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Content provided by Jordana Edelstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordana Edelstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Episode 230: How to rethink the way you look at (not in) photos

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Manage episode 486400932 series 2978721
Content provided by Jordana Edelstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordana Edelstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Summer is basically here. Which means less clothes, more skin, more photos and more body noise.
In this episode, I’m unpacking a powerful client convo about how much meaning gets lost the second we start picking apart how we look in a picture. We talk about:

  • How to respond to that gut-punch judgment when you see yourself in a photo
  • Why our first reaction isn’t the full story
  • A simple question to ask before you even look at the picture

Weddings, vacations, graduations, recitals, pool parties—photos are coming. Let’s get ready to see more than just what we look like.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 486400932 series 2978721
Content provided by Jordana Edelstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordana Edelstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Summer is basically here. Which means less clothes, more skin, more photos and more body noise.
In this episode, I’m unpacking a powerful client convo about how much meaning gets lost the second we start picking apart how we look in a picture. We talk about:

  • How to respond to that gut-punch judgment when you see yourself in a photo
  • Why our first reaction isn’t the full story
  • A simple question to ask before you even look at the picture

Weddings, vacations, graduations, recitals, pool parties—photos are coming. Let’s get ready to see more than just what we look like.
Connect with Jordana
Find me on Instagram
Sign up for my Monday newsletter with lots of nutrition, body image and mindset tips
Schedule a free discovery call to talk more about working together
Listen to more episodes of The Diet Diaries

  continue reading

230 episodes

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