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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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If the holidays make you want to chug eggnog straight from the carton, this one’s for you.
This Dr. Seuss–inspired episode is equal parts poetry, nervous system science, and dark comedy for anyone drowning in tinsel and expectations.
Sarai shares her infamous “I threw up on Thanksgiving dinner” story (yes, really) to unpack how perfectionism, family pressure, and performative holiday joy mess with your nervous system. Between rhymes and raw truth, she calls out the glitter-coated bullshit of “holiday cheer” culture—because no amount of matching pajamas can regulate your cortisol.
You’ll get anti-perfection affirmations like:
It’s honest, hysterical, and healing as hell.
By the end, you’ll want to trade your sparkle for sanity and declare yourself deep in your Resting Grinch Phase—and finally mean it.
35 episodes
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