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Lively, upbeat podcasts designed for Persons with Parkinson's Disease and those who care for them. Educational, motivating, and completely positive. Hosted by a retired physician, Dr. Christian Hageseth, who has had Parkinson's disease for over 10 years and still does not take prescription medication medication.
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The most engaging conversation between health professionals happens in chance meetings in the hallways. During these moments so much is learned .*One Thing* brings together thought leaders in conversation and we share it with health enthusiasts , practitioners, and learners. Our conversations primarily focus on one significant thing in the arenas of gut health, brain health, immune system, metabolism, performance, and aging . This for clinicians and patients alike who are insightful and moti ...
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CPR for Life

Columbus Prevent and Reverse

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Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. For more information: cprhealthclinic.com Your genetics are not your destiny. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Join specialists in disease reversal and prevention on a journey that ...
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This week on The One Thing Podcast, host Dr. Adam Rinde welcomes back renowned rheumatologist Dr. Aly Cohen to dive deep into her groundbreaking new book, "Detoxify" (releasing May 2025!). Forget extreme deprivation and unsustainable measures. Dr. Cohen shares her balanced, practical, and science-backed approach to navigating the environmental toxi…
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Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Nutrition, supplementation, and recovery are foundational for enhancing exercise performance, but their full potential often remains untapped. In this episode, Dr. Andy Galpin, a renowned expert who has coached Olympians, world champions, and professi…
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In this episode, Dr. Adam Rinde sits down with integrative medicine specialist Dr. Carla Kuon from University of California San Francisco (UCSF) to explore the latest insights into long COVID, chronic fatigue syndrome, and post-viral illnesses. Dr. Kuon shares powerful breakthroughs from her clinical work and research—especially around mitochondria…
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Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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In this episode of The One Thing Podcast, Dr. Adam Rinde and Dr. Paul Anderson discuss a powerful concept shaping chronic illness care: the Cell Danger Response (CDR). If you or someone you know is dealing with persistent fatigue, inflammation, long COVID, or autoimmune challenges, this discussion offers deep insights into what may be happening at …
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In this episode of The One Thing Podcast, host Adam Rinde interviews neurologist Dr. Sui Wong to discuss a revolutionary approach to migraine management. Migraines are often treated reactively, but what if we could build resilience against them from the ground up? Dr. Wong shares insights into how lifestyle interventions, brain resilience, and nerv…
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Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot For decades, exercise was considered an optional part of cancer care—something beneficial for general health but not essential. The evidence is now overwhelming: exercise is not just supportive—it’s a therapeutic intervention that recalibrates tumor b…
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Parkinson's and gut health: The connection you need to understand! Uncover practical steps you can take today to support a healthier gut environment and improve overall well-being for both patient and caregiver In this episode of The One Thing Podcast, Dr. Adam Rinde dives deep into the fascinating world of the microbiome with Martha Carlin, a citi…
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Download my “How to Train According to the Experts” guide Exercise is more than a tool for physical transformation—it's a cornerstone of longevity, metabolic resilience, and neurocognitive vitality. In this special episode, I’m joined by Brady Holmer, a distinguished exercise science communicator and lifelong endurance runner, as we deconstruct the…
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Episode summary and time stamps I. Introduction (0:00-1:31) Host Intro: Introduces Gillian Ehrlich, DNP, ARNP,(Neuroveda Health), highlighting expertise in complex chronic illness, blending #Ayurveda, conventional nursing, #functionalmedicine, and #integrativemedicine. Mentions therapies: #ketamine, #plasmapheresis, #IVtherapies, and conditions tre…
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Is Long COVID wreaking havoc on your nervous system? In episode 110 of The One Thing Podcast, Dr. Adam Rinde interviews Dr. Robert Groysman, an anesthesiologist (MD), and pioneer in treating dysautonomia (autonomic nervous system dysfunction) and post-viral illness. Discover groundbreaking therapies, including:* **Vagal Nerve Stimulation (VNS):** L…
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Discover my premium podcast, The Aliquot Download my “How to Train According to the Experts” guide Protein is far more than a building block for muscle—it’s essential for metabolic health, insulin sensitivity, and preventing conditions like type 2 diabetes and sarcopenia. But how much do we truly need? And could too much protein, especially from me…
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In this Episode I welcome on Sami Inkinen CEO of Virta Health to discuss Virta Health's approach to Type 2 Diabetes reversal' Virta Health utilizes a continuous remote care intervention (CCI) that incorporates individualized carbohydrate restriction, health coaching, and telemedicine to manage and reverse Type 2 Diabetes We cover topics such as: Im…
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In this episode of The One Thing Podcast, hosted by Dr. Adam Rinde, the focus is on integrative and naturopathic medicine, specifically addressing complex chronic illnesses and cancer care. Dr. Rinde introduces the guest, Dr. Paul Anderson, a leading voice in the field with over 30 years of clinical experience. The episode aims to explore the topic…
