Monika is a powerhouse who helps driven individuals achieve more with less stress, less grinding, and less complexity. As a solo immigrant from Poland to the US, Monika's journey from nanny to personal trainer, bodybuilding competitor, and thriving business owner exemplifies her grit and focus. Today, she leads a thriving online business, guiding clients to their goals. Monika's approach is about simplicity and efficiency. She's a master at zooming out and taking a big picture approach, ensu ...
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The only podcast that admits marketing is F@$!ing hard and makes it suck less for solo business owners who are juggling client delivery and sales on top of all those marketing tasks. I'm your host, Dr. Michelle Mazur, the author of the 3 Word Rebellion and founder of The Expert Up Club. Unlike most marketing podcasts that share the latest marketing fads that promise “Viral Internet Fame,” I know you don’t need any of that BS to run a thriving business. Each week, I share unconventional strat ...
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The InnovaBuzz Podcast explores the minds of innovators, entrepreneurs and creatives. You’ll learn about values, strategies, tactics and mindset from some of the world’s most successful entrepreneurs. Join internationally recognised transformational marketing strategist, speaker and podcaster, Dr Jürgen Strauss, The World's Best Human-Centred Podcasting Coach , as he chats with awesome guests who are committed to innovation, service and modern marketing. Each episode is a conversation with i ...
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Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
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Brave Girls with Tracy Imm aims to empower you to be a better leader in the world. We share stories of people that have achieved great heights by overcoming adversity, rising to the challenge all while pursuing their passions. Have faith in yourself, take bold action and let your brilliance shine as only you can do!
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It's time to Unleash Your Star Power! The Creative Freedom podcast dives deep on all things related to creative entrepreneurship. From the fundamentals of getting started, to the complexities of growing and scaling your Noble Empire, to becoming a celebrity in your niche, Creative Freedom is education, inspiration, and empowerment to help you Own Your Dreams Without Selling Your Soul (TM).
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Once upon a time in the digital expanse, there was a gathering of minds so vibrant and electric it could only be described as The Quest for Epic Engagement. Picture this, my friend: an enchanting corner of the internet where the air crackles with creativity, and the voices of the most innovative coaches and creatives share their unique secrets for captivating audiences. This isn't just any podcast, grasshoppers. It's a veritable roundtable where each guest brings their own flavorful ingredie ...
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Todd Starr, The Power of Mindset and Empathy in AI-Driven Marketing - Innova.buzz 670
1:01:19
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1:01:19Our guest in this episode is Todd Starr, a marketing innovator and psychology enthusiast who helps businesses differentiate themselves through powerful strategy and human connection. In his insightful chat with host Jürgen Strauss, Todd shares his journey from learning with rock stars to guiding over 3,000 creative client projects, all while explor…
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Do Your Most Sacred Work with Amanda Littlejohn Miller
44:40
44:40
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44:40Show Notes Episode transcript Bio: Amanda Miller Littlejohn is a nationally recognized executive coach, journalist, mental health advocate, and thought leader in personal branding and leadership development. As the founder of Package Your Genius Academy, Amanda has spent over a decade helping high achievers uncover their purpose and amplify their v…
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Show notes Episode transcriptBy Tracy Imm
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Fix This One Thing Or Keep Wasting Time On Your Marketing
11:43
11:43
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11:43What if a recession could actually help your business grow? Sounds bananas, right? But hear me out. In every economic downturn, some businesses thrive. And I believe yours can be one of them—if you position yourself as the expert people are desperately searching for right now. When budgets tighten, people get picky. They’re not gambling on vague pr…
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211. You’re doing everything, but why don’t you have what you want? (Solo episode)
31:29
31:29
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31:29If you feel like you should be further along, but you’re overwhelmed, scattered, or second-guessing everything, you’re not alone. In this solo episode, I break down the three patterns I see most often in high-achieving adults who feel stuck: • lack of confidence • lack of focus • and weak boundaries. We’ll talk about what confidence actually looks …
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Dr Jeff Gross, Living Better Longer: Activating Natural Healing for Longevity - Innova.Buzz 669
53:29
53:29
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53:29Our guest in this episode, is Dr. Jeff Gross, a pioneering neurological surgeon turned regenerative medicine specialist, is passionate about helping people live healthier, more vibrant lives. He shares his journey from traditional medicine to a holistic approach, emphasizing the importance of health span over lifespan. Key points discussed include:…
