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Executive Functioning Coaching Podcasts

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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Real Over Ideal

Vanessa Gorelkin

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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Overwhelmed, lost, dismissed in IEP/504 systems — seeking help, clarity, and support? You're not alone! Hosted by Wendy Taylor, M.Ed., ET/P, a certified educational therapist, IEP coach, and parent advocate with over 20 years of experience helping families navigate special education. Wendy is the founder of Learning Essentials and a trusted voice in decoding IEPs, literacy challenges, and executive function needs. Whether you're a parent, teacher, or professional, Wendy brings compassionate ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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The Executive Function Podcast

Sarah Kesty, Brain Tools School

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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
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Welcome to The Unapologetically Imperfect Life Podcast, the podcast for women who are done pretending to have it all together while their hormones, to-do lists, and executive function are running wild. I'm Jen Lee Morse, Perimenopause & ADHD Coach, here with your honest, mildly sweary guide through the chaos of midlife. This show is where high-functioning meets absolutely fried. If you're navigating perimenopause, ADHD, chronic stress, or just life as a woman who's sick of the pressure to "k ...
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Whether you're a student or a working professional, the Learn and Work Smarter Podcast delivers the clarity, strategies, and encouragement you need to stay focused, organized, and on top of your tasks. Hosted by Katie Azevedo, M.Ed.—a private executive function coach with 20 years of teaching experience and a deep background in ADHD and cognitive science—this show is your practical guide to building the real-life skills that school and work demand but rarely teach. Episodes cover a range of ...
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Live Like a Leader with John Bates

John Bates - Executive Speaking Success

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Live Like a Leader Show — Where Great Leaders Master Great Communication L = f (c): Leadership is a function of Communication. Great leadership is a function of great communication. Join leadership communication expert, TEDx speaker, author, and executive coach John Bates, founder of Executive Speaking Success, as he explores the communication, leadership, and life secrets of the world’s top leaders. From NASA astronauts and bestselling authors to Navy SEALs, global executives, entrepreneurs ...
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Life as an ADHD mom entrepreneur can be challenging. Juggling everything requires a unique set of skills and strategies developed for your neurodivergent brain. The ADHD Mompreneur provides mom-centered ADHD coaching & accountability. This podcast is your go-to resource for ADHD tips, ADHD productivity hacks, & executive function strategies designed specifically for ADHD moms and entrepreneurs. From ADHD-friendly time management techniques & ADHD business organization tips to actionable advi ...
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Making the Grade Podcast

Christine and Georgia

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Making the Grade is a podcast about executive function—how we manage time, energy, emotions, and goals in real life. Hosted by former educators turned executive function coaches, we explore the brain-based skills that drive success both personally and professionally. Each episode features real stories from entrepreneurs, overwhelmed professionals, parents, and experts in executive function. We dive into the habits, challenges, and strategies that help people build (or rebuild) motivation, fo ...
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Are you a business leader looking for a competitive edge? Join Chris Sparks, top 20 poker pro and executive performance coach, as he interviews elite performers to reveal routines, systems, and mindsets for achieving world-class performance in business. Download Chris's peak performance workbook at experimentwithoutlimits.com to start taking action.
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At D Rose Coaching, we help you take charge of your time, decisions, and mindset using executive function tools that actually work. No therapy. No fluff. Just strategic coaching designed to help you move forward with clarity, confidence, and purpose.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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Alpha Parent

Yulia Rafailova, Executive Function Coach

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Alpha parents are confident and outcome independent. They focus on creating a safe, secure, and non-judgmental space for their child to explore, learn, and grow. Alpha's know that in order to teach their child how to navigate the world, they must model the behavior, habits, and skills they want their child to learn.
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Step into the coaching world with Jason Starzec, a visionary executive leader and certified sales, operations, executive function, and ADHD coach. Through funny, intriguing, and occasionally oddly relatable stories from his sessions, Jason shares valuable insights and actionable takeaways that will entertain, inspire, and maybe even change the way you think about personal and professional growth!
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ADHD Guru

