Manage episode 493436440 series 3530586
👉 For more details on the RRR21 Challenge & Community, click here: https://colitisremission.co.uk/rrr21/
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Are you feeling isolated or overwhelmed by your ulcerative colitis symptoms? You’re not alone.
In this episode, I share my personal colitis healing journey — from the despair of daily symptoms to finding true strength in connection.
Learn how to manage colitis flare up anxiety, overcome emotional hurdles, and take actionable steps as you learn to heal ulcerative colitis naturally.
Whether you're seeking ulcerative colitis support, struggling with ulcerative colitis mental health, or just looking for a real, honest voice that “gets it,” this is for you.
Discover the power of joining a UC tribe, hear about my ulcerative colitis remission, and why building a proactive ulcerative colitis community is the key to transformation.
As an integrative health ulcerative colitis coach and host of The Colitis Healing Path podcast, I also introduce the RRR21 challenge — a private space to Rise, Reboot, and Reconnect with others taking back control of their gut health recovery.
KEY MOMENTS
00:00 Introduction
01:41 Chasing Answers
02:41 My Gut Healing Mistake
04:29 Find the Right Tribe
06:59 Join My Community
LET'S CONNECT
Website: https://colitisremission.co.uk/
Email: [email protected]
HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. I do not diagnose, treat, or cure any disease, or make any medical claims. I do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek healthcare advice from medical professionals.
Chapters
1. Copy of Feeling Alone With Ulcerative Colitis? You’re Not Anymore… (AUDIO) (00:00:00)
2. Chasing Answers (00:01:41)
3. My Gut Healing Mistake (00:02:41)
4. What's Missing? (00:03:43)
5. Join My Community (00:06:46)
80 episodes