Welcome to Midlife Kicker— the podcast for those that have been moved out of corporate roles, but for various reasons, are not ready to retire. Our audience is made up of experienced individuals seeking inspiration and guidance for the next stage of their professional lives. We'll bring experts to the show with the purpose of helping you to succeed in this next stage in life.
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Midlife Inspiration Podcasts
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you t ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Conversations of Inspiration brings you life changing wisdom along with heartbreaking stories of resilience, tenacity and triumph. Since launching two small business marketplaces (Holly & Co and notonthehighstreet), Holly Tucker MBE has spoken with more than 200 founders, creatives and entrepreneurs on this podcast who have been vulnerable enough to share what it really took to get them where they are today, with warmth and wisdom. Prepare to be inspired.
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Looking for more inspiration and possibility in midlife and beyond? Join host Leslie Maloney, proud wife, mom, author and teacher, as she talks with people finding Meaning and Moxie in their life after 50.
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”Midlife à la Bahareh,” is a podcast that embraces the spirit of continuous rebirth and celebrates the wonders of midlife’s transformations, one episode at a time. I’m your curious host, Bahareh. I couldn’t be more excited to embark on this incredible journey of self-reflection, lifelong learning, healing, authenticity, and acting to continuously elevate our lives from ordinary to extraordinary with you all. So, if you’re in your forties, fifties, and beyond, in the midst of a midlife advent ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space ...
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Third Act Unscripted is a podcast and community dedicated to individuals embracing the transformative phase of midlife, often referred to as the "third act" of life. Hosted by Annie Clay and Katie Swartz, the show delves into themes of personal growth, resilience, and the pursuit of meaningful change. Through authentic conversations and reflective storytelling, the podcast encourages listeners to intentionally create their next chapter and become the person they truly long to be. Whether it' ...
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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Opt to Thrive is a health and wellness podcast designed to support, educate, inspire, empower and motivate midlife women to live their healthiest, happiest most fulfilled lives. Motivated by her own life experiences and challenging midlife transition, Dr Corina Sims created Opt to Thrive. Dr Sims is a rural GP Obstetrician and Menopause Specialist who has a passion for connecting with and empowering other women to be the best version of themselves. Disappointed with the vast amount of contra ...
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself. I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy. Join me and my guests as we share p ...
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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at htt ...
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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Provoke & Inspire is a weekly podcast featuring four artists, ministry leaders, and passionate followers of Jesus (Ben, David, Luke, and Chad) with decades of front-line experience and the stories to back it up! Every week they discuss how Jesus might respond to current events and issues facing the church today.
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Welcome to the Inspiring Living for Women podcast, where women over 40 share their stories of resilience, transformation, and triumph. In each episode, we dive deep into candid conversations with incredible women from all walks of life—each embracing their unique journey, facing challenges, and celebrating victories. From career reinventions to personal growth, our guests open up about the struggles they’ve faced and the wins they've achieved, offering wisdom, inspiration, and a refreshing d ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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This isn’t just another podcast — it’s an aging-better movement for women who refuse to fade out in midlife and beyond. A trusted voice for many years, host Sandy Kruse brings deep conversations, transformational guests, and personal stories to help you heal, rise, and reinvent. From hormones to heartbreak to owning your worth — this is your space to get real, get wise, and get powerful enough to become the Queen of your life. DISCLAIMER: The views expressed on this podcast are for education ...
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What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspi ...
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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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Welcome to Midlife Masterpieces — where women over 40 can find wisdom, encouragement, and stories to help them make a more colorful impact. Wherever you are on the midlife journey — a working mom, empty nester, entrepreneur, or looking to reinvent — Midlife Masterpieces offers inspiration, tips, and insights on how to live YOUR masterpiece.
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Subscribe to the New Podcast Feed Go Here: https://suzanneoshima.com/podcastsubscribe/ Or search for: "Life is Now...Do It While You Can" Podcast on your favorite platform. As a Life Coach for women over 50, Suzanne Oshima guides you to transform midlife into your best life now. Suzanne will inspire and empower you through life coaching, encouraging you to start putting yourself first, practice self-care, and take your dreams off the back burner. Begin putting your plans into action and live ...
