Ready to Rise is a podcast for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried therapy —but still feels numb, stuck, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and somatic life coach, this show blends nervous system regulation, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of functional freeze and into lives ...
…
continue reading
Functional Freeze Podcasts
Welcome to It's Not JUST Menopause—the no-BS guide to fixing stress, metabolism, and nutrition in midlife. I’m your host, Cindi Stickle, Functional Nutrition Practitioner and Certified Menopause Specialist. Each episode cuts through the confusion and breaks down what’s actually happening to your body during the menopause transition—and more importantly, how to fix it. Through my five-pillar approach and decades of experience, you’ll learn how to: Reignite a sluggish metabolism Reduce the imp ...
…
continue reading
Freeze All Motor Functions is a Westworld podcast that doesn’t sound like anything to me and doesn't take itself too seriously. Each week when Westworld is in season, we drop a podcast on Monday wherein we recap and analyze the most recent episode. Hosted by @JaredBorislow, New York Times Bestselling Author @WRBolen, and @serena_therese.
…
continue reading
Elixir Wizards is an interview-style podcast for anyone interested in functional programming and the Elixir Programming Language. Hosted by SmartLogic engineers and Elixirists Owen Bickford, Dan Ivovich, and Sundi Myint, this show features in-depth discussions with some of the brightest minds in the industry, discussing training and documentation in Phoenix LiveView, the evolution of programming languages, Erlang VM, and more. In the current season, we're branching out from Elixir to compare ...
…
continue reading
Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
…
continue reading
Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
…
continue reading
Stay up to date on novel, clinically-relevant research findings in Parkinson's disease and other movement disorders. Each episode of the International Parkinson and Movement Disorder Society podcast discusses a relevant development in the field, including highlighted journal articles and interviews with the authors.
…
continue reading
The IVF This Podcast offers practical and empowering strategies for individuals on a journey of infertility and fertility treatments who believe in the possibility of loving life despite the journey they are on. If you want more than traditional therapy, support groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of infertility and fertility treatments, with support that is uplifting and honest, this is ...
…
continue reading
Ready to step into the 2.0 version of YOU? Come along as sisters, Jess Suchan (Holistic Health & Mindset Coach @bodyblissbyjess) and Rye Burch (Co-founder of @YourHormone Balance), dive into self-empowerment, mindset, health/hormone balance, relationships, success & more! Providing unfiltered, relatable insights, expert interviews and coaching-style episodes, these conversations are packed with tools and strategies to help you level UP your life. Subscribe so you don’t miss a beat (new episo ...
…
continue reading
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
…
continue reading
Weighing In On Happy isn’t about tracking weight; it’s about unpacking what’s been weighing on you. Hosted by author and radical self-care guide Victoria Evans, this podcast calls BS on performative wellness and dives deep into the real work: regulating your nervous system, unlearning shame, recovering from diet culture, setting boundaries, and rebuilding self-trust. Because self-care isn’t about being good, it’s about coming home to yourself. No fluff. No guilt. Just honest conversations fo ...
…
continue reading
welcome to bubbling out, the podcast for business owners, founders, and leaders who want successful businesses + to feel good whilst running them. we’re not another business podcasts and we’re definitely not a textbook leadership podcast hosted by loud white men in suits. we don’t just talk about building teams, improving decision-making skills, work-life balance, or burnout. but we do focus on the real reason all of those things feel harder than they should: your nervous system, stress habi ...
…
continue reading

1
429. Signs you are in a Functional Freeze & how to break out of it
39:55
39:55
Play later
Play later
Lists
Like
Liked
39:55I discuss the concept of 'functional freeze.' What it is, why it happens & how you can break out of it & lead a more fulfilling life. Brain Fact Munchies effect of THC and how it interacts with the brain's cannabinoid receptors. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG …
…
continue reading

1
Why Neurodivergent Kids Stay in Their Comfort Zone & How to Help Them Step Out
28:58
28:58
Play later
Play later
Lists
Like
Liked
28:58Welcome to The Autism ADHD Podcast. I'm glad you joined me today because my guest, Reid Miles, host of "Inside the Asperger's Studio," and I are talking about why it's so hard to move outside our comfort zone. We are also discussing how to move outside the zone with more comfort and confidence. Some of the topics we are covering are: Why forcing ne…
…
continue reading