Jonathan Carroll

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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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The Empowered with Dr Jenni Douglas Podcast is a podcast exploring your health, fitness and mindset, it is a platform to coach you remotely, educate you, hold space for you and give you an opportunity to reflect how to be committed to yourself and empowered in reaching your goals. www.jenni-douglas.com www.jenni-douglas.com/free Website
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“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate t ...
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Hi, My name is Derek L. Calhoun. I will be your host for the Kingdom influencing Podcast; however, I hope to transcend the title of Host over the next coming weeks. My goal is to be a Father figure to some, a coach, mentor and or Pastor to others and a funnel of wisdom to the listening audience. I plan to wear a variety of hats as needed to help you advance your daily lives. I would also like to inspire, inform and invigorate. We will surf or delve into a wide range of topics including Busin ...
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Welcome to the Earn More Tutoring podcast, the ultimate resource for educators seeking greater freedom, time, and financial prosperity. Join Sean McCormick, an esteemed international executive function coach and the founder of Executive Function Specialists, as he unveils the secrets to transforming your tutoring business and empowering students to lead happier, more productive lives. Through one-on-one and group coaching, Sean will guide you in attracting more clients, starting a profitable ...
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ADHD-ish

Diann Wingert

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ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
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Calm Connection Parenting- Meltdowns, Challenging Behaviors, Emotional Dysregulation, Connected Parenting, Parenting Struggles, Parenting Guidance

Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety

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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
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Learn Smarter Podcast

Rachel Kapp and Stephanie Pitts- Educational Therapists

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Learn Smarter: the Educational Therapy Podcast is your go-to resource for the parents and teachers of students with different learning needs. We are two educational therapists who are committed to helping parents and educators find easy, simple and FUN ways of supporting learners. We’ll be covering everything from executive functioning to games to feelings to tricks of the trade. Join us on this journey to support your complex and diverse kids.
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SLP Coffee Talk

