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Ivf Mindset Podcasts

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Welcome to 'What the F - From Infertility Exhaustion to Peace' podcast. Hi. I'm Tina. After my own four year IVF journey and having a baby at 42 years old (through IVF) I knew that my purpose in this world was to support other women on this journey too. I know what it feels like to be overwhelmed, lost in your thoughts, and alone during IVF. That’s why I’m here—to help you not feel alone. During my own IVF journey, I discovered the power of simple yet effective tools to cope with the emotion ...
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IVF Uncovered

Tasha Blasi

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Tasha Blasi is an international IVF consultant. After ten rounds of IVF herself, she began researching what prevents successful egg retrievals and embryo transfers. She has been obsessively studying IVF protocols, holistic health, and mindset strategies since 2016. Her data is extensive and she is backed by, and partners with, the most talented fertility doctor in the industry. On this podcast, Tasha Blasi shares her proven frameworks for what women need to know to optimize their fertility a ...
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Real, raw and honest, therapist led conversations about the emotional side of IVF, donor conception, pregnancy after loss, and everything in between. Hosted by Adele O’Connor, registered counsellor, clinical hypnotherapist, and fertility support specialist, this podcast offers grounded insight, compassion, and lived experience for those navigating the complex realities of fertility treatment. From managing anxiety and grief to exploring donor IVF and early pregnancy, each episode helps you f ...
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You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest C ...
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Hello, Hello & Welcome! I am your host Anna Hastie, business mindset coach, entrepreneuress and sound healer. This is where I share everything from Mindset, Energy & spirituality, and how to embody your future self in business and life, so that you can become the most aligned, magnetic and confident entrepreneuress you are worthy and deserving of being. Sprinkle that with deeply relaxing, reiki infused sound healings and meditations and you have the Alchemy Mindset Podcast. Welcome and let's ...
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Nothing Changes Until You Do

Wilson - Your Spiritual Hype-man

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Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®
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Former Nurse turned Certified Holistic Nutritional Consultant™ and Founder of Nutritious & Delicious. Bringing 18 years of health & wellness experience to individuals and families long-term. www.ndelish.com Disclaimer: All of our information is not a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. Always consult with your physician before starting a program or accepting advice. All our information is for educational and informational purposes only.
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Be Fearless. Be Fertile. Rosanne Austin, former state prosecutor turned Fertility Fairy Godmother, has helped women around the world get pregnant in the face of overwhelming odds using, the most powerful, untapped resource they have: Mindset. Rosanne beat the statistics herself by conceiving naturally and giving birth to her miracle boy at age 43, despite years of fertility treatment failure. Get quick hits of insider information about how to think, believe, and take action like a woman who ...
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Perspectively Yours

Alexis Sterbentz & Samantha Kehoe

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You thought it, but we said it. I’m Alexis, a certified leadership + life coach, certified postpartum doula, sourdough educator, CF-L1 trainer, Birthfit coach, Beautycounter brand advocate and a mom to two kids. I’m Sam, a certified and licensed therapist and MHFA trainer in a 9-5ish job along with also being a Beautycounter brand advocate, in addition to being a new mom and open IVF storyteller. We consider ourselves to be walking balancing acts and fellow mindset shift mavens. Perspectivel ...
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Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout. Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality). Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly. Follow The Advisor with Sta ...
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Fertile Frequencies

Lindsay Goodwin, Natural Reproductive Medicine Expert and Fertility Medium

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Struggling to conceive and feeling like your fertility is more than just hormones and ovulation strips? Fertile Frequencies is the fertility podcast that blends science and spirit for conception success. Hosted by Lindsay Goodwin, a licensed health provider and spiritual fertility medium, this podcast dives deep into reproductive medicine, spirit babies, fertile mindset mastery, and more. Discover expert insights, fertility tips, and empowering discussions to get pregnant and rewrite your st ...
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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Inside & Out is a podcast dedicated to helping listeners unlock their full potential from the inside out. We explore essential topics like mental health, resilience, and overcoming adversity, alongside discussions about physical well-being and lifestyle choices. Designed for those seeking personal growth and self-improvement, our self-help content inspires you to cultivate a healthier mind and body for a more fulfilling life.
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The Glamorous Grind