1
IVF This Podcast Episode 183: IVF and Power Grabs
14:12
14:12
Play later
Play later
Lists
Like
Liked
14:12Feeling out of control during IVF is deeply human. In this episode, we explore “grief power grabs”—the subtle ways we try to reclaim control—and how softening into awareness can offer true relief.
…
continue reading

1
Ep. 90 | You're Not Lazy - You're Fried: The Real Reason You Feel Stuck in Menopause
12:57
12:57
Play later
Play later
Lists
Like
Liked
12:57Episode 88 – When Normal Isn’t Normal: The Menopause Symptoms We’ve Been Taught to Ignore What if the symptoms you’ve been told are “just part of menopause”… aren’t actually normal? In this episode, we’re digging into the signs your body is giving you that often get brushed off, minimized, or flat-out ignored—including brain fog, sleep struggles, b…
…
continue reading

1
Artificial intelligence in the diagnostic approach of chronic ataxias
17:38
17:38
Play later
Play later
Lists
Like
Liked
17:38Dr. Hugo Morales interviews Drs. Malco Rossi and Lucas Alessandro about their work on an AI-powered virtual assistant designed to aid in the diagnosis of chronic ataxias. They discuss how the assistant performed when put to the test, evaluating its diagnostic accuracy head-to-head against movement disorder experts. Journal CME is available until Ma…
…
continue reading
The 7/7 (July 7th) portal is a time of heightened intuition. Listen in to learn how to use this time to serve you. In spiritual terms, a portal is like an energetic window—where the vibration of the day is heightened. Some people say the 'veil is thinner,' meaning you may feel more attuned to your own intuition, to Source, or to spiritual insight. …
…
continue reading

1
364. July 2025: The Inner Child Speaks | Mid-Year Energy Forecast
19:33
19:33
Play later
Play later
Lists
Like
Liked
19:33Welcome to your July 2025 Mid-Year Energy Forecast. Theme: Your inner child needs attention! This energy is all about acknowledging the inner child within you, and a different type of attention they're seeking right now. As you go into the rest of 2025, you'll feel their voice get more apparent, their wounds louder, and the need for you to face som…
…
continue reading

1
428. Should I have told my friend her partner was cheating on her? & other friendship dilemmas. (Headnoise)
40:51
40:51
Play later
Play later
Lists
Like
Liked
40:51Beans! In this Headnoise episode, I cover everything from dealing with a friend’s cheating partner to navigating friendships drifting apart. I give some tips & advice on what I would do in these situations for anyone facing similar struggles. If you would like to send in a question email please email: [email protected] or if you would like to send i…
…
continue reading

1
SDUI at Scale: GraphQL & Elixir at Cars.com with Zack Kayser
49:18
49:18
Play later
Play later
Lists
Like
Liked
49:18Zack Kayser, Staff Software Engineer at cars.com, joins Elixir Wizards Sundi Myint and Charles Suggs to discuss how Cars.com adopted a server-driven UI (SDUI) architecture powered by Elixir and GraphQL to deliver consistent, updatable interfaces across web, iOS, and Android. We explore why SDUI matters for feature velocity, how a mature design syst…
…
continue reading

1
165: Men... Here's what you need to know about her menopause and why she's not herself
31:12
31:12
Play later
Play later
Lists
Like
Liked
31:12Men do you not have the foggiest what menopause actually is? In this episode, Adele speaks directly to the men to explain a little bit about what your partner is going through and how you can support them through one of the most difficult portions of their life. The Menopause Cheat Sheet: https://docs.google.com/document/d/1ka-fN6J5DJW2J3IE0Qa80zFC…
…
continue reading

1
Health Confessions & Real Life Examples of the 4 Nervous System States. Signs You’re in Flight, Fight, Freeze or Fawn and How to Regulate & Recalibrate Your Nervous System (w/ Rye + Jess)
59:37
59:37
Play later
Play later
Lists
Like
Liked
59:37In this week’s episode of the Solo 2.0 Podcast, Jess & Rye are getting super real about something that impacts literally all of us: your nervous system. They break down what it actually means to be in fight, flight, freeze, or fawn, share raw personal stories (like Ryan’s insane Doberman scare), and give practical tips for how to calm your body whe…
…
continue reading