Hallie Sherman

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A speech and language podcast to motivate and inspire school-based SLPs. Just the tips, strategies, and low prep therapy ideas you need to walk into your therapy room with confidence and plan with ease. Learn and hear stories from an SLP in the trenches just like you!
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Welcome to the Leaders Unscripted podcast. I'm Suzan Bond, and I'm excited to bring you stories of real-life leaders who faced tough challenges or changes. In this series, we'll dive into the people and organisational side of leadership, exploring how individuals navigated through obstacles and emerged stronger on the other side. As a former COO and leadership consultant,I know that leading through change is not always easy. But it's through these challenges that we learn and grow the most. ...
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HCMx Radio is the only podcast in the human capital management arena that features current market research and industry leaders that are driving innovation, modeling business success and enabling competitive performance into each episode. This podcast is produced by independent HCM research and analyst firm, Brandon Hall Group. It is hosted by Rachel Cooke, Michael Rochelle, Mike Cooke and Brandon Hall Group's Analyst Team.
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The GROW & Flourish Co Podcast is where female entrepreneurs, mompreneurs, and CEOs learn to build thriving businesses—without sacrificing their lives. We’re all about working smarter, not harder, with actionable tips, real talk about entrepreneurship, and one simple action step in every episode to help you grow sustainably. Whether you’re looking to scale, delegate, or integrate more time for family into your business strategy, you’ll find tactical advice, relatable stories, and sustainable ...
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Leaders are vulnerable to falling into the trap of doing what works today, instead of achieving true alchemy and transforming their personal and professional practices to meet the challenges of tomorrow. That’s why Alex Atwood, serial entrepreneur, executive coach to high performers, and well-being expert, launched The Alchemist Lounge Podcast, a forum for leaders to hear cutting-edge perspectives, learn how to evolve themselves, and build thriving and sustainable leadership habits and busin ...
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As the first business development hire for PricewaterhouseCoopers in the 90s and the creator of the business development function at Cooley, Carl Grant pioneered and set the standards for the professional services business development. He uses his background and expertise to talk with other business development elite in the professional services industries about the secrets to their success.
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Identity-Level Recalibration is the daily podcast for high-capacity humans who sense they’ve outgrown the version of themselves they created to succeed. Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it now feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits an ...
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. The ADHD Reality Revolution Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnosed, o ...
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Have you ever gone all in on a hobby—bought the supplies, binge-watched the YouTube tutorials, told everyone you’re now a “crochet person”—only to abandon it three weeks later? In this episode, we’re talking about the life cycle of hobbies, the joy of jumping between passions, and how to be consistent with fun. This is not about forcing yourself to…
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Send us a text MAKING THE GRADE S3 EP 38 | Season 3 Episode 38: a Conversation with Hosts Georgia & Christine Making the Grade is celebrating two incredible years of podcasting with a fresh new chapter. As the show evolves, listeners can look forward to a deeper dive into the executive function skills that help people thrive—for educators and beyon…
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A peek at what’s ahead in the podcast—and the bigger picture. This episode wraps up our Welcome Week with a preview of what’s ahead in Beyond the Checklist and how it connects to the work I do across coaching, organizing, and therapeutic yoga. 🎧 Future episode themes: time blindness, rest, routines, and regulation 💡 Why this podcast weaves together…
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Mike and Chaya sit down with Kristin Walker, the founder of the Mental Health News Radio Network, to discuss her late-in-life discovery of being autistic and having ADHD. Kristin opens up about the emotional toll of masking, the powerful shift that came with her diagnosis, and how those experiences inspired her to amplify diverse voices in mental h…
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When growth confuses those around you, it’s easy to soften your calling for the sake of connection. Learn how to stay aligned without needing external validation or approval. You know you’re aligned. You’ve done the work. But others still aren’t sure. In this episode of Identity-Level Recalibration, Julie Holly unpacks one of the most emotionally c…
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Send us a text In this transformative episode of our ADHD Summer School series, I break down why your ADHD brain struggles with organization and share the exact systems my clients use to go from chaos to calm—without overwhelming yourself or waiting for the "perfect" moment to get your life together. 📌 Key Topics: Why disorganization costs you time…
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Systems that shift are systems that support. Ever wonder how someone who teaches organizing actually organizes their own life? In this episode, I share a behind-the-scenes look at my current systems—and why I don’t expect them to stay the same forever. 🌀 Why changing systems isn’t a sign of failure 📆 How I use ClickUp, a paper planner, and flexible…
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What if the key to calming your child’s overwhelmed brain isn’t more discipline, more talking, or more appointments...but small, intentional movement? In this eye-opening episode, Alma Galvan shares her powerful story of healing after a traumatic brain injury and how the tiniest, most overlooked movements can actually rewire the brain and restore p…
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Time Blindness – Why You Can't Feel Time and What To Do About It In this raw and real episode of Functioning-ish, Jen tackles one of the most infuriating ADHD realities—time blindness. If you’ve ever had a 3PM appointment hijack your entire day or found yourself doing absolutely nothing until it’s too late to do anything, welcome. You’re not lazy—y…
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If you’ve ever found yourself staring at the ceiling at 2 a.m., overthinking everything from your to-do list to childhood trauma—you are not alone. In this episode, we dive into how sleep is impacted by stress, dysregulated nervous systems, and healing journeys—especially for adult children of dysfunction. But instead of chasing perfect sleep, what…