Ilona Antonyan, Mila Arutunian

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Where grit meets glamour, and the law is always in style. Hosted by attorneys Ilona Antonyan and Mila Arutunian of Antonyan Miranda LLP, The Glamorous Grind delivers bold conversations at the intersection of law, lifestyle, and mindset. Each episode features riveting stories from inside the courtroom, celebrity interviews, and real-life legal battles that shape lives and headlines. From empowerment and entrepreneurship to manifestation and vision boards, we explore the hustle behind the glam ...
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No filters. No rules. No holding back. Anything Goes with Anna Rose takes you where most podcasts won’t -into the raw, real, and occasionally outrageous corners of life, love, business, and everything in between. Vulnerability hangover. Never heard of it. Over sharing. What's that? With a cheeky wit and zero fear of the taboo, Anna brings you unfiltered conversations in solo episodes & with fascinating minds from all walks of life. Expect truth bombs, belly laughs, and the occasional jaw-dro ...
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Finally Seen

Chrissy Bernal

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Finally Seen™ is a curiosity-fueled podcast for ambitious women who are ready to move to the next level, personally, professionally, and spiritually, but feel unseen, out of sync, or stuck playing small. Hosted by Chrissy Bernal, Visibility Strategist and Brand Architect, this podcast blends bold conversations with real-life reinvention to help you show up fully and be recognized for who you truly are, not just what you do. Here, we believe women are never just one thing. We honor the comple ...
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Thriving Parent-ing

Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor

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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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Short story: Those who are doing it do not have two heads. Long story: Welcome to How Did You Get Here with Verastic - the podcast where real people share real stories about the winding, messy, hilarious, and sometimes miraculous journeys that got them here. No fluff, and no curated Instagram perfection. Just raw, authentic conversations that inspire you to believe that if they can do it, so can you. As our Nigerian parents loved to remind us: Those who are doing it do not have two heads. Tr ...
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Talk with Turek

Hey Babe Media

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Welcome to "Talk With Turek," the definitive podcast dedicated to male fertility and sexual health. Hosted by Dr. Paul Turek, the world's preeminent expert in the field and Founder of The Turek Clinic, and Rob Clyde, a former patient and director of the acclaimed short film "If I Could Tell You," this podcast offers a unique and authoritative perspective. Immerse yourself in profound, raw, and even humorous conversations that explore every facet of male fertility and sexual health, and beyon ...
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Nutritional Therapy and Wellness Podcast

Jamie Belz, FNTP, MHC - The Nutritional Therapy Association

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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Do you feel like you've tried everything to increase fertility but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & ...
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Welcome to the Health Uncensored Podcast where we think outside of the stirrups and address all the real issues that impact Women's Health. From migraines and mindset to acne and libido, we will cover it all so that you have everything you need to empower you to not just live but to thrive!
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Wedding Industry Mama is the go-to podcast for creative moms building wedding businesses while raising families. Hosted by Meredith, a luxury wedding photographer and founder of multiple successful ventures, each episode delivers honest insights, marketing tips, automation strategies, and behind-the-scenes stories from the industry’s best wedding professionals who are juggling kids and career.
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Mum and Mummer

Amy Bullman

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The Mum and Mummer Podcast was born out of Amy's desire to provide a positive insight into the world of single parenting. Season 1 saw Amy presenting with co-host Harry, chatting about their experiences being single/co parents, navigating the world of dating, home security and kids that don’t shut up. It features an array of guests including Kele Le Roc, Sarah Jane Mee, Scroobius Pip and Roska. Season 2 sees Amy going it alone and has evolved into a weekly chat with an array of inspirational ...
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Women's Performance

