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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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If you’ve been staring at your wall, forgetting what day it is, or moving slower than a dial-up modem in hell—welcome to freeze mode.
This episode isn’t about “snapping out of it.” It’s about calling out your nervous system’s bullshit with love, laughter, and a few strategic F-bombs. We’ll breathe (the lazy way), swear (the effective way), and roast the entire concept of hustle culture until your body remembers how to exist again.
Expect chaotic affirmations, zero toxic positivity, and one sacred mantra: “Fuck it. I’m breathing.”
Listen if:
- You’ve been scrolling so long you forgot what you were looking for.
- Every task feels like climbing Everest in emotional Crocs.
- You’re convinced everyone else is thriving while you’re buffering.
Featuring:
- 4-6 breathwork for the chronically frozen
- Micro-movement wins for when your limbs refuse to participate
- Sarai-approved sarcasm and nervous-system truth bombs
31 episodes
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