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Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
Gabriella Espinosa
Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, a menopause and female p ...
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Hosted by Erica Voell What if midlife wasn’t a crisis… but an invitation? Each week, Erica Voell, a Confidence & Well-Being coach and Human Design Guide shares honest audio letters from the middle of becoming—reflecting on self-trust, Human Design, motherhood, identity shifts, and the messy beauty of figuring it out as you go. If you’ve ever felt stuck between who you’ve been and who you’re becoming… if you’re learning to say no to what drains you and yes to yourself… if you’re craving groun ...
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Welcome to Novel and Nosh: the cozy lifestyle podcast where books, nourishing food, slow living, and seasonal inspiration come together for women in midlife and beyond. Hosted by Courtney, a reader, recipe lover, and advocate for simpler, more meaningful living, each episode invites you to slow down and savor life one story, one meal, and one season at a time. If you love book recommendations, cookbook reviews, creative food pairings, nature-inspired travel, cozy home ideas, and gentle welln ...
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Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.
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Dive into the vibrant tapestry of midlife and beyond with host India Gary-Martin and an impressive lineup of inspiring guest hosts and guests! Each episode is a journey through the multifaceted experiences of women navigating this transformative phase of life. From the intricacies of caretaking and redefining identity to the complexities of shifting relationships, burnout, menopause, and grief, we tackle it all with honesty, humor, and heart. As we air exciting new episodes every week leadin ...
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Welcome to Start Over and Rise! The podcast for ambitious midlife women who are ready to stop settling, start over from where they are right now, and rise into a life of purpose, power, and profit. I’m Sara Burton your certified Start Over Coach®, here to help you design your next chapter, embrace the fast moving modern world, and create new income doing what you love. Through honest conversations, interviews, self-coaching tools, and straight-talking inspiration, I’ll help you: 🔥 Understand ...
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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Jo Ferrone explores finding a gentle balance in both business and life because, as she says “being kind to ourselves is our superpower”. In a world where women are told they can do everything, Jo believes we can indeed do anything but trying to do it all often leads to overwhelm, burnout & health problems. Jo is excited to support women on their business journey with her uniquely holistic and empathetic approach and welcomes a range of expert guests who bring both wisdom & inspiration in equ ...
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Welcome to Uncanny Valley—an insider look at the people, power, and influence of Silicon Valley—where each week, WIRED’s writers and editors bring you original reporting and analysis about some of the biggest stories in tech. On Thursdays, WIRED’s Global Editorial Director Katie Drummond is joined by Lauren Goode and Michael Calore to break down a recent story or phenomena bubbling up in Silicon Valley and explain its influence on our daily lives. And on Fridays, WIRED’s Zoë Schiffer has an ...
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Grit, Grace, & Inspiration | Fuel Your Rise with Personal Development, Self-Improvement, Motivation, & Resilience
Kevin Lowe - Inspirational Speaker & Blind Visionary
You’ve lived through the pain—Now it’s time to RISE! This is Grit, Grace, & Inspiration, your powerful companion through life’s hardest seasons and biggest transformations. Hosted by Kevin Lowe, a blind visionary, inspirational speaker, and unapologetically hopeful soul, this podcast blends inspiring stories, mindset shifts, and actionable tools to help you grow through what you go through—and create lasting transformation on the other side. Kevin knows firsthand what it’s like to have your ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It ...
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583: What’s Really Causing the Millennial Midlife Crisis?