1
Hold On Tight: 5 Must Know Tips For Parenting Neurodivergent Children
33:55
33:55
Play later
Play later
Lists
Like
Liked
33:55I'm honored to interview Jan Stewart, author of "Hold on Tight." In today's episode, she shares her powerful journey raising two neurodivergent children and provides five essential tips that every parent of ADHD and autistic kids needs to hear. Jan's wisdom comes from decades of advocacy, partnership-building, and learning to trust her instincts wh…
…
continue reading

1
291. What If This Became Your New Normal?
18:43
18:43
Play later
Play later
Lists
Like
Liked
18:43Audrey opens up about her personal journey through burnout, depression, and functional freeze—and how nervous system regulation became the missing link that finally helped her feel truly alive again. If you’ve ever felt emotionally numb, stuck in survival mode, or like your go-to self-care just isn’t working anymore, this episode is for you. You’ll…
…
continue reading

1
Ep. 89 | The Symptoms You've Been Told to Shrug Off - And Why You Shouldn't
10:19
10:19
Play later
Play later
Lists
Like
Liked
10:19🎙️ Episode 89 – The Symptoms You’ve Been Told to Shrug Off—And Why You Shouldn’t Description: You’ve been told your brain fog is normal. Your anxiety is just “part of aging.” Your exhaustion? Welcome to menopause. Let’s get one thing straight: Just because something is common doesn’t mean it’s normal. In this episode, Cindi breaks down the most ign…
…
continue reading

1
Myoclonus Series: Prime editing - A future therapy for cortical myoclonus?
17:42
17:42
Play later
Play later
Lists
Like
Liked
17:42Prof. Marina de Koning-Tijssen interviews Prof. Sabine Fuchs on the potential of prime editing as a future therapy for cortical myoclonus. This exciting new development holds promise for the treatment of rare genetic disorders such as GOSR2. In the interview, Prof. Fuchs provides valuable insights into the science and potential applications of this…
…
continue reading

1
427. Breaking out of your phone addiction and learning what rat park can teach you about it.
32:20
32:20
Play later
Play later
Lists
Like
Liked
32:20Welcome to today's episode! I am so pumped about this episode, I talk all about breaking social media addiction and that constant phone scroll. I’ll also share the learnings of the Rat Park study by Dr. Bruce Alexander and what it teaches us about how our environment and connections impact addiction. I’ll give you some practical tips to cut down on…
…
continue reading

1
426. Navigating attachment styles, long distance relationships & breakups. (Headnoise)
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44Beans! Today's episode is a head noise episode. We've got questions about breaking up a long distance, moving versus not moving, avoidant attachment style & breakups! If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Message go to dyfmpod.com Join the DYFM Facebook Group Follow @doy…
…
continue reading

1
Rustler: Bridging Elixir and Rust with Sonny Scroggin
48:58
48:58
Play later
Play later
Lists
Like
Liked
48:58Rustler Core Team Member Sonny Scroggin joins Elixir Wizards Sundi Myint and Charles Suggs. Rustler serves as a bridge to write Native Implemented Functions (NIFs) in Rust that can be called from Elixir code. This combo leverages Rust's performance and memory safety while maintaining Elixir's fault tolerance and concurrency model, creating a powerf…
…
continue reading

1
164: Emotional Eating in Menopause - The Psychology Behind the Cravings
28:13
28:13
Play later
Play later
Lists
Like
Liked
28:13Do you get cravings for the foods that make your soul feel fuzzy but your body feel icky? In this episode, Adele explains the psychology behind those cravings, how to make steps away from those cravings and how to be more mindful with your eating. Check out Adele's FREE symptom assessment here: https://adelejohnstoncoaching.com/free-copy-of-our-sym…
…
continue reading

1
Why High Achievers Slide into Hustle & Burnout Cycles + Identifying Your “Domino Effect” to Avoid the All-Or-Nothing Mentality! (Voice Notes By Jess)
35:07
35:07
Play later
Play later
Lists
Like
Liked
35:07In this episode, Jess is back with another unfiltered “Voice Note”—inspired by her morning walk. She unpacks why high-achieving women slide into hustle-and-burnout cycles, how the “one off-day” mentality can trigger a domino effect, and the practical rituals she now swears by to stay regulated, productive, and fired-up about her personal and profes…
…
continue reading
The Cancer New Moon on June 25, 2025, invites you to come home to yourself—emotionally, spiritually, and energetically. In this episode, we explore the deeper meaning of this lunar moment and what it might stir up for you. You’ll learn: Why this New Moon feels extra emotional (and what to do with that) The connection between Cancer energy and your …
…
continue reading

