Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives ...
…
continue reading
Navigating Recovery Podcasts
Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
…
continue reading
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
…
continue reading
Real talk about affair recovery with insight, hope, and heart. “The Affair Recovery Room” is a podcast for anyone reeling from the impact of infidelity—whether you’ve been betrayed, were unfaithful, or are trying to rebuild a relationship in the aftermath. Hosted by licensed counselor Tim Tedder of AffairHealing.com, each episode offers honest conversations, practical guidance, and hope for those navigating the long road from heartbreak to healing. New episodes release on Tuesdays (and some ...
…
continue reading
Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
…
continue reading
Welcome to Recovery Roll Call - where hope has a home. Join the experts of GRC’s Advanced Recovery Network—a not-for-profit with over fifty years of experience—as they share insights, stories, and strategies for navigating the journey of recovery. With sixteen locations across Southwestern Pennsylvania and statewide telehealth services, the Advanced Recovery Network provides individualized, evidence-based treatment and family programming designed to meet people where they are. This podcast i ...
…
continue reading
Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
…
continue reading
Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. I’m Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support - no fluff, no BS. (Disclaimer: not medical advice or a substitute for treatment.)
…
continue reading
Addiction & Recovery podcast is part of the InterCoast Media Network, Focused on timely developments in addiction science, treatment innovations, and public policy, each episode delivers concise, research-informed updates that matter. From stories to emerging recovery approaches, we bring you the facts—no fluff, just informed insight. Whether you’re a professional in the field or simply passionate about making a difference, this series keeps you in the know.
…
continue reading
Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
…
continue reading
Recovery After Stroke is the go-to podcast for stroke survivors, caregivers, and anyone seeking real answers and hope after stroke. Hosted by three-time stroke survivor, author, and recovery coach Bill Gasiamis, this show shares powerful interviews with stroke survivors, medical professionals, therapists, and researchers. Whether you're recovering from an ischemic stroke, a hemorrhagic stroke, or supporting a loved one through rehabilitation, this podcast gives you what most doctors can't: ➡ ...
…
continue reading
Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
…
continue reading
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
…
continue reading
Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
…
continue reading
When Love Comes is a heartfelt and empowering podcast for single women of faith navigating the complex journey of healing, dating, and relationships. Hosted by April Nowlin, Divorce Recovery and Relationship Coach, this show offers insightful discussions, practical advice, and spiritual encouragement to prepare for the healthy love you deserve.
…
continue reading
Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
…
continue reading
Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
…
continue reading
1
Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
Sensing Ground: Living with all Eight Senses
I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
…
continue reading
Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
…
continue reading
We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
…
continue reading
1
Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy
Dr. Taylor Nichols and McCauley Sexton
Recovery Reform endeavors to break the stigma around substance use and explore recovery beyond traditional narratives. Hosted by McCauley Sexton, founder and Executive Director of Recovery Reform and a person with lived and living experience of substance use, and Dr. Taylor Nichols, an emergency medicine and addiction medicine physician, the Recovery Reform podcast dives into conversations with people with lived experience, experts in harm reduction and substance use treatment, and leaders i ...
…
continue reading
Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
…
continue reading
Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
…
continue reading
Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life a ...
…
continue reading
Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
…
continue reading
Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
…
continue reading
Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
…
continue reading
Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
…
continue reading
A podcast series featuring stories of men and women experiencing same-sex attractions and gender dysphoria from around the world who want to live a life true to Allah SWT and Islam.
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.
…
continue reading
Insured Success provides cutting-edge commentary on a range of insurance coverage issues affecting commercial policyholders. Reed Smith insurance recovery lawyers and guest speakers from around the world discuss emerging trends, legal developments and insurance best practices and provide timely insights to assist your organization.
…
continue reading
The Successful Life Podcast, hosted by Corey Berrier, is a globally recognized show ranking in the top 2% of podcasts worldwide. This powerful platform is dedicated to helping individuals break free from addiction, rebuild their lives, and grow into the best version of themselves—physically, mentally, and emotionally. Each episode explores the real stories and strategies behind long-term recovery, personal development, and overall wellness. From navigating sobriety and emotional healing to m ...