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52:02Many millennials are facing the same “midlife crisis” that their parents did, yet without the money to buy that Porsche or the spouse to leave for someone younger. Although these typical material exchanges may not be occurring, the crisis remains. How can followers of Jesus speak into this issue, and what deeper root does a midlife crisis speak to?…
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S22 Ep4: Donna Ashworth, Poet & Author: The Women's Wordsmith, celebrating Midlife, Messiness & Mindset
1:20:43
1:20:43
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1:20:43“Love lives in the ugly truths.” These powerful words come from this week’s inspiring guest, Donna Ashworth—author, the UK’s best-selling poet, and a true artist when it comes to capturing the human heart in words. In this deeply moving episode, Donna joins Holly for a conversation that’s as honest as it is healing. With her signature vulnerability…
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8 | Midlife Private Parts: Stories to Inspire Your Next Chapter with Dina Aronson
47:13
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47:13What if the very parts of yourself you've been hiding—the messy, the marvelous, the unspoken—are the ones that will set you free in midlife? We're often told to shrink, to quiet down, to accept invisibility, like it's a rite of passage. But what if this chapter is actually about expansion, revealing more of who we are, not less? Because let's be ho…
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#399: The Swearing Therapist on Moving to America, Midlife Reinvention, & Flipping Off Society’s Timeline
1:00:46
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1:00:46She came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud! ⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. Zulma B. Williams didn’t fo…
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I Had Everything… But I Was Still Miserable (Learn How I Rewired My Brain for Joy) w/ Marci Shimoff
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33:30Marci Shimoff is a #1 New York Times bestselling author, featured teacher in The Secret, and the creator of Happy for No Reason and Your Year of Miracles. She has over 16 million books sold and spent decades inspiring millions around the world. Today, Marci joins me to talk about burnout, success, and the quiet moments that changed her life forever…
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From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
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56:56
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56:56In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices…
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EP136 - Information Whiskey: The Tool in the Plane is Us
59:28
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59:28In this Information Whiskey session, Ben achieves peak midlife status by straining his back loading golf clubs into his airplane, proving that "we are the joke." Meanwhile, Brian gets voice recognized at an FBO after some night flying adventure, and Ted successfully converts his partner from "scrambling for handholds" to enjoying turbulence on flig…
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584: Patriotism Isn't Cool Anymore, But Should It Be?
6:59
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6:59In light of the USA's Independence Day, Ben goes solo to ask whether or not (for those who live in the United States) our different freedoms and forms of wealth as Americans are something we take advantage of, or take for granted. ---------------------- Interested in the Steiger Missions School? Click HERE to apply for the SMS. Do you ever struggle…
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Ep 69: Leading with Heart: Adventures in Nature, Courage & Human Connection with Julie Lewis.
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50:05Hello & Welcome to the Living Big Mindfully Podcast. I'm your host Kate Champion... I am excited to share another inspirational conversation with you today! Julie Lewis is a woman with a huge, fearless heart! Julie is an explorer, resilience expert, and bestselling author, with a passion for helping people thrive through connection with nature, awe…
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#401: Tired of Adulting? 5 Simple Ways to Bring Fun Back Into Your Life Before Burnout Takes Over
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16:31HEAR WHAT CUSTOM MUSIC SOUNDS LIKE! OR CLICK HERE TO CREATE YOUR OWN CUSTOM SONG! When was the last time you genuinely had fun—like laugh-until-your-belly-hurts, can't-wait-to-do-it-again kind of fun? If your daily life feels like one never-ending Monday, you’re not alone. So many of us are stuck in the cycle of adult responsibilities, deadlines, a…
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08: Simple Biohacks for Perimenopause Relief (No Expensive Tools)
37:44
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37:44Feeling tired, foggy, or off in midlife? This episode breaks down biohacking for women in perimenopause—no complicated routines, no fancy gadgets, and definitely no gatekeeping. Alicia and Nicole share everyday ways to support your hormones, energy, sleep, and skin with practical, science-backed tools you already have access to. ✨ Think of it as yo…
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Unlock the Hidden Link Between Your Nervous System and Manifestation – $500 Value FREE for Podcast Listeners! What if the real reason you're stuck isn’t mindset—or even your belief system—but your nervous system? In this special episode, I’m inviting YOU to join me for a powerful 3-hour workshop that could change the way you manifest forever. ✨ Unl…
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She Decluttered Her Home - and Rebuilt Her Entire Life
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42:45Send us a text 💭 What if your clutter isn’t just stuff... but a reflection of what’s holding you back? In this powerful episode of Real Women’s Stories, Lisa sits down with Christal, a professional organiser and decluttering expert, to unpack the deep emotional ties we have to the things we keep - and how letting go can transform more than just you…
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Ep 65: Content confidence, with Kate Llewellyn
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1:01:28In today's episode, I chat with Kate Llewellyn, a professional content writer who has built her business around helping others find their voice and communicate with clarity. Kate shares her journey from the world of publishing into entrepreneurship, driven by her love of words and the unexpected opportunity that came with voluntary redundancy. Kate…
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The Accidental Travel Guru Who "Flunked Retirement"
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36:22This week we talk with Rodney George, a luxury travel consultant who humorously admits he "flunked retirement." Bored with daily golf, Rodney, inspired by a friend, launched his own travel agency 17 years ago. His office, based in Naples, Florida, now boasts a team with a remarkable combined 185 years of experience in the travel industry. Together,…
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Midlife Check-in: Thriving, Surviving, Settling, or Ready for More?
