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332. Can't abandon myself again: Recognizing Self-Neglect (Shadow Work Series Part 3 of 22)

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Manage episode 453303394 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Have you ever felt disconnected from your own needs, emotions, or desires? In this episode, we’re diving into the subtle yet powerful ways we self-abandon—ignoring our boundaries, silencing our inner voice, and prioritizing others at the expense of ourselves. We’ll explore how self-abandonment shows up in everyday life, the underlying wounds that drive it, and practical steps to reconnect with your authentic self.

In this shadow work series, we’re diving deep into the parts of ourselves we often avoid—the hidden fears, patterns, and wounds shaping our lives from the shadows. Together, we’ll explore the four core wounds—trust, guilt, abandonment, and neglect—and uncover how they affect our relationships, self-worth, and inner peace. This isn’t about fixing or erasing these parts; it’s about understanding, embracing, and integrating them to step into your wholeness. So, grab a journal, an open mind, and maybe a cup of tea—because we’re about to get real, raw, and radically self-aware. Let’s play in the shadows.

Join Shadow Work: https://alwaysplay.org/shadow-work

  continue reading

363 episodes

Artwork
iconShare
 
Manage episode 453303394 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Have you ever felt disconnected from your own needs, emotions, or desires? In this episode, we’re diving into the subtle yet powerful ways we self-abandon—ignoring our boundaries, silencing our inner voice, and prioritizing others at the expense of ourselves. We’ll explore how self-abandonment shows up in everyday life, the underlying wounds that drive it, and practical steps to reconnect with your authentic self.

In this shadow work series, we’re diving deep into the parts of ourselves we often avoid—the hidden fears, patterns, and wounds shaping our lives from the shadows. Together, we’ll explore the four core wounds—trust, guilt, abandonment, and neglect—and uncover how they affect our relationships, self-worth, and inner peace. This isn’t about fixing or erasing these parts; it’s about understanding, embracing, and integrating them to step into your wholeness. So, grab a journal, an open mind, and maybe a cup of tea—because we’re about to get real, raw, and radically self-aware. Let’s play in the shadows.

Join Shadow Work: https://alwaysplay.org/shadow-work

  continue reading

363 episodes

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