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In this final episode of the year, Dr. Sagar Doshi wraps up the Parkinson's series by distilling the key points and diving deeper into actionable steps to manage and reduce the risk of Parkinson’s Disease. Despite its daunting nature, Parkinson’s is largely influenced by the environment rather than genetics, giving us the power to make impactful ch…
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Discover my premium podcast, The Aliquot Learn how to choose the right omega-3 supplement in my free 13-page guide Exercise, meal timing, and sleep are three powerful tools for optimizing metabolic health, a key factor in healthy aging. Even slightly elevated blood glucose levels, but within the "normal" range, can contribute to brain atrophy in ar…
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(This episode was originally from August, yet somehow disappeared. Here it is again. Part 2 is here.) In this episode, we sit down with Dr. Rachel Dolhun, a double board-certified physician in neurology and lifestyle medicine. Together, we discuss the vital role of nutrition in managing Parkinson's disease. Join us to uncover how modifying your eve…
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Welcome back to the second part of our deep dive into the connection between sleep and Parkinson's disease. In this episode, we continue our conversation with Dr. Roy, an expert in neurology and sleep disorders to explore how better sleep can potentially slow down the progression of Parkinson's. We discuss the complex relationship between medicatio…
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The Toxins We Ignore: Insights from Dr. Pizzorno on Naturopathic Medicine, Detoxification, and Environmental Contaminants .In this episode of the One Thing Podcast, we have the honor of speaking with Dr. Joseph Pizzorno, a pioneering naturopathic physician, educator, researcher, and author. Dr. Pizzorno' s profound influence on the field of naturop…
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Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newsletter. Discover my premium podcast, The Aliquot Every week, the average person ingests the equivalent weight of a credit card in plastic.* While certain preventive measures can significantly reduce your intake of these harmf…
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In this intriguing episode Dr. Sagar sits down with Dr. Asim Roy, the esteemed medical director of the Ohio Sleep Medicine Institute, to unravel the mysterious and often overlooked link between sleep and Parkinson's disease. Discover why a whopping 70% of Parkinson's patients suffer from sleep disorders, and how these disruptions can accelerate the…
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In this episode of the One Thing podcast, Dr. Peterdiscusses the profound impact of her father's experiences as a Holocaust survivor on her life and career as a trauma psychologist. The conversation delves into the effects of generational trauma, the physiological and psychological responses to significant traumatic events, and the steps taken to a…
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(Wondering where part 1 is? Me too. There was a glitch. Find it here.) In this enlightening episode join Dr. Dolhun and Dr. Sagar as they dive deep into the critical relationship between diet and Parkinson's disease. Explore the benefits and controversies surrounding popular foods and drinks like coffee, tea, beans, dairy, and omega-3-rich fish, an…
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Get my exact protocols for boosting levels of brain-derived neurotrophic factor (BDNF) and enhancing cognition Discover my premium podcast, The Aliquot Dr. Layne Norton is a Ph.D. in Nutritional Sciences, a professional bodybuilder, and a champion powerlifter. We discuss why most people aren’t training too hard, when to go to failure, whether seed …
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In episode 105 of the One Thing Podcast, Dr. Adam Rindeinterviews Dr. Sandra Paulsen, a renowned psychologist and author, about her professional journey and expertise in psychotherapy, focusing on her work with autism and Eye Movement Desensitization and Reprocessing (EMDR). Dr. Paulsen discusses her own experiences with autism, her approach to tre…
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In today’s episode, we have the honor of hosting a truly remarkable guest, Dr. Amanda Lynn Hoffman. As the first Naturopathic physician with Marfan syndrome to specialize in this field, Dr. Amanda Lynn offers invaluable insights for both individuals living with Marfan's Syndrome and their caregivers. Her groundbreaking work in Naturopathic medicine…
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In this riveting episode of CPR for Life, host Dr. Sagar Doshi sits down with Dr. Ray Dorsey, a leading neurologist and co-author of the groundbreaking book "Ending Parkinson's Disease." Together, they delve into the startling revelation that Parkinson's is largely a preventable disease driven by environmental factors. Discover why Dr. Dorsey is pa…
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My free omega-3 guide (the ultimate blueprint for choosing a fish oil supplement) Discover my premium podcast, The Aliquot Dr. Luc van Loon is a renowned figure in the realm of exercise science, particularly celebrated for his deep understanding of protein metabolism, resistance training, and the nuanced role of collagen supplements in sports nutri…
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Episode 103: Conscious Eldering with Ron Pevny These days, getting older seems to be more like a war rather than a rite of passage. "Take this pill or this potion to reverse aging and stay young," they say. But is that really how we should view aging? We question this and more in this episode, where I welcome Ron Pevny, the director of the Center f…
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In this episode, we explore the practical "hows" of movement and the basic foundation to build upon. Of course, we'll talk more about why its important as well as Dr. Corcos' current research If you're looking for the extra materials mentioned during the podcast, click here. If you're one of the many people struggling to make exercise part of your …
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Join us for an enlightening episode with Dr. Daniel Corcos, a world-renowned researcher in Parkinson's disease. In this episode, Dr. Corcos delves into how maintaining fitness can aid those with Parkinson's, improve their quality of life, and potentially slow disease progression. Discover the science behind exercise benefits and practical advice fo…
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My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this special solo episode of FoundMyFitness, w…