17:10
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17:10⭐️ Take the FREE Midlife audit and assess where you’re thriving, settling and surviving! See the change you want to make https://www.saraburton.co.uk/audit Are you in your 40s, 50s or beyond and ready for a fresh start? This episode is your first step to clarity, confidence and midlife reinvention. If you’re feeling stuck, burnt out, lost after div…
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28. Do the Thing! What are You Waiting for?
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58:52Angela Forte joins Third Act Unscripted to share her inspiring journey from divorce and doubt to confidence, clarity, and TikTok stardom. In this honest and uplifting conversation, Angela opens up about reinventing herself after 50, embracing her health and appearance without apology, and finding new purpose in unexpected places. We talk about doin…
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Midlife Glow: Consistency, Self-Care, and Your Personal Reinvention
36:50
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36:50Send Jax a text! Consistency—not motivation, not perfection—is the true superpower behind every successful midlife transformation. In this richly packed episode, we explore how showing up for yourself day after day creates the foundation for profound change in your health, confidence, and overall wellbeing. I take you behind the scenes of my person…
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The Journey Home: Finding Peace Within with Udo Erasmus SUMMER REBOOT - Episode 279
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1:25:27Send me a text! I'd LOVE to hear your feedback on this episode! Udo Erasmus has been called the "father of fats", as he was educating on it long before the keto diet came about. He is the founder of Udo’s Choice award-winning supplements and is the author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. Discover a para…
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#215: How Two Mid-Career Women Used Ikigai to Reinvent Their Careers and Turn Transitions into Confidence
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34:48Have you ever hit a point where your work feels hollow and you wonder, “Is this really it?” Discover how Liza Solonos and Llynne Plante used Ikigai to reinvent their careers and turn transitions into confidence! If the thought of starting over sends a shiver down your spine, you’re not alone. This episode drops you into candid conversations with wo…
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S22 Ep5: Artist - Bob and Roberta Smith OBE RA: Guardian of the Arts — why art makes people powerful
1:14:54
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1:14:54Why does art make children and society powerful? Why should creativity be a right and not a privilege? In this episode, Holly is joined by the extraordinary Bob and Roberta Smith OBE RA — artist, activist, educator and passionate advocate for the power of the arts. Together, they explore why creativity matters now more than ever, especially for the…
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Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher
1:04:18
1:04:18
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1:04:18In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journey back to meaning and to living for what matters most after losing his daughter. He explores what it means to be purposeful versus just having a purpose, how energy and vitality play a role in living out our v…
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The 911 Calls Inside ICE Detention Centers
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17:39
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17:39Leah Feiger speaks with WIRED’s Dhruv Mehrotra about an exclusive WIRED investigation into how serious medical incidents are increasing at some of the country’s largest immigration detention centers. Articles mentioned in this episode: ‘They're Not Breathing’: Inside the Chaos of ICE Detention Center 911 Calls How to Protect Yourself From Phone Sea…
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GB07: Glow from Within — The Best Summer Foods for Midlife Skin
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5:23In this juicy Glow Bite, we’re sharing our favorite summer foods that do more than just taste good—they nourish your midlife skin from the inside out. With estrogen declining and collagen production slowing, your skin needs all the support it can get. Alicia and Nicole break down exactly what to eat this season to protect your glow, boost hydration…
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In this episode, get ready for an engaging and empowering conversation with two incredible experts: Dr. Aeva Doomes, a Washington DC-based double board-certified psychiatrist, and Suky McPherson, a London-based psychologist with over 25 years of experience supporting women through midlife transitions. We’re diving deep into the world of mental heal…
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233 | Missed Your Yearly Exam? Here's Why Midlife Women Shouldn't Skip It!
