary offers insights…
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How to Parent Kids with ADHD (and Stay Sane) – Expert Advice from Jim Burgoon
55:42
55:42
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55:42Ever feel like ADHD parenting is pure chaos? You’re not alone! In this episode of Chaos & Caffeine, we sit down with ADHD expert, coach, and former behavioral specialist Jim Burgoon to talk about what it’s really like parenting ADHD kids while having ADHD yourself. From ADHD meltdowns and executive dysfunction to parenting hacks and behavior strate…
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Ep 64 Choosing the right college for your brain, with Jordan Burstein
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41:17
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41:17Hey team! There are so many options for college, and many are designed to support bright students with executive dysfunction! Listen to my conversation with college consultant, Jordan Burstein, as we talk about his non-linear path to success! He takes what he's learned and helps others find their way! Even if you're not prepping for college for you…
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EP210: Why Smart Kids Struggle in School and What Executive Function Has to Do With It
25:14
25:14
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25:14Uncover the critical intersection of executive function and educational success. This enlightening discussion reveals why some of the smartest kids face unexpected challenges in school and how understanding these hidden barriers can transform their academic journey. Tune in for unique insights and expert strategies to support your child's learning …
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026: How to keep track of everything on your plate: A simple strategy to make to-do lists less overwhelming
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18:21If your never-ending to-do list is stressing you out, it might be time for a new approach. Instead of constantly adding to a list that never seems to get shorter, what if you had a system that actually worked for your brain? In this episode, I’m sharing a fresh way to track everything you need to do—without the overwhelm. What you’ll learn in this …
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In this episode of The Brain Coach, Mary helps us make sense of our inner experiences by breaking down the differences between emotions, feelings, and mood—three concepts that are often used interchangeably but play very different roles in how we process the world. Mary walks us through how these elements interact in dailylife—how a single moment c…
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ADHD Cleaning Tips for Spring Cleaning & Home Organizing
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13:54👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********* Do you struggle with spring cleaning and home organizing as an ADHD mom or ADHD entrepreneur? In this ADHD podcast episode, we dive into ADHD-friendly cleaning tips that actually work for neurodivergent minds. Whether yo…
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Did I Cause My Child’s ADHD? The Science Behind Where ADHD Comes From
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9:12Did I cause my child’s ADHD? If you’ve ever asked yourself this question, you’re not alone. In this episode of Chaos & Caffeine, we’re busting myths and diving into the science of where ADHD really comes from—spoiler: it’s NOT because of sugar, screen time, or bad parenting. We’ll break down the role of genetics, brain structure, and environmental …
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Creative Sprint Days: One Entrepreneur's Solution for an ADHD-Friendly Business
40:22
40:22
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40:22Trying to figure out what you need to do to make your small business more ADHD-friendly? In today’s episode, I sit down with ambitious outlier, Evan Sargent to discuss how she built a business that allows her to thrive, stand out from the competition and honor her ADHD attributes and gifts. With a background in graphic design and advertising, Evan …
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How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson
19:55
19:55
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19:55What if the key to unlocking your potential lies not in certainty, but in deliberately seeking the unknown? I sat down with Alex Hutchinson, author of 'The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,' to really dig into the science behind our innate drive to explore. We explore why our brains actually c…
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Episode #51- Frazer Williamson, GM Lead, AlphaSense : Policy as a Guardrail, Not a Rulebook: Determining Flexible Global Mobility Strategies
35:10
35:10
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35:10What would shared services look like for global mobility today — and what functions would benefit most? Why should mobility policies act as guardrails, not rules — and how does that work in practice? How can mobility leaders contribute to long-term workforce strategy and global planning? What does ‘spending in the wrong place’ actually look like in…
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In this episode of The Brain Coach, Mary explores one of the most overlooked yet essential communication skills: active listening. From everyday misunderstandings to deeper relationship disconnects, so many issues trace back to a simple truth—we’re not really listening. Mary breaks down what listening truly means, why it’s often neglected, and how …
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