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Why the Flashy Fakes Keep Winning—and What Real Experts Can Do About It
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12:17Do you ever get that gut-punch feeling when some bro marketer suddenly “finds his zone of genius” and lands clients left and right... meanwhile you’ve got actual results, actual experience, maybe even a degree (or three), and your inbox is quieter than a library on a Friday night? Same. And I’ve had enough. Let’s talk about why the flashy fakes kee…
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210. Cars and identity: how each vehicle mirrored my evolution
56:31
56:31
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56:31I didn’t grow up driving. In Poland, I was terrified of it. But when I moved to the U.S. as an au pair, everything changed. My host families handed me the keys, first to a giant Chevy, then a little Honda, and eventually a Subaru I drove for years. All of them were given to me. I was still scared, still unsure, still depending on what was handed to…
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[S8E6] Become a Profitable, Successful Musician w/ Bree Noble
51:03
51:03
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51:03The music business has changed a lot in the last few years. Music technology has opened up so many opportunities for independent artists introducing a whole new breed of overnight success stories who've had a video go viral... and then suddenly, they're the next big thing. But for every one of these overnight sensations, there are hundreds of thous…
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Jon Bassford, Curiosity Unleashed: Leading with Questions, Not Answers - Innova.Buzz 668
54:47
54:47
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54:47Our guest in this episode is Jon Bassford, a curiosity-driven leader, consultant, and author who helps organizations unlock innovation by asking better questions. Jon’s journey is a story of challenging the status quo, rediscovering the power of curiosity, and empowering others to do the same. In his conversation with Jürgen, Jon shares practical t…
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The 60-Year-Old Marketing Truth That Still Trumps Every Tactic
12:30
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12:30Let’s be real: your offer can be life-changing, your messaging can be tight, and people can tell you they love your work—but when it comes time to buy? Crickets. I’ve seen it over and over again (and yep, I’ve been there too). Here’s what’s really going on: you’re saying the right thing… to the wrong person… in the wrong place. That’s why I keep co…
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James Hipkin, Humanizing Digital Marketing: From Customer Pathways to AI Power - InnovaBuzz 667
50:53
50:53
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50:53Our guest in this episode is James Hipkin, a vivacious marketing strategist and digital agency leader who’s spent decades helping businesses cut through the marketing noise with authentic, customer-centered strategies. James delights in challenging the status quo, advocating for marketing that genuinely adds value and using AI as a creative ally (n…
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This One Shift Finally Got People To Buy (Even with a PhD and Receipts out the Wazoo)
12:31
12:31
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12:31Let’s be real: it is maddening to be great at what you do and still feel invisible. Years of experience, glowing testimonials, maybe even a PhD… and still, your dream clients are ghosting you. Meanwhile, someone with half your credentials and a catchy tagline is booked out and bragging on Instagram. If you've ever wanted to yell, “But I’m actually …
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209. How years of putting herself last led to major health issues and how Monika’s coaching and BBM helped Jennifer Faustino rebuild her confidence and her strength
1:07:19
1:07:19
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1:07:19In this episode, I sit down with Jennifer Faustino. Our story goes back to 2018, when she first came to train with me at my very first studio. It was a Saturday morning, and she showed up in full glam- full makeup, ready to go. Later, she admitted she had been following me on Instagram for years, and meeting me felt like meeting a celebrity, which …
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Debra Eckerling, Joyful Accessible Goals: Celebrate Wins and Fuel Progress - Innova.buzz 666
57:19
57:19
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57:19Our guest in this episode is Debra Eckerling, a joyful goal strategist, award-winning author, and mastermind behind the DEB Method for simplified goal setting. Deb’s mission is to make goal pursuit contagious and fun, inspiring everyone to move toward what truly lights them up by connecting their goals to genuine passion. In her lively chat with ho…
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How to Make Your Offer Essential (Not Expendable) in a Downturn
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14:05Let’s play a quick game. I say a thing, and you tell me if it’s: Essential A Treat Postponable Expendable Toilet paper? Essential. Fancy lip gloss? Treat. A new couch when the old one still works? Postponable. An app that teaches your cat to manifest abundance? …Expendable (sorry to my kitties cat…you manifest enough Churus). Here’s the rebel truth…
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208. Behind the scenes of sprint month: what changed when we focused for four weeks. Chat with participants.