…
continue reading
Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we've discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn't just expert advice—it's real talk among friend ...
…
continue reading
Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
…
continue reading
We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
…
continue reading
We are CADAS, a nonprofit alcohol & drug abuse treatment facility in Chattanooga, TN, offering a compassionate & supportive full continuum of care, regardless of one’s ability to pay. This podcast will share the mission of CADAS through insightful interviews, engaging conversations and relatable stories of recovery. We wish to empower listeners, promote self-acceptance and share our hearts, our voices & an abundant amount of love with all those affected by the disease of addiction. Your Host ...
…
continue reading
Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
…
continue reading
Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]
…
continue reading
Blink of an Eye, a new podcast with Louise Phipps Senft, explores stories of trauma, loss, awakening, and epiphanies. Ms. Senft recounts her experience navigating a life-changing accident that rendered her son, Archer, paralyzed from the neck on down, and expands the story with interviews of those behind the scene. Told through real journal entries and inspiring guests, Blink of an Eye will inspire you to explore the true nature of our relationships and interconnectedness in the face of an e ...
…
continue reading
Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
…
continue reading
The hosts of NPR's All Things Considered help you make sense of a major news story and what it means for you, in 15 minutes. New episodes six days a week, Sunday through Friday. Support NPR and get your news sponsor-free with Consider This+. Learn more at plus.npr.org/considerthis
…
continue reading
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
…
continue reading
Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions. Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature ...
…
continue reading
Bite by Bite is a raw, unfiltered podcast exploring the lived experience of eating disorder recovery and the road toward healing. Hosted by Kait, this podcast offers an inside look at what it’s really like to live with — and recover from — an eating disorder. Beginning with her own recovery journey in 2015, Kait shares honest, heartfelt reflections on the realities of her illness, the often-overlooked challenges, and the deeply personal process of finding freedom from the eating disorder. Th ...
…
continue reading
What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey of self-discovery and invites others to speak up, stand up, and heal from the inside out.
…
continue reading
The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
…
continue reading
British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, ...
…
continue reading
Skin recovery is far more than watching redness fade or waiting for peeling to stop. It's about witnessing a remarkable biological symphony—a complex cascade of cellular signals, regenerative processes, and architectural rebuilding that transforms compromised tissue into something stronger, more vibrant, and genuinely resilient. Whether you're preparing for your first microneedling treatment and searching for the perfect microneedling serum, carefully navigating post-procedure healing, or di ...
…
continue reading
1
Navigating Thanksgiving in Eating Disorder Recovery with Caitlin Crawford
43:11
43:11
Play later
Play later
Lists
Like
Liked
43:11Welcome back to the Bite by Bite Podcast. 👋🏼 Not only Thanksgiving, but all holidays and family gatherings that revolve around food can be difficult for someone struggling or working to recover from an eating disorder. In this episode, Kait is joined by Caitlin Crawford to discuss challenges that come up during Thanksgiving Day. Kait and Cait discu…
…
continue reading
1
140. How to Navigate Thanksgiving During Period Recovery
34:26
34:26
Play later
Play later
Lists
Like
Liked
34:26This week, we break down how to approach Thanksgiving when you’re working on period recovery as an athlete. Holidays bring irregular schedules, long gaps between meals, comments about food, and a lot of fueling options. All of that can collide with an already challenging season of fueling more, reducing training, and rebuilding trust with your body…
…
continue reading
1
Navigating Sex Addiction Recovery: Insights from the SAL Conference 12-Step Men's Panel
51:39
51:39
Play later
Play later
Lists
Like
Liked
51:39Questions or feedback? Leave your email here. In this special episode of the Pathway to Recovery podcast, host Tara McCausland shares a SAL 12-Step men's panel discussion from the 2025 S.A. Lifeline Virtual Conference. Moderated by Jonathan L., the panel includes men with years of experience in recovery, sharing their journeys of surrender, account…