Sara Gross, PhD

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Welcome to the Feisty Women’s Performance Podcast where we cut through the B.S. and deliver trusted information from experts who know how to help women thrive. The sports and fitness industries were not designed for women. And we feel that. Not only has exercise science excluded women from studies but we often receive the message that we don’t belong. And yet we know our potential is limitless. Time and time again we see women crushing it- in the gym, on the race course and in the boardroom. ...
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Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster. I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just g ...
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If you're craving relatable conversations about wellness, fitness, nutrition, mindset, relationships & everything in between. The Unscripted Podcast is the cure for what ails you. Created by Aida Pickering, Founder and CEO of the lifestyle clothing brand UNLMTD, and co-host Simone McKenna, Founder of Meal Prep Menus, this podcast show is like having conversations with the best friends you never knew you needed. We like to keep it real, relatable, relevant and above all UNSCRIPTED! New episod ...
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A heartfelt Australian podcast sharing real, empowering birth stories to inspire, educate, and heal. Created with love by Skye, a Brisbane mum devoted to normalising the beauty of physiological birth, each episode brings honest stories and guidance from mothers, partners, and birth professionals. Deep, meaningful conversations to help you reconnect with your intuition, trust your body, and remember the innate wisdom of birth, passed down through the ancient art of storytelling. Find us on In ...
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Can you actually retrain your mind to change your life—or is hypnotherapy just hype? In this episode of The Advisor with Stacey Chillemi, hypnotherapist and behavior-change coach Tisha Cain breaks down what really drives human behavior, why identity shapes your habits, and how hypnotherapy can support real, ethical transformation. You’ll hear what …
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Stress is not just in your head. It is in your erections, your libido, your sleep, your longevity, and even your fertility. In this episode of Talk with Turek, Dr. Paul Turek and co host Rob Clyde sit down with award winning neuroscientist and bestselling author Daniel Levitin, PhD (This Is Your Brain on Music, The Organized Mind, Successful Aging)…
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Podcast Brought to You by Nutritious & Delicious https://ndelish.com/ In this episode, your host Bethany, a Certified Holistic Nutritional Consultant and former Health Nurse, dives into the whirlwind of “Fads, Trends, Diets, and the Weight Loss Merry-Go-Round” with Bruce Sweeney, a renowned integrative nutritionist, naturopath, and co-founder-of Si…
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We’ve all heard “trust your gut,” “follow your heart,” and “be logical”… usually all at once. No wonder decisions feel confusing. In this episode, Lisa sits down with leadership coach Christoffel to unpack Three-Brain Intelligence—your head, heart, and gut—and how each one reacts, protects you, and sometimes sabotages you. They explore how past exp…
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If your thumb lives on your phone and your brain never shuts up, you’re not “busy”—you’re being trained like a dog. Host Stacey Chillemi sits down with Phyllis Coletta to show you how to flip the script, retrain your mind, and use her playful “Leave It” protocol to handle intrusive thoughts and phone urges like a boss. You’ll learn: 📵 How to catch …
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Global energy industry leader, techno-spiritual author, and speaker Deepak Parashar explores how inner mastery, science, and human resilience intersect to shape extraordinary leadership. Drawing on insights from 38 countries and conversations with more than 100 pioneers — from astronauts and military leaders to monks, mystics, and engineers — this …
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If you think self-love is soft, selfish, or optional, you’re playing the game on hard mode. Host Lisa Urbanski sits down with Mike Wood to get brutally honest about what loving yourself actually looks like—from men’s mental health and forgiveness to boundaries, ego, and walking away from what’s killing your soul. You’ll learn: 💥 What real self-love…
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For some couples, conception looks quick and effortless. For others, it's a long, humbling journey that asks you to rethink everything you thought you knew about your body, your faith, and your timeline. In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Functional Nutritional Therapy Practitioner (FNTP) and…
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In this week’s episode of the Finally Seen™ podcast, we welcome Chase Williams, a former corporate fitness director who realized her life no longer matched the values she claimed to live by. Her journey through motherhood, pandemic stress, and burnout sparked a complete reset, leading her to build Chaselynn Fitness and develop the 3M Method: Macros…