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Dive deep into Part 2 of 'Beyond the Tremor: The Hidden Psychiatric Impact of Parkinson's Disease' as Dr. Morrow and Dr. Sagar unravel the intricate connections between psychiatric symptoms and Parkinson's. From the vicious cycles of depression and anxiety exacerbated by social isolation to the revolutionary treatments on the horizon, this episode …
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Welcome episode to 102! featuring Geoff Lecovin, a naturopathic doctor, chiropractor, acupuncturist, and expert in breathwork. Dr. Lecovin provides an in-depth explanation of breathwork, its history, physiological effects, and benefits. He discusses how breathwork can induce altered states of consciousness and access the body's innate healing abili…
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Download the 12-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Dr. Andrew Huberman is a Stanford professor, neurobiologist, and host of the incredib…
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In this episode of CPR for Life, we sit down with Dr. Christopher Morrow, an expert in the psychiatric effects of Parkinson's Disease (PD). They delve into the often overlooked yet highly impactful psychiatric symptoms that accompany PD, including anxiety, depression, hallucinations, delusions, impulsive behaviors, and cognitive impairments. Dr. Mo…
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Pediatric Acute Onset Neuropsychiatric Disorder Associated with Streptococcus Infection and Pediatric Acute-onset Neuropsychiatric Syndrome is a troubling condition that involves sudden onset of OCD, anxiety, tics, sometimes aggression, sometimes ADHD, sometimes depression, sometimes dysgraphia.. that abruptly happens almost overnight. In some case…
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Download the 13-Page "Omega-3 Supplementation Guide" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Today's guest, Dr. Benjamin Levine, has shown that with the right exercise protocol, …
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Hear directly from leading scientists Dr. Scheperjans and Dr. Auvinen about the intricate dance between gut bacteria and the brain, the potential pitfalls of probiotics, and the hidden dangers of certain antibiotics. Explore how lifestyle choices like diet and exercise forge a path toward potentially mitigating Parkinson's symptoms and discover why…
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Episode 100 of the One Thing Podcast with Dr. Adam Rinde did not disappointFirst, some goodies to mention. To order the Jona test we talk about this episode... go to https://jona.health and enter ONETHING100 to receive $100 off the testIn this episode I welcome on the CEO of Jona, Leo Grady, PhD and the Director of Business Development and GTM stra…
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Is it possible that the key to combating Parkinson's disease lies hidden within our own gut bacteria? This episode of 'The Unseen Influencers: Gut Bacteria's Role in Shaping Parkinson's, Part 1,' delves into this intriguing question. With insights from renowned researchers Dr. Scheperjans and Dr. Auvinen, we embark on an extraordinary journey throu…
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The guest in this episode is Dr. Andrea McBeth, the CEO of Thaena , who talks about postbiotics and their role in addressing health imbalances. The podcast emphasizes the importance of consulting with a healthcare provider before making any changes to one's health routine. Dr. McBeth has dedicated this episode to Lesbians Who Tech https://lesbiansw…
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Much emphasis is being placed on the gut microbiome to look for therapeutic derivatives that provide health and medicinal benefit. And in addition, we have another natural source of compounds from human breast milk that provides a wide range of therapeutic and medicinal properties. Everybody knows about colostrum; however, this range of health cons…
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Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition. This episode discusses the importance of understanding Parkinson's disease, identifying early symptoms such as changes in smell and bowel habits, risk factors including environmental exposures and genetic factors, impact of str…
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Nutritional therapy plays a significant role in managing inflammatory bowel disease (IBD), but it is often overlooked in traditional medical care. Exclusive enteral nutrition is effective in inducing remission, while therapeutic diets like the IBD-Anti-Inflammatory Diet and the Specific Carbohydrate Diet have shown positive results. Monitoring nutr…
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Dr. Duarte Machado is a neurologist specializing in Parkinson's Disease and has a personal connection with this condition. He is a leader in helping care for those with Parkinson's. In this episode, he takes away some of the mystery around this disease. Learn if what you're seeing, or experiencing, might be Parkison's and what that means. Find out …
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Coming up this season: Parkinson's Disease. By 2040, about 13 million people are expected to be diagnosed with Parkinson's. Odds are that you'll know someone with this illness, and it might be you. What is Parkison's exactly and what can you do about it? In the meantime, if you're having trouble breaking into good habits, then you may need a health…
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Download the 9-Page "Cognitive Enhancement Blueprint" Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more I recently had the privilege of presenting at the CrossFit Health Summit, where I ex…
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Claire Hall, a researcher at Mindset Health, joins us on episode 96 discusses menopause and the effectiveness of hypnotherapy in treating hot flashes. Summary of episode: Hypnotherapy is an effective non-drug alternative for managing hot flashes, as it has been shown to reduce their frequency and severity. It has shown in trials that hypnotherapy c…
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Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more Discover my premium podcast, The Aliquot If you’ve been following FoundMyFitness for a while, you may remember that we have our members-only podcast, The Aliquot. I want to share a preview of our newest Aliquot episode, "The Science o…
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