1:23:24
1:23:24
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1:23:24In this episode, I sit down with a few of the Sprint Month participants to talk through what changed for them during this challenge. You’ll hear real examples of what momentum looked like: clearing six bags of clutter, deleting over three thousand photos, and reaching inbox zero after months of backlog. Some participants shared surprising personal …
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David Hirschfeld, Quickly Transforming Ideas into Revenue: Launch First Methodology - InnovaBuzz Episode 665
55:17
55:17
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55:17Our guest in this episode is David Hirschfeld, a seasoned software development expert with a physics background and a passion for helping startups succeed. From his experiences of both success and failure, David has crafted the Launch First methodology for rapidly progressing startups from idea to revenue generation. In his conversation with host J…
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The Curse of Sloppy Messaging: Four Signs You're Afflicted
15:56
15:56
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15:56Here’s a strange but true fact: some businesses actually thrive during economic downturns. Weird, right? But once I really sat with that, I realized it’s not because these businesses have some BS “recession-proof” product. Nope. They’re thriving because they’ve nailed one crucial thing: They’ve positioned what they do as essential, not optional. An…
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207. Perfectionism, pressure, and… peace: Ala’s story of reclaiming control through BBM and Sprint Month
1:05:09
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1:05:09This week, I’m joined by Ala (Alicja), a BBM client from Poland who made a bold move and reached out right after hearing me on a podcast. She didn’t wait. She didn’t overthink. And that one decision created a complete shift in how she trains, works, and lives. Ala came to BBM after years of doing intense workouts like CrossFit that left her with a …
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Basic Needs Beat Big Dreams: Messaging During Economic Chaos
15:52
15:52
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15:52Three years ago, clients came to me wanting TEDx stages and book deals. Now? They just want to make money, simplify their marketing, and stay afloat in a dumpster-fire economy. Let me break down how I’m dramatically shifting my message to meet the moment—and why you should too. Want to hear more about The Expert Up Club? Book Your Private Tour Here…
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206. When you’re busy, drained, and still not where you want to be (solo episode)
24:43
24:43
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24:43In this solo episode, I’m talking about something I see all the time—women who are constantly in motion, always doing, always busy… but somehow still not getting the results they want. It’s not a time issue. It’s a focus issue. Here’s what I’m getting into: • How being busy without direction keeps you stuck • What lack of structure actually costs y…
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Josselyne Herman-Saccio, Shifting from Reaction to Creation: Become UnmessableWith - Innova.buzz 664
46:28
46:28
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46:28Our guest in this episode is Josselyne Herman-Saccio, a master coach and transformative leader who empowers people to live the life of their dreams with her "Unmessable with" philosophy. In her conversation with host Jürgen Strauss, Josselyne explores the power of shifting beliefs, living dreams now, and maintaining a focus on vision over vehicles …
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[S8E5] Unlock Your Secret Weapon: How to Identify and Leverage Your Strengths to Grow Your Business
21:16
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21:16In this noisy and competitive business world, it's easy to get caught up in comparing ourselves to others and trying to fit into the mold of what others think we should be - or even what WE think we “should” be. But that's a recipe for frustration and mediocrity. (Cue the sad trombone) Instead, we want to use our quirks - our STRENGTHS - to our adv…
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Jay Melone, Building a Business Flywheel Through Productised Services - Innova.Buzz Episode 663
43:18
43:18
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43:18Our guest in this episode is Jay Malone, an inspiring innovator and founder of Profit Ladder who transitioned from tech consulting to helping others craft scalable business models. In his conversation with host Jürgen Strauss, Jay shares his journey from burnout to building a business with a clear and impactful signature offer. Key points discussed…
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205. From 100 freestyle workouts to seeing results with BBM within 4 weeks, how Marie-Luise, a professional opera singer, reshaped her body and confidence with Monika’s method.