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⚡️ Life isn’t one endless fight—it’s rounds. ❤️ In this episode I share a quick perspective shift I had on a hiking trail: stop calling everything a “struggle” and start asking, “What wins this round?” Survive, adjust, throw the right combo—no first-round KO required. This episode is for you when you need something simple and practical to get momen…
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What if your “breakdown” isn’t proof you’re broken—but proof your life is begging for a breakthrough? Host Lisa Urbanski sits down with Dr Evette Rose to expose the hidden gift inside emotional and physical collapse—and why pushing through can wreck your health, your nervous system, and your future. You’ll learn: 💥 Why breakdowns are signals, not f…
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Send us a text Today, we’re diving into one of the hardest - and most powerful - parts of the fertility journey: letting go. If you’ve been doing all the things and still feel like your dream of getting pregnant is out of reach, this episode is for you. We’ll talk about what surrender really means - not giving up, but trusting you’re exactly where …
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In this deeply honest and emotional episode, Jen sits down with mindset coach and soon-to-be mum, Breanna May, to unpack the side of IVF that doesn’t make it onto the glossy brochures. From being labelled “high risk” after multiple cervical procedures, to navigating distrust in the medical system, fear of needles, and the grief of failed transfers,…
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Host Lisa Urbanski sits down with Willie Handler—son of Holocaust survivors and author—to expose how your family’s unspoken past might be running your life today. If you grew up in a “we don’t talk about that” family and still feel anxious, on edge, or never “enough,” this episode connects the dots nobody explained to you. You’ll learn: ✨ How traum…
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I know that, especially around the holidays, the thought of uber restrictive diets and clean eating to the point of boredom SUCKS. But what if it doesn't have to be like that? Even better? What if it can be fun, relatable, and actually feel good? Join me for a super cool, NOT boring conversation with my friend Katie Keen. Like me, she has a backgro…
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When someone you love betrays you, it’s easy to say, “I’ll never trust anyone again.” Bitterness can feel like protection, but it quietly poisons your life. In this 60–90 second mindset reset, we talk about choosing healing over bitterness—so your future isn’t defined by what someone else did to you. You’ll learn (and how this helps you): ✨ Why hol…
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This week Anna sits down with domestic-violence advocate Michelle Faye for one of the most vulnerable conversations she’s ever recorded. They speak openly about coercive control, survival psychology, and the “window” where women can finally leave. Together they unpack guilt, trauma bonding, and healing after abuse - so that no woman feels alone or …
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I spent 9 years in prison for a crime I committed. I’m not sharing that for pity—I’m sharing it because of what I learned about pain, purpose, and second chances. Inside, I watched doctors, lawyers, brokers, and professionals sit across from me and say: “What am I going to do when I get out? My life is over.” In this 60-second mindset reset, I shar…
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Host Stacey Chillemi sits down with DK Kang to unpack how his wife faced infertility, breast cancer, and relentless stress—and how mindset and food-as-medicine became a real weapon in that fight. If you think your health is just “bad luck,” this episode is your wake-up call. You’ll learn: 💥 How to flip your mindset so adversity becomes fuel, not fe…
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You’re not here for cute horoscopes—you’re here to hack your destiny and upgrade your life, fast. Host Lisa Urbanski sits down with Nahum Justin Vizakis to break down astrology, biohacking, and spiritual power moves you can actually execute, not just “believe in.” You’ll learn: ✨ How astrology, numerology, and biohacking stack together to level up …
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If you’re done feeling tired, foggy, and “past your prime,” this episode hands you the game plan to turn midlife into your power decade. Host Stacey Chillemi teams up with menopause expert Helen Stearns, DNP, to blow up the myths around hormones, menopause, and aging for good. You’ll learn:✨ Mindset shifts that turn aging from decline into your com…
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In this heartfelt interview, Cynthia talks with Eme about her journey through period recovery, fertility challenges, and embracing a balanced lifestyle. Eme shares her experiences of overcoming societal pressures, finding peace with her body, and the joy of natural pregnancy after years of IVF. The conversation highlights the importance of support,…