1
IVF This Podcast Episode 182: IVF and Helpful Thoughts
35:24
35:24
Play later
Play later
Lists
Like
Liked
35:24
…
continue reading

1
289. Healing After Divorce, From the Inside Out - with Aneta Waclaw
32:50
32:50
Play later
Play later
Lists
Like
Liked
32:50This one’s for the woman who knows she’s meant for more—but is stuck in a relationship, identity, or city that no longer fits. In this inspiring and deeply honest conversation, Audrey sits down with author, podcast host, and self-love advocate Aneta Waclaw (@aneta.waclaw) to talk about what it really looks like to walk away from what’s not serving …
…
continue reading

1
Ep. 88 | The First Step to Hormone Healing Isn't What You Think
16:21
16:21
Play later
Play later
Lists
Like
Liked
16:21🎙️ Episode 88 | The First Step to Hormone Healing Isn’t What You Think Summary: Think fixing your hormones starts with cutting carbs or taking supplements? Think again. In this episode, I’m breaking down the real reason your “healthy habits” haven’t been working—and why your body keeps feeling stuck no matter how clean you eat, how many workouts yo…
…
continue reading

1
History of Movement Disorders: The story of MPTP and parkinsonism
15:05
15:05
Play later
Play later
Lists
Like
Liked
15:05In this episode, Prof. Tiago Outeiro interviews Prof. William Langston on the intriguing history of drug addicts manifesting parkinsonism in the 1980s, and how MPTP became a tool compound for modeling certain aspects of Parkinson's disease.
…
continue reading

1
425. How to write the most effective to do list EVER so you can feel great after (and other focus tips)
33:17
33:17
Play later
Play later
Lists
Like
Liked
33:17I’m sharing how I tackle that overwhelming feeling of “I have so much to do but nothing’s getting done.” I walk you through how I create my to-do lists in a way that actually works. With a breakdown of soft vs. hard actions, how to tell what needs deep focus vs quick wins and how I use time-blocking to stay on track without burning out. Join the DY…
…
continue reading

1
Microplastics and Nanoplastics: How Alarmed Should We Be?
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later? When I was applying to my medical residency, a doctor scoffed at my concern for BPA and endocrine disruptors. “You don’t believe in that BPA crap, do you?” he said. Well, here we are, decades later, with research linking BPA to miscarria…
…
continue reading

1
Happiness Challenge Day 5 - Redefining Success and Designing a Life You Love - with Chelsea Kramer
39:09
39:09
Play later
Play later
Lists
Like
Liked
39:09In today’s episode, I’m joined by Chelsea Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process). Chelsea shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—…
…
continue reading

1
424. Friendship Red Flags, Jealousy & Feeling Like a Fraud. (Headnoise)
40:13
40:13
Play later
Play later
Lists
Like
Liked
40:13It's Headnoise Friday, where I answer questions you sent in. From confronting the idea that your bestie might be a gold digger, to navigating jealousy in relationships and the sting of a lost friendship. I give you tips & practical advice on how to handle the situations. If you would like to send in a question email please email: [email protected] o…
…
continue reading

1
Nx and Machine Learning in Elixir with Sean Moriarity
44:21
44:21
Play later
Play later
Lists
Like
Liked
44:21Today on Elixir Wizards, hosts Sundi Myint and Charles Suggs catch up with Sean Moriarity, co-creator of the Nx project and author of Machine Learning in Elixir. Sean reflects on his transition from the military to a civilian job building large language models (LLMs) for software. He explains how the Elixir ML landscape has evolved since the rise o…
…
continue reading
In this episode of Ready to Rise, Audrey shares the everyday happiness rituals that helped her climb out of depression, anxiety, and deep emotional exhaustion—and how they still support her today. From a meaningful morning coffee routine to collecting travel mugs that spark joyful memories, these are small but powerful rituals you can start using t…
…
continue reading

1
Happiness Challenge Day 4 - What if happiness starts with play? - with Brittany Ellis
33:26
33:26
Play later
Play later
Lists
Like
Liked
33:26In today’s episode, I’m joined by Brittany Ellis, licensed therapist, author of Sacred Self-Care, and founder of To Be Well Therapy. Brittany brings a grounded, holistic lens to anxiety, emotional healing, and inner joy—especially for high-achieving women. We talk about how childhood experiences shape our adult patterns, why self-awareness is essen…
…
continue reading