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In this episode of Real Over Ideal, host Vanessa Gorelkin discusses the theme of bad decisions, coping, healing after mistakes and resilience. And she tells her all time favorite story about resilience after terrible trauma -- if you know her in real life, you probably have heard this story. Vanessa tells about a career choice that turned out to be…
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As you grow, relationships shift. Learn how to hold alignment without sacrificing connection, and how to lead your relationships through recalibration with clarity and compassion. You’re growing. You’re stretching. But you care deeply about those around you — and you don’t want your growth to create unnecessary distance. In this episode of Identity…
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Grad school can be a terrific way to gain industry knowledge, career advancement and a financial bump. But it’s also expensive, time-consuming, and not always necessary. In this episode of the Learn and Work Smarter podcast, I share a unique framework (the WNC Framework) for deciding whether graduate school is the right option for you. We also disc…
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They’re not failures—they’re data. Let’s reframe the story. If your space is chaotic, your brain is foggy, and your motivation is MIA, this episode is for you. Today we talk about the deep connection between clutter, burnout, and executive dysfunction—and what they’re really trying to tell you. 🔸 Why your clutter might be a nervous system signal 🔸 …
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In this episode, we’re diving into one of the most frustrating and common challenges for women over 50—sleep struggles. Our guest, Dr. Lucinda Sykes, is a retired Canadian physician and seasoned mindfulness teacher who specializes in helping women reclaim deep, natural sleep. Dr. Sykes shares why sleep changes so dramatically with age, how stress a…
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Sometimes no one pushes back — but you still feel disconnected. Learn why alignment shifts proximity, and how to navigate the tension when relationships quietly feel different. You’re not experiencing conflict. You’re not being rejected. But you feel the shift — what once felt full now feels thin. In this episode of Identity-Level Recalibration, Ju…
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Wise Squirrels Retreat, September 19-21. Tickets on Sale Now. ⁠https://wisesquirrels.com/wsretreat⁠ Sponsored by ⁠⁠⁠⁠Inflow⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. ⁠Jess Jarmo is a neurodivergent career coach with 18 years of experience in coaching and recruitme…
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In this candid and deeply personal episode, Beth takes the lead to discuss a topic close to her heart—body image and the challenge of making sustainable changes to weight and body composition. Stepping away from racing and performance metrics, Simon and Beth reflect on the psychological, emotional, and practical aspects of health-focused weight man…
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Support shouldn't require you to mask or explain your pain. In this episode, I share the heart of why I do this work—and why Beyond the Checklist centers neurodivergent support. From my early days as a professional organizer to now as an ADHD coach and yoga teacher, one truth has stayed clear: systems aren't broken—people just need support that act…
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In this episode of the Dyslexia Explored Podcast, host Darius Namdaran dives into the critical topic of executive function and its impact on individuals with dyslexia. Joined by Dr. Erica Warren, an expert in the field, they explore the intricacies of working memory and how understanding it can be a game changer. They discuss practical strategies l…
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Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET are excited to share this much requested episode about independent games that learners can play. Steph, the resident Game Guru, shares some of her favorite games and why they strengthen skills in an independent, fun, engaging way that mitigates learner resistance. Support us on Patreon: htt…
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Welcome to ADHD-ish, the podcast for ambitious entrepreneurs whose brains work a little differently. I’m your host, Diann Wingert, and today we’re kicking off “The Momentum Series,” a deep-dive into what I like to call the “unholy trinity” of ADHD business struggles: starting, stopping, and switching gears. Ever find yourself stuck in a never-endin…
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Growth changes you — and shifts your relationships. Learn why others may not fully understand your recalibration, and how to stay aligned without shrinking or over-explaining. You’ve stepped into alignment. But while you’re growing, some of the people around you are quietly struggling with your shift. In this episode of Identity-Level Recalibration…
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In a special roundtable episode of the Men’s Therapy Podcast, host Marc Azoulay brings together three leading voices in men’s mental health. They discuss one of the most personal and transformative experiences men face: divorce. Relationship coach Shana James, couples therapist Tamra Sattler, and somatic psychotherapist Silvan Erb-Summers join the …
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Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to www.coachingrewired.com Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "A…
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Because your brain, your body, and your systems deserve support that actually fits. This short and spacious first episode is your official welcome to Beyond the Checklist. I'm Shannon—Certified Professional Organizer, ADHD coach, and yoga teacher—and this podcast is a gentle space for those of us who’ve tried the traditional systems and found… they…
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🧠 Episode Summary: If your stomach feels like a balloon, your brain feels like scrambled eggs, and you're wondering if it's the smoothie, the stress, or the slow hormonal unspooling of your sanity—you're in the right place. In this episode, Jen breaks down the connection between gut health, hormone swings, and brain fog in perimenopause. Spoiler: i…
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Your brain might be sabotaging you without you even knowing it. Millions of us are walking around with invisible brain injuries from childhood falls, sports hits, or even emotional trauma that happened decades ago. These hidden wounds could be why names slip through your memory like water or why you snap at loved ones over nothing. I've spent years…
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Hallie chats with Anoli Mehta about her Clinical Fellowship journey. In this real and refreshing episode of SLP Coffee Talk, Hallie chats with Anoli Mehta—a brand-new grad turned CF and the face behind @itsnotjustspeech. Anoli shares what it was like coming into the field from a non-CSD background, how she found a CF that blends early intervention …
