Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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332. Can't abandon myself again: Recognizing Self-Neglect (Shadow Work Series Part 3 of 22)
Manage episode 453303394 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Have you ever felt disconnected from your own needs, emotions, or desires? In this episode, we’re diving into the subtle yet powerful ways we self-abandon—ignoring our boundaries, silencing our inner voice, and prioritizing others at the expense of ourselves. We’ll explore how self-abandonment shows up in everyday life, the underlying wounds that drive it, and practical steps to reconnect with your authentic self.
In this shadow work series, we’re diving deep into the parts of ourselves we often avoid—the hidden fears, patterns, and wounds shaping our lives from the shadows. Together, we’ll explore the four core wounds—trust, guilt, abandonment, and neglect—and uncover how they affect our relationships, self-worth, and inner peace. This isn’t about fixing or erasing these parts; it’s about understanding, embracing, and integrating them to step into your wholeness. So, grab a journal, an open mind, and maybe a cup of tea—because we’re about to get real, raw, and radically self-aware. Let’s play in the shadows.
Join Shadow Work: https://alwaysplay.org/shadow-work
363 episodes
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Manage episode 453303394 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Have you ever felt disconnected from your own needs, emotions, or desires? In this episode, we’re diving into the subtle yet powerful ways we self-abandon—ignoring our boundaries, silencing our inner voice, and prioritizing others at the expense of ourselves. We’ll explore how self-abandonment shows up in everyday life, the underlying wounds that drive it, and practical steps to reconnect with your authentic self.
In this shadow work series, we’re diving deep into the parts of ourselves we often avoid—the hidden fears, patterns, and wounds shaping our lives from the shadows. Together, we’ll explore the four core wounds—trust, guilt, abandonment, and neglect—and uncover how they affect our relationships, self-worth, and inner peace. This isn’t about fixing or erasing these parts; it’s about understanding, embracing, and integrating them to step into your wholeness. So, grab a journal, an open mind, and maybe a cup of tea—because we’re about to get real, raw, and radically self-aware. Let’s play in the shadows.
Join Shadow Work: https://alwaysplay.org/shadow-work
363 episodes
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Similar to The Playground
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
…
continue reading
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…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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