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28:18Welcome back! In this episode of the Life Coach BFF Show, host Heather Pettey and co-host / menopause expert Dr. Carol Lynn discuss the importance of annual exams, pap smears, and taking charge of women's wellness with confidence. They talk about common misconceptions, practical tips, and why regular checkups are crucial. The discussion also covers…
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If Social Media Is Your Game Here's How to Play It
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34:23
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34:23If putting more time into social media to build your business makes you cringe, this is the episode for you! It doesn't have to be a miserable task if you know what to do, and who is best equipped to help. Today, I'm joined by Abby Bradetich the Founder and Creative Director of IlluminEssence Creations - a design and social media agency that specia…
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Cash-Flow Comeback: Ditch the One-Size-Fits-All Plan & Fund Your Midlife Reinvention
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8:18Send us a text--we read all of them! Traditional retirement road maps assume you’ll march steadily up a single career ladder until age 65. But what if you’re pivoting at 45 or 55 or 65—balancing aging parents, adult kids, and your own entrepreneurial dreams? In this episode we rip up the old playbook and build a flexible, opportunity-ready financia…
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From Burnout to Brave Leadership with Ashley Cox S3E124
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43:55From Burnout to Brave Leadership with Ashley Cox In this week’s empowering episode of Transforming 45, Lisa sits down with Ashley Cox, a leadership mentor, author, and founder of SproutHR, who brings over 18 years of experience helping women entrepreneurs build people-first businesses. Together, they dive into what it means to lead with empathy, ho…
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Sam Altman is the king of generative artificial intelligence. But is he the person we should trust to guide our explorations into AI? This week, we do a deep dive on Sam Altman. From his Midwest roots, to his early startup days, to his time at Venture Capital, and his rise and fall and rise again at OpenAI. Write to us at [email protected]. L…
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Send us a text Have you ever wondered why saying “no” can feel so uncomfortable, or why enforcing boundaries sometimes makes you feel like the bad guy? In this episode, we’re digging into “How to Say No Without Feeling Bad.” I sit down with emotional resilience coach, retreat leader, and author Jen Febel to uncover why people pleasing is so common,…
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399. Seven Reasons a 5K is the Perfect Summer Goal
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13:30Wondering if a 5K is right for you this summer? This episode breaks it all down! 5K Class Info If you have any questions you’d like answered on the show, email me at [email protected] Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
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What are your summer memories? … The ones that stick because they make you smile, chasing away stress, and so real that you can almost feel the moments: from running on concrete with slapping bare feet, to the juicy taste of watermelon, to the pop and shimmer of fireworks in the nighttime skies. The episode that follows is no. 15 from my first week…
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#4: Health, humour, and having the final say with Denise Drysdale
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51:15
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51:15What do you get when you sit down with an Australian screen legend Denise Drysdale who has worked with everyone from Ernie Sigley to Hugh Grant? You get hilarious stories about work husbands, candid conversations about ageing and some surprisingly frank advice on planning for the next chapter. In this episode of The Midlife Shift, host Alex Brooks …
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Is It Too Late to Start Over? The Truth About Reinventing Your Life After 40
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20:02Send us a text ✨ Ever dreamed about starting over but felt frozen by fear? You’re not alone - and it’s never too late. In this powerful coaching episode of Real Women’s Stories, Lisa Quait reveals the real behind-the-scenes truth about changing your life in midlife. From moving abroad and navigating menopause to building a new business from scratch…
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Pack Light, Travel Far: Midlife Solo Travel Unpacked
1:11:33
1:11:33
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1:11:33Send us a text Have you ever dreamed of travelling solo but felt unsure where to start? Whether it’s fear, logistics, or simply not having someone to go with, this episode is for the midlife woman craving adventure — but stuck in doubt. ✈️🌍 In this inspiring conversation, I’m joined by Deanna, a passionate solo traveller I met on the Camino de Sant…
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#26 Feminine Awakening Through Peri/Menopause with Luce Beaulieu