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From debilitating CPTSD to becoming the trusted coach for 6-figure entrepreneurs, Jillian Holly has walked the healing path—and now helps others do the same with powerful, soul-aligned tools that speak directly to the subconscious. In this powerful episode, Jillian shares how her journey from trauma to transformation led her to become a coach, heal…
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You finally say yes to what’s true, but resistance shows up. Learn why your nervous system reads growth as unsafe, and how to reframe that tension as evidence you’re becoming who you’re meant to be. You’ve finally made the decision to step into alignment. The clarity came. The decision was made. You expected peace to follow. Instead, what followed …
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This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management. In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: Listen to episode 92 Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother surve…
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Send us a text Episode Summary If you’ve ever built a picture-perfect plan for your week — only to feel like it all falls apart by Tuesday — you’re not alone. In this episode of the GROW & Flourish podcast, we’re talking about why sticking to a schedule can feel impossible for women managing full lives and businesses, and what’s actually going on b…
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You’re not just growing — you’re being called. This episode explores how to trust the process when it feels uncertain, lonely, or unseen — and why alignment always begins with identity. Have you ever felt the quiet nudge that you’re outgrowing where you are — but questioned whether it’s selfish, risky, or unrealistic to move forward? In this episod…
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In this solo episode of the Men’s Therapy Podcast, therapist and host Marc Azoulay takes centre stage. He shares what he calls the “Divorce Comeback Blueprint.” He has years of experience working with men. Marc outlines the deeply personal and often painful road that men walk after a failed marriage. Marc invites his listeners into a process of tra…
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Is it selfish to want more? In this episode, we reframe guilt around growth, explore nervous system cues, and show how expansion — when anchored in identity — becomes an act of service, not ego. You’ve poured into others. You’ve stayed loyal. But now, you feel the pull to grow. And then comes the guilt. Is it selfish to want more? In this episode o…
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Visit my Substack. Wanted to hop on and share this in real-time—today, I'm going through a *RUMINATION SPIRAL* on my day off! Related to not very fun hotel and insurance and post-hurricane things. I'm catching myself feeling like, if I could just 'close the loop', get to the end, and fix it—then, I won't have to feel this way anymore. I'm also feel…
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Hi, I’m Shannon Reilly — Certified Professional Organizer, ADHD coach, yoga teacher, and the founder of Simplify Space & Soul — and I’m so glad you’re here. Beyond the Checklist is a podcast for neurodivergent folks who are done trying to fit into systems that were never built with them in mind. If you’re tired of one-size-fits-all advice and burne…
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What happens to a child’s nervous system when they grow up in a household filled with chaos, addiction, and emotional unpredictability? For Wendy Johnston, the answer was anxiety, hypervigilance, and a deep disconnection from her own body. In this episode, I’m joined by Wendy Johnston—certified NLP Practitioner, Life Coach, aromatherapist, yoga and…
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Have you ever been told you’re “too much”? This episode unpacks the tension of shrinking your brilliance and offers a new path: one where your growth becomes a gift — not something to hide. You’ve been told you’re “too much.” Too intense. Too fast. Too driven. So you started shrinking — not because you lost your edge, but because it felt safer to s…
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Mike and Chaya sit down with Reid Miles, creator and host of Inside the Asperger’s Studio. Reid opens up about his journey from working in the tech industry to becoming a passionate advocate for autism and neurodiversity. He shares the ups and downs of navigating the professional world as a neurodivergent individual and explains how he found his vo…
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Send us a text In this game-changing episode of our ADHD Summer School series, I reveal why your ADHD brain struggles with money management and share proven strategies to transform financial chaos into control—without waiting for the "perfect budget" to get your finances together. 📌 Key Topics: Why 2 out of 3 impulse purchases happen in bed on your…
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In this solo episode of the Men’s Therapy Podcast, therapist and host Marc Azoulay offers exposes the divorce industry. He shares a deep, sobering look into the dark underbelly of the family law system. Marc draws on his experience working with men in the aftermath of divorce. He unveils the layers of trauma, manipulation, and systemic bias men fac…
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Ten weeks. Fifty-five thousand words to go. One big, messy dream. I'm officially writing a book, and I’m on a serious countdown. But let’s be real, life isn’t made up of word counts and deadlines. This season is stretching me in ways I didn’t expect, and I’m reminded (again) how hard it is for me to ask for help. So I’m uncomfortably practicing tha…
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Does summer break feel like more chaos than calm? If your child struggles with focus, emotional control, or follow-through—especially without the structure of school—this episode is here to help. Today I’m joined by Leslie Josel, a leading expert on executive functioning and student success. Together, we’re diving into what summer looks like for ki…
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In this conversation, Vanessa Gorelkin addresses common concerns about sleep, particularly the anxiety surrounding it. She emphasizes the importance of acceptance and self-care in achieving restful sleep, rather than obsessing over it. The discussion covers the impact of sleep debt on health, the phenomenon of revenge bedtime procrastination, and p…
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What if growth didn’t mean abandoning your past — but honoring it? This episode helps you release roles, rhythms, or versions of yourself you’ve outgrown without guilt, and shows why true alignment starts with identity, not strategy. You’ve outgrown something — but instead of clarity, you feel guilt. A role, a relationship, a rhythm… it no longer f…
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