…
continue reading
1
Navigating Treatment Access & Social Media In Recovery (Ft. Alix Walker)
42:20
42:20
Play later
Play later
Lists
Like
Liked
42:20In this week's episode I'm joined by coach and counsellor Alix Walker to discuss eating disorder treatment and managing social media when in recovery. Topics we cover: The hurdles accessing care for an eating disorder Not feeling 'sick enough' #Skinnytok, 'what I eat in a day' videos, and navigating social media in recovery Body image healing Manag…
…
continue reading
1
Navigating Hard Times with Grace and Acceptance
29:54
29:54
Play later
Play later
Lists
Like
Liked
29:54Send us a text Welcome to 'Recovery, the Whole Enchilada,' where hosts Peg McDermott and Heather Hagerman dive into the concept of living life on life's terms. Sharing personal stories and insights, Peg and Heather discuss the importance of acceptance, self-care, and building resilience amidst life's challenges. From navigating sobriety to managing…
…
continue reading
This study investigates how family history of substance use disorders and stressful life events impact adolescent brain development, particularly the integrity of white matter, which is essential for brain communication. The findings indicate that these two factors interact over time to heighten vulnerability to substance use disorders, suggesting …
…
continue reading
1
Rachel Shuster on Lived Experience, Addictions Nursing, and Changing the Narrative
1:00:18
1:00:18
Play later
Play later
Lists
Like
Liked
1:00:18Rachel Shuster is a registered nurse and a person in recovery from opioid use disorder. As a high-achieving high schooler and college student, she never imagined that she would fall victim to having a substance use disorder. Recognizing that secrets die in the light, she is passionate about sharing her story, but is also interested in advocacy, evi…
…
continue reading
1
The White House keeps firing immigration judges. He is one of them
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49President Trump is purging the immigration court system. About 140 immigration judges have been fired by the administration or resigned. Meanwhile, the case backlog is growing. What does it mean for immigrants caught in the middle? We speak with one of the judges recently let go. The firings are part of an ongoing effort by the White House to overh…
…
continue reading
1
Body Dysmorphia & Body Dysmorphic Disorder (BDD)
33:15
33:15
Play later
Play later
Lists
Like
Liked
33:15In this episode, we break down body dysmorphia and Body Dysmorphic Disorder (BDD) - what they are, how they differ, and why so many struggle with body image in the first place. We explore the psychology behind distorted self-perception, common symptoms, and the impact of social media, diet culture and societal beauty ideals. We’ll cover: What body …
…
continue reading
Joey Remenyi talks with Ron Souers about how ADHD transformed from 'something to fix' to a hidden gift. Ron and Joey deep dive into the what it means to live with a sense of 'God' and spirituality as part of being fully human.learn about Ron: youradhdguy.com–3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:👉 Download our FREE Gentle Relief Starter Kit…
…
continue reading
In this final episode of Kevin Leaves, we return to Kevin’s story during the third year after he left his marriage and family. By this time, more than two years have passed since he moved away to build a new life with the woman who had been his affair partner. Kevin reaches out again after more than a year of silence, ready to talk about the choice…
…
continue reading
Are you constantly running on stress hormones? This episode introduces Micro-Joy—tiny, intentional bursts of positive emotion that take just seconds. We explain the neuroscience of how these "mini-interventions" shut down cortisol and activate dopamine. Learn the 4 rules for micro-dosing joy to strategically rewire your brain, build emotional resil…
…
continue reading
1
Guided Gratitude Meditation [WITH MUSIC/SFX]
12:14
12:14
Play later
Play later
Lists
Like
Liked
12:14Take a quiet moment to soften your breath, settle your body, and reconnect with what truly matters through this guided gratitude meditation. In this episode, Psychotherapist Joanna Robinson gently leads you through a grounding meditation designed to help you slow down, feel more present, and turn your attention towards the people, moments, and expe…
…
continue reading
1
Guided Gratitude Meditation [NO MUSIC/SFX]
12:08
12:08
Play later
Play later
Lists
Like
Liked