1
163: The Invisible Load - Unpacking the Psychological Weight of Menopause
31:10
31:10
Play later
Play later
Lists
Like
Liked
31:10Do you feel like you're starting to crack wider and wider every day? In this episode, Adele explains the invisible load that menopause can offload onto you... Snapping at people, your symptoms - so much isn't your fault, and it doesn't feel nice at all! You deserve the explanation that's given in this episode. Check out Adele's FREE symptom assessm…
…
continue reading

1
How to Live a Non-Regrettable Life + Ask for What You Want (Even If You’re Scared to Fail) with Podcast Strategist & Digital Nomad, Chelsea Riffe
1:09:58
1:09:58
Play later
Play later
Lists
Like
Liked
1:09:58In this powerful and wildly relatable episode, Jess and Rye sit down with podcast strategist and storytelling expert Chelsea Riffe to unpack what it really means to live a non-regrettable life—and the fears, failures, and uncomfortable conversations it takes to get there. From asking for what you want (in relationships, career, and business) to pit…
…
continue reading

1
Reactive to Regulated: How Neurodivergent Moms Can Stay Calm In The Chaos & Avoid Burnout
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57In this powerful conversation, I sit down with Kate Moryoussef, host of the award-winning ADHD Women's Wellbeing Podcast, to discuss the unique challenges faced by neurodivergent mothers. Both diagnosed in their 40s, Kate and I share authentic insights about self-acceptance, burnout prevention, and how to be the calm anchor for our families. Key To…
…
continue reading

1
Happiness Challenge Day 3 - From Burnout to Soul Alignment - with Susan Gates
28:34
28:34
Play later
Play later
Lists
Like
Liked
28:34In today’s episode, I’m joined by Susan Gates, transformation and soul purpose coach, breathwork facilitator, and host of Avoiding Average Podcast. She helps high-achieving women reconnect with their joy, purpose, and true self—especially after burnout. We talk about her personal journey from corporate engineering to soul coaching, and how practice…
…
continue reading

1
363. Summer Solstice 2025: Closing Karmic Cycles | Energy Forecast
21:45
21:45
Play later
Play later
Lists
Like
Liked
21:45Lessons from the Summer Solstice 2025 Theme: Closing karmic cycles It’s time to end karmic cycles. You might notice obvious endings where past patterns are have been coming to a close. Sometimes these endings are a long time coming and other times it’s sudden. But these endings are low key… a RELIEF. Karmic circles represent lessons to be learned. …
…
continue reading

1
Happiness Challenge Day 2 - Healing with EFT - with Sophia Graniela
26:53
26:53
Play later
Play later
Lists
Like
Liked
26:53In today’s episode, I’m joined by Sophia Graniela, EFT Tapping Mentor and host of Her Journey Home Podcast. She shares her personal journey of overcoming self-abandonment, addiction, and emotional disconnection—and how EFT helped her return to her body, her truth, and her joy. We explore the science and soul of Emotional Freedom Technique (EFT)—why…
…
continue reading

1
Happiness Challenge Day 1 - The 8 Pillars of Happiness & The Truth About Dopamine Hits - with Jessica Lyonford
35:44
35:44
Play later
Play later
Lists
Like
Liked
35:44Friends! We are kicking off our 5 day Happiness Challenge with the one and only, Jessica Lyonford! In this episode, I’m joined by Jessica Lyonford, founder of Project More Happy and bestselling author of The Happy Leader Playbook. We talk about what happiness really is (hint: it’s not just feeling good all the time), how to rewire your brain with s…
…
continue reading

1
287. Creating Sunshine - with Sarah Arvizu
36:37
36:37
Play later
Play later
Lists
Like
Liked
36:37Audrey sits down with Sarah Arvizu, host of the Creating Sunshine Podcast, to talk about resilience, mindset, and how she’s navigating one of the hardest seasons of her life - stage 3 triple-negative breast cancer. Sarah shares her raw journey through divorce, single motherhood, and a life-changing diagnosis, all while choosing joy and creating mom…
…
continue reading