1:12:42
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1:12:42This week on the podcast, I’m joined by Marie-Luise, a professional opera singer from Germany who made a bold move after doing 100 solo workouts that led nowhere. She had already been performing a major role- twice. The first time, she promised herself she’d get in better shape for the second round. So she trained consistently… but when she stepped…
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AI for Marketing That Doesn't Make You Sound Like a Freaking Robot
15:45
15:45
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15:45AI is everywhere in marketing right now, and I get it—it's tempting to let it do all the heavy lifting. But if your strategy is just "Hey, Claude, write me 10 LinkedIn posts about email marketing," then we need to talk. Because that approach? It's turning business owners into content-producing robots, all sounding the same. Like the Borg. "You will…
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Didier Le Miere, Connecting Brands and Audiences Through Video Storytelling - Innova.buzz 662
56:24
56:24
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56:24Our guest in this episode is Didier Le Miere, the passionate founder and director of the FixOn Media Group who creatively combines storytelling and video marketing to craft engaging brand story films. In his conversation with host Jürgen Strauss, Didier unveils the transformative power of visual storytelling, the psychology behind emotive brand fil…
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How to Thrive in the Sh!t Show: Marketing Your Expertise in Uncertain Times
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14:15
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14:15It’s a shit show out there. The economy is a dumpster fire, the stock market is on a rollercoaster, and it feels impossible to know what’s coming next. And for business owners? That uncertainty can be paralyzing. Most people react in one of two ways: Freeze completely and do nothing. Frantically try everything at once. Neither works. But there’s a …
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204. How years of Monika’s coaching + BBM training helped Michele navigate pregnancy and motherhood in her 40s with game-changing mindset shifts and lasting consistency
1:24:02
1:24:02
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1:24:02This week on the podcast, I’m joined by Michele Silver, who first joined BBM years ago and has experienced it all—pregnancy, postpartum, and now life as a busy mom balancing fitness, work, and everything in between. From starting with just the app to now training live multiple times per week, Michele shares how her approach to consistency, accounta…
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203. That thing that keeps you stuck (solo episode)
43:13
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43:13If you’ve ever felt like success comes easier to others- like they’re building, growing, and winning while you’re stuck in the same place- this episode is for you. Because the truth is, it’s not about talent, luck, or even having the perfect plan. It’s about keeping your word. When you say you’re going to do something and don’t follow through, you …
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Mark Schaefer, Creating Awe-Inspired Marketing in Today's Digital Age - Innova.buzz Episode 661
50:51
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50:51Our guest in this episode is Mark Schaefer, a globally recognised marketing strategist, keynote speaker, and author known for his innovative approach to human-centered marketing. In his conversation with host Jürgen Strauss, Mark shares the inspiration behind his latest book "Audacious," the significance of human creativity in a tech-driven world, …
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The Shocking Truth About Doing LESS Marketing
12:55
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12:55Whenever I tell someone that I work with business owners to do less marketing while creating more demand, more interest in their programs, their offers, their services, and their expertise, these people look at me like I have lost my ever loving mind. Like I have 27 heads because the idea of doing less and getting more, it just doesn't make sense. …
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Dr Islam Gouda, Redefining Marketing as a Purposeful Lifestyle Choice - Innova.buzz 660
52:51
52:51
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52:51Our guest in this episode is Islam Gouda, a dynamic marketing professional and global brand ambassador. He is the driving force behind the innovative project "One Hundred Minutes to Ace Your Marketing Game" and the insightful book "SMEs and Startups Marketing Guide to COVID 19." In this enriching chat with host Jürgen, Islam explores the artistry a…
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Niche Phobia: Why Your Hardwired Against Niching (And What to Do Instead)
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13:05Do you freak out a little bit at the idea of narrowing your focus to speak to one specific client? Because if you do that, wouldn't that mean you're losing out on other potential clients? So today, we are talking about a word that you've heard a lot about that probably makes you roll your eyes. But in 2025, this word is more important than ever. I'…
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202. 3 years of growth: here’s what no one tells you about leveling up (solo episode)
37:01
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37:01This week, I’m doing a solo episode to break down what’s changed in my life over the past three years since starting this podcast. No fluff, just lessons from taking action, adapting, and building a life that I love. I’m sharing: Action over perfection: how I stopped overthinking and started making moves. Building real freedom: the shifts that took…
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[S8E4] 3 Secrets to Getting Noticed in a Noisy Market
27:18
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27:18In a world filled with noise and competition, standing out can be a challenge, and it’s particularly daunting if you’re a multi-passionate entrepreneur or Fusion creative. You’re so good at so many things that defining a clear niche or brand identity can be hard. But what may look like a challenge is exactly what you need to captivate your Raving F…
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Carol Enneking, The Art of Letting Go: Success that Truly Matters - InnovaBuzz 659
53:05
53:05
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53:05Our guest in this episode is Carol Enneking, a transformational speaker and author from Houston, Texas, specializing in helping individuals and organizations redefine success and create a culture of belonging. In her heartfelt conversation with host Jürgen Strauss, Carol shares her journey of overcoming personal adversity, finding what truly matter…