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This isn’t vague spiritual fluff—it’s a straight-up playbook for changing how you think, feel, love, and earn. Host Lisa Urbanski sits down with healer and author Inna Segal for a deep dive into inner child healing, energy work, and how it can rewire your life. You’ll learn:✨ The real difference between healing and curing—and why it matters for you…
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Think plastics are killing the planet? You’ve been sold a story... now it’s time for the truth. Host Stacey Chillemi sits down with plastics expert Dr. Chris DeArmitt to break down scare tactics around plastics, microplastics, health, and the environment so you can think like a pro, not a pawn. You’ll learn:🔬 Why most plastic and microplastic “horr…
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In this week’s episode of the Finally Seen™ podcast, Ian Gatzke brings clarity to the overwhelm every entrepreneur faces. As the founder of Implement AI, he teaches creators and course builders how to use AI with purpose, not panic, so they can finally build systems that actually support their voice, their work, and their growth. If you have ever w…
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Host Lisa Urbanski sits down with spiritual guide and retreat leader Aeon Archer to break down how simple, intentional rituals can flip the script on addiction, anxiety, and feeling stuck. If you’re tired of white-knuckling your way through change, this episode hands you a real-world playbook to rewire your brain without losing your soul. You’ll le…
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Do you ever wonder what solo motherhood by choice looks like further down the line? I certainly do, and today's episode with a SMBC of a teen was a fascinating window into that world. Today’s guest, Elle, became a single mother by choice at 36, using a known sperm donor: someone she briefly dated years before. Today, her son is 13, and her story gi…
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Host Stacey Chillemi sits down with naturopathic doctor Emmie Brown, ND to break down simple, science-backed moves that actually change how you feel day to day. If you’re sick of “trying everything” and still feeling tired, inflamed, or off your game, this episode is your no-BS wellness reset. You’ll learn: How dietary diversity can fire up your en…
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If your brain bolts like an untrained puppy every time you try to focus, this episode is the leash that snaps it back into calm, controlled power. Host Lisa Urbanski sits down with Phyllis Coletta, author of How to Be a Good Dog, to turn the dog command “stay” into a no-BS mental training system you can use in real life—emails, meetings, anxiety, a…
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When life feels heavy, I come back to one word: privilege. In this episode, I talk about the practice that keeps me centered—three wins, three gratitudes—and how “privilege” reframes relationships, work, and the days that feel mid. This episode is for you when you need a quiet reset that doesn’t depend on motivation. ⚡️❤️ Send us a text It takes ti…
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In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, sits down with Abby Taylor, NTP, Certified Birth Doula, childbirth educator, and founder of Mirabelle Birth, to unpack a powerful, hope-filled story of natural fertility and conception through applying the Foundations of Health, learned through the NTA's Nu…
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Host Stacey Chillemi sits down with Sylvain Horwood, founder of PURU Suisse, to blow up the fear-based stories about the sun and show you how to turn sunlight into an unfair advantage for your energy, sleep, and skin. No scare tactics, no fluff—just a straight-shot game plan to play smart with the sun instead of hiding from it. If you’re still trea…
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Send us a text If you’ve been feeling stuck on your fertility journey, like nothing is changing, or like all your effort still isn’t getting you closer to your baby - I want to remind you of something today: Progress doesn’t always look the way we expect it to. It’s easy to measure progress when you're struggling with infertility by results - posit…
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In this baby bite-sized episode, Jen breaks down one of the most common modern parenting dilemmas: “Does that quick car nap actually count—and what should I do next?” If you've ever rushed home for nap time only to face a failed transfer, a full-blown nap protest, or a suddenly wide-awake baby, this episode gives you the clarity and calm you need. …
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Intergenerational trauma is the silent CEO of your life—until you fire it. In this raw, no-fluff episode, host Stacey Chillemi sits down with author Willie Handler to unpack his memoir “Out From the Shadows,” his own trauma story, and his new book on how hidden wounds get passed down through generations—and how to stop the pattern on your watch. Th…
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I’ve been paying Apple for a subscription for years, and barely anyone knew it existed — that changes today. In this episode, I’m launching the Advisor Inner Circle on Apple: a private layer of the show with bonus episodes, early access, and raw, coaching-style conversations I don’t put on the main feed. 🎧 You’ll hear why I created the Inner Circle…