58:11
58:11
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58:11Hey beautiful, What if menopause wasn’t an ending... but your wild, sacred rebirth? This week’s conversation is an initiation into that very truth. I’m joined by the magnetic and deeply embodied Luce Beaulieu, a midlife priestess, feminist powerhouse, and coach guiding women through the holy fire of menopause. Together, we dismantle outdated belief…
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Dr. Amanda Hanson: Unplanned Interview EP 48
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27:25
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27:25Who were you before the world told you who to be? Somewhere inside you, she still lives—the little girl who moved freely, dreamed without limits, and hadn't yet learned to apologize for her existence. She was 7, maybe 8 or 9, untouched by expectation. Before the performance began. When our schedule threw a curve ball and we found ourselves with a f…
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9 | The Anatomy of Pleasure: A Midlife Guide to Body Awareness
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36:26Despite living decades in our bodies, many of us remain disconnected from our sexual anatomy, trapped by societal shame and silence. But knowing your vulva isn't just about sexual pleasure—it's about health, vitality, and reclaiming your power as a woman in midlife. Access the FREE guided Vulva Love Meditation at https://www.pleasureinthepause.com/…
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How To Embrace Your Body, Heal Childhood Trauma, and Age Gracefully w/ Dr. Amanda Hanson
36:27
36:27
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36:27Dr. Amanda Hanson is a clinical psychologist, author of Muse, and founder of The Midlife Muse. She’s spent over 25 years helping women around the world ‘mother’ themselves and unlock real safety, love, and confidence from within. Today, Amanda joins me for a deep conversation about healing, motherhood, and what it really means to age as a woman. Am…
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Season 4: Coach, Expat Lifestyle and Entrepreneur - Life After 50: Thriving Through Change and Innovation
38:32
38:32
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38:32In this episode, host Emily Bron interviews Antonio Roque, a relocation consultant, business coach, and entrepreneur from Portugal. Antonio shares his incredible journey of reinvention, transitioning across careers in energy efficiency, smart home innovations, and relocation services to become an expert in helping professionals and entrepreneurs mo…
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Beyond Mindset, Beyond Limits: Jeanne Omlor on High Ticket Coaching
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28:27In this episode, Jeanne Omlor pulls back the curtain on how she built a multi-million dollar coaching business in her late 50s—without ads, funnels, or fluff. Known for her bold “Beyond Mindset” approach, Jeanne helps coaches and consultants land high-ticket clients through organic marketing and unapologetic self-worth. She shares how her hybrid pr…
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EP135 - Dehydrated to Perfection with Erica Gilbert
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1:00:23
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1:00:23Time for a heat dome intervention. Weather expert and certified mensch/CFII/CSIP Erica Gilbert returns to explain why we're all flying around in "the most expensive tin can you could sit in" and why Brian's brilliant idea of turning a boneyard 152 into a backyard sauna might actually be profitable. Learn why high temperatures make us all like moms …
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Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff
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54:40In this episode, Anne-Laure Le Cunff, discusses how to go from procrastination to action using the power of tiny experiments. Most advice about self-improvement assumes you know where you’re going, but what if you don’t? Anne-Laure suggests that’s not a flaw, it’s actually the starting point. Her new book, Tiny Experiments, offers a way to explore …
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Curious about the literary flavors we'll be serving up on Novel and Nosh? This episode peels back the curtain on my reading preferences to give you a taste of what's to come where books and food collide. When I submitted my four and five-star reads to ChatGPT for analysis, the results painted a surprisingly accurate portrait of my literary palate. …
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#400: What It Really Takes to Escape Your Circumstances: From Small-Town Poverty to Commercial Airline Pilot
37:58
37:58
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37:58If you’ve been battling self-doubt, stuck in survival mode, or wondering whether your dream is too far gone to chase—this conversation with Donald Osborn is for you. The truth is, where you began doesn’t define where you’re capable of going. Whether you’re on a path of healing, personal transformation, or just trying to rebuild momentum, this equal…
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