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What's Really Killing Your Sales? (Hint: Not Your Offer)
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14:36Once upon a time, you created a new offer. You launched it, and at first, it sold like gangbusters. People are clamoring for it. You have a wait list for it. They're excited, and you feel like this success train is just gonna roll forever. You figured it out, finally. Except it doesn't. And at some point, the sales, they just peter out. It's so eas…
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Mark Collins, Unleashing the Hero in Hiding: Identity, Fulfilment and Life Mastery - Innova.buzz 658
50:12
50:12
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50:12Our guest in this episode is Mark Collins, a business and life coach dedicated to helping entrepreneurs unlock their potential and live authentically. Mark’s journey from chasing external success to finding true fulfilment has inspired countless individuals to break free from limiting beliefs and embrace their unique identity. In this conversation,…
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201. From watching to doing: how Karolina went from doubting herself to lifting, walking, and thriving with BBM
44:37
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44:37This week on the podcast, I’m joined by Karolina D’Angelo, a BBM member who went from watching on the sidelines to fully committing to her fitness journey. After years of starting and stopping, she finally took the leap—and what started as a simple walking challenge turned into a complete mindset and lifestyle shift. We dive into what changed this …
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Screw Being 'Less Expert'—Unabashedly Market Your Smarts
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12:43Here's what makes marketing suck for experts. And it has absolutely nothing to do with how smart you are, your nuanced approach, or that you're not curious enough. You're preyed upon by unscrupulous business owners because you are curious. You love learning. So when you see that shiny new marketing program, you're tempted to buy it because surely y…
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Jillfrances Gray, Balancing Strategy and Creativity: The Art of Visual Communication - Innova.buzz 657
1:04:46
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1:04:46Our guest in this episode is Jillfrances Gray, founder and creative director of JFG Visual Communications. Jillfrances’s journey from opera singer to visual storyteller is a testament to her creativity, adaptability, and passion for helping startups build impactful brands. In this conversation, she shares her insights on balancing strategy and crea…
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200. How business coaching helped Clara stop overthinking, take action, and fully step into the role of a confident, self-aware business owner.
1:02:48
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1:02:48This week on the podcast, I’m chatting with Clara Lima, a long-time BBM client who worked with me in fitness for years before coming to me for business coaching. For over a year, she was “building a business,” but in reality, nothing was actually moving forward. She wasn’t making progress- not because she didn’t have a vision, but because perfectio…
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The Anti-Cringe Guide to Selling Your Expertise
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13:24You've grown your audience. You've nurtured and engaged them by building a case for why they should work with you. You've helped them diagnose what problem they're actually having. And now it's time for the moment. You know, the one where you have to transition from being helpful to actually inviting people to work with you, and that's when shit ge…
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Andy Semotiuk, Finding Your Unique Ability to Lead and Inspire - Innova.buzz 656
50:05
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50:05Our guest in this episode is Andy Semotiuk, a US and Canadian immigration lawyer, journalist, and author of The Young Professional. Andy has dedicated his career to helping people navigate challenges and discover their unique abilities to make a meaningful impact. Key points discussed include: The Power of Motivation: Andy shares how motivation inv…
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95% of Your Audience isn’t Ready to Work With You (Here’s What to Do About It)
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13:51You do all this work to build relationships. Get the word out about your business and grow your audience. Then once you have someone's attention and they are finally following you or joining your email list, 95% of the time, they are not ready to work with you. Surprise! After you've got someone's attention, how do you keep them engaged and that re…
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199. Ditching generic classes for BBM: how Monika’s accountability helped Jayna develop the self-awareness to break the cycle of quitting and coming back
55:57
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55:57This week on the podcast, I’m joined by Jayna Roy, a client I first met back in 2017 when she walked into my fitness studio. Since then, we’ve had a journey full of starts, stops, comebacks, and growth—and in this episode, Jayna gets real about all of it. We dive into what it’s like toquit and come back—not just once, but multiple times. If you’re …
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Andrew Matthews, Build Resilience and Choose Happiness Every Day - Innova.buzz 655
50:38
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50:38Our guest in this episode is Andrew Matthews, bestselling author, illustrator, and global speaker, who chats with Jürgen about the secrets to happiness and resilience. Andrew shares his simple yet profound strategies for living a fulfilling life, emphasizing that happiness is a daily decision and resilience is built through life’s challenges. He hi…
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Growing Your Audience Is a Pain in the Ass (Here's Help)
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14:38Let's get real. Growing your audience is a huge pain in the ass. Once upon a time in the wild west days of online business, it was super easy. Post on social media, run Facebook ads that would cost you a buck, a conversion and instant audience. Nowadays, forget about it. Finding new people who don't know you exist and enticing them into your world,…
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