Share
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Manage episode 500905234 series 2564757
Content provided by Dr. Jay Khorsandi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay Khorsandi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Could the secret to deeper, more restorative sleep be as simple as the right light… at the right time? Dr. Jay Khorsandi unpacks the cutting-edge science of red light therapy, how it interacts with your body’s natural melatonin production, and why timing is everything. Learn the powerful connection between light exposure, circadian rhythm, and hormone regulation… and discover why most people are sabotaging their sleep with one common mistake. Plus… practical, step-by-step strategies to use light like a biohacker and wake up feeling truly recharged.
86 episodes
))