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There are few things that will draw your baby in like gratitude and faith. But what do those things really mean and how do they, from a PRACTICAL standpoint, actually magnetize you to your baby? I'm breaking it down in this timely Thanksgiving week episode. While you may think you know what those words mean in general, do you actually know how they…
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We promised you the real talk, and here it is. In this heart-on-sleeve update, Anna and Ryan walk through their February IVF start date, why they moved it from January, and the exact day-by-day protocol (hello, three shots in the morning). They unpack the emotional whiplash of being “pregnant until proven otherwise,” why they’re doing a fresh trans…
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We grew up together… and we finally said the quiet parts out loud. In this episode, I ask Jon about the years we spent chasing acceptance, the labels that stick (“annoying,” outsider), and the two moments that almost broke our friendship—then what it took to repair it. We get into why we chase certain groups, the identity cost of performing a role …
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Host Lisa Urbanski sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to rip the curtain off plant medicine, trauma, and real healing—from ayahuasca and frog medicine to iboga, integration, and ancestral work. If you’ve “tried everything” and still feel haunted by the same patterns, this conversation shows you what plant medicine can actua…
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If you’re sick of feeling older than your age on paper, this is your playbook to start stealing years back, starting today. Host Lisa Urbanski sits down with holistic wellness expert Rich Chi for a no-nonsense breakdown of accelerated aging in the West, and exactly how to put the brakes on. You’ll learn: Why Western diet, stress & toxins slam your …
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If you care about your body, you’d better start caring about your farmer. Host Stacey Chillemi sits down with Dana DiPrima, founder of For Farmers Movement, to expose the brutal truth: Your energy, your weight, and your long-term health are all tied to a food system that’s quietly crushing the very people who grow your food. This is not another “ea…
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Think your collagen powder is “clean” and harmless? Think again. Host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz, founder of NØØT and creator of VeCoGlow, to rip the label off collagen supplements—exposing dirty sourcing, hidden fillers, and the science-backed alternative that actually supports your gl…
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If you’re tired of pretending everything is “high vibe” while you’re falling apart inside, this episode hands you the real work—and the real relief. Overwhelmed by “good vibes only,” spiritual clichés, and advice that doesn’t actually change your life? This is your spiritual reset. Host Lisa Urbanski sits down with spiritualist Elias Marty to unpac…
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If your life looks “successful” but feels like a trap, this episode hands you the reset button.If you’re hustling harder and still stuck, your nervous system—not your schedule—is the bottleneck. Host Lisa Urbanski sits down with chiropractor-turned-multi-7-figure entrepreneur Dr. Nona Djavid to expose why high achievers keep hitting the same wall—a…
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If you think you’re “bad at meditation,” this episode proves your mind just needs training—not punishment. If your brain’s bouncing like a puppy—scrolling, stressing, overthinking—this episode is your leash: simple moves to sit, breathe, and feel peace fast. Host Lisa Urbanski sits down with Phyllis Coletta, author of How to Be a Good Dog, for a he…
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In this week’s episode of the Finally Seen™ podcast, we’re sitting down with Jessica Hatch-Farrokzha, an entrepreneur who blends kinesiology, healthcare leadership, and heart-centered storytelling into a mission that is changing families' lives. Jessica opens up about her journey from collegiate athlete to founder of Infinity Diagnostics, Infinity …
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If your brain won’t shut up and your body’s stuck in fight-or-flight, this episode is your reset button. Host Lisa Urbanski sits down with Mike Wood to break down chakras and breathwork in a way that actually fits real life—so you can quiet anxiety, trust your intuition, and feel grounded fast. No guru vibes, no yoga pedigree required. You’ll learn…
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What does love look like when “help” stops helping? In this episode, I sit with Kay to talk about loving a sister through addiction without enabling, losing her mom, holding the family together while her dad battled staph infections and surgeries, and how faith shifted from religion to a real relationship with God. We also get into the mental load …
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