1
Ep. 87 | The Real Reset Your Body Needs Now
10:21
10:21
Play later
Play later
Lists
Like
Liked
10:21If you’re doing all the “right” things—eating clean, working out, cutting back on sugar—but still feeling bloated, exhausted, and stuck in a body that won’t respond… this episode is for you. Because here’s the truth no one’s telling you: Midlife requires a different kind of reset. In this episode, Cindi breaks down: Why discipline and restriction s…
…
continue reading

1
Myoclonus Series: Myoclonus dystonia: Motor & non-motor symptoms and the effect of DBS
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31Prof. Marina de Koning-Tijssen interviews Prof. Kathryn Peall about her expertise on a topic that lies at the heart of her work: Myoclonus dystonia. We’ll hear her insights on both the motor and non-motor challenges faced by patients, and how deep brain stimulation is reshaping treatment possibilities.…
…
continue reading

1
423. How to f*ck up a good thing by looking for something else only to lose it all
43:41
43:41
Play later
Play later
Lists
Like
Liked
43:41In this episode, I am talking about that all too familiar feeling of second guessing the good things in our lives like wondering if there's something better out there. Whether it's your relationship, job, or even a personal goal. I discuss the difference between knowing when to walk away and when you’re just not seeing the value in what you already…
…
continue reading

1
Unlock Your Best Skin Ever (Naturally) - 113 - Marie Claude
39:40
39:40
Play later
Play later
Lists
Like
Liked
39:40If you’ve ever felt overwhelmed by skincare, unsure what’s actually helping (or hurting) your skin, or frustrated by the endless beauty marketing that makes you feel like more is better, this episode will feel like a breath of fresh, radiant air. I’m joined by the brilliant Marie-Claude Marion: holistic skincare expert, former L’Oréal trainer, and …
…
continue reading

1
422. Thriving Solo & Choosing Yourself First. (Headnoise)
32:29
32:29
Play later
Play later
Lists
Like
Liked
32:29Guys welcome to a Headnoise episode where I answer your questions! Thank you for sending in your Listener Questions, to send in your question, send an email to [email protected]. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreatio…
…
continue reading

1
LangChain: LLM Integration for Elixir Apps with Mark Ericksen
38:18
38:18
Play later
Play later
Lists
Like
Liked
38:18Mark Ericksen, creator of the Elixir LangChain framework, joins the Elixir Wizards to talk about LLM integration in Elixir apps. He explains how LangChain abstracts away the quirks of different AI providers (OpenAI, Anthropic’s Claude, Google’s Gemini) so you can work with any LLM in one more consistent API. We dig into core features like conversat…
…
continue reading

1
286. Meditation & Manifestation - with Jacquelyn Vasquez
49:58
49:58
Play later
Play later
Lists
Like
Liked
49:58Audrey sits down with manifestation mentor and money mindset coach Jacquelyn Vasquez (@thepursuittohappy) for a no-BS conversation about rewiring your thoughts, releasing old emotional patterns, and making abundance your default setting—not just a dream. Together, they dive into how meditation, EFT tapping, NLP, and subconscious rewiring work to ac…
…
continue reading

1
162: How Menopause changes the way we see ourselves and our relationships
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31Going through menopause will have you thinking things about yourself that you've never thought before - it's normal. In this episode, Adele explains how you can change the way you're thinking about yourself into a more positive outlook and what changes you need to make for your soul. Please take part in Adele's study - Click this link: https://rese…
…
continue reading

1
Navigating Ups + Downs in Adult Friendships. Rye + Jess Talk: The Art of Conversation, Meeting New Friends, Setting Boundaries, Vulnerability Hangovers and Managing Difficult Conversations
1:03:59
1:03:59
Play later
Play later
Lists
Like
Liked
1:03:59In this candid solo conversation, Jess and Rye dive into the complex world of adult friendships — a topic that’s been highly requested by listeners and so relatable to so many of us navigating shifting relationships in adulthood. From friendship insecurities to vulnerability hangovers, from putting yourself out there to maintaining friendships thro…
…
continue reading

1
421. Live Show Questions - Imposter syndrome, big decisions, Tips for improving memory and more
38:15
38:15
Play later
Play later
Lists
Like
Liked
38:15Guys, I after the live show I had SO MANY questions come through that I never had the chance to answer so I thought it would be good to go through some of them here on the pod. (still thousands more to go LOL) See omnystudio.com/listener for privacy information.By LiSTNR
…
continue reading