12:08Take a moment to pause, breathe, and settle into stillness with this gentle guided gratitude meditation. In this episode, Psychotherapist Joanna Robinson guides you through a calm, voice-only meditation without background music. The focus is on your breath, your body, and the quiet awareness that allows gratitude to grow naturally. This practice he…
…
continue reading
1
Healing Before Breast Reduction: How Carnivore Shows It’s Working Tuesday
3:19
3:19
Play later
Play later
Lists
Like
Liked
3:19This From the Vault reflection explores how to recognize real healing before breast reduction — not by chasing the scale, but by noticing the quiet shifts in inflammation, energy, clarity, and resilience. Shelley shares how Carnivore supported her own surgery preparation and why the truest signs of progress are often the ones you can feel long befo…
…
continue reading
1
Eating Disorder Recovery from Peru to NYC with Lucia Gaviri
42:03
42:03
Play later
Play later
Lists
Like
Liked
42:03Welcome back to the Bite by Bite Podcast. 👋🏼 All eating disorder recovery journeys are unique. Today’s episode will take us all the way from Peru to NYC, all while learning a new language. In today’s episode, Lucia Gaviri shares her personal journey of battling bulimia and her path to recovery. She discusses the key factors that contributed to her …
…
continue reading
1
221- Learning Together - Understanding the Opioid Crisis
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00In this episode of Learning Together, Brandon Couch delves into the world of narcotics, exploring their definitions, classifications, and the dangers associated with their use. He discusses the medical applications of narcotics, the risks of addiction and overdose, and the differences between natural, semi-synthetic, and synthetic narcotics. The co…
…
continue reading
1
Did the U.S. commit a war crime in the Caribbean?
11:21
11:21
Play later
Play later
Lists
Like
Liked
11:21More than 80 people have now been killed by U.S. strikes on suspected drug boats. There are growing questions about an order to kill two of those people — whether it amounts to a war crime. Here’s what we know: On Sept. 2, the U.S. carried out two strikes on a boat in the Caribbean. The second, subsequent strike killed two remaining survivors. Deta…
…
continue reading
1
Breath, Brotherhood & Becoming: Mason Mustajo’s Story
56:56
56:56
Play later
Play later
Lists
Like
Liked
56:56In this episode Mason Mustajo shares his path from an athletic identity and chronic pain into deep somatic work, breathwork, and conscious plant medicine. He describes how a difficult breakup, mentorship, and powerful initiations led him to choose life, embrace responsibility, and become a facilitator and community builder. Mason discusses Sacred S…
…
continue reading
1
Breast Reduction Healing: It’s Okay to Mourn the Time You Waited
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17This From the Vault reflection explores the tender moment when healing finally brings relief — and also reveals how long you’ve been carrying pain. In this episode, Shelley talks openly about the grief that can surface after breast reduction, especially when you realize how many years you spent accommodating discomfort instead of feeling at home in…
…
continue reading
1
268 | Five Beliefs Sabotaging Your Eating
25:55
25:55
Play later
Play later
Lists
Like
Liked
25:55Send me a text about the episode! Five “innocent” beliefs may be quietly sabotaging your eating—and once you spot them, everything changes. We dig into the real drivers behind plate-clearing guilt, the fear that one cookie means a full binge, the panic over a higher scale number, the weekend “start Monday” spiral, and the comfort of “I deserve this…
…
continue reading
On this episode of the Secret Life Podcast, Brianne Davis-Gantt dives straight into the reality of core wounds — the deep emotional injuries that quietly script our beliefs, reactions, and relationship patterns. She breaks down why every person carries at least one core wound and how these invisible fractures shape self-worth, attachment, and day-t…
…
continue reading
1
Eden Rising: Tyler on Addiction, Redemption & Rebuilding Faith-Driven Community | The Recovery Vow
42:51
42:51
Play later
Play later
Lists
Like
Liked
42:51In this powerful episode of The Recovery Vow Podcast, Eric sits down with Tyler, the visionary founder of Eden Ranch—a luxury homestead community near Dallas-Fort Worth designed to reconnect families with faith, health, and sustainable living. What started as a dream to build better neighborhoods has become a mission to restore both people and the …
…
continue reading
1
#270 - Mindset Monday: Questions Men Secretly Ask
45:48
45:48
Play later
Play later
Lists
Like
Liked
45:48Have an episode suggestion? Text us! In this Mindset Monday, Matt sits down with the questions men usually ask in private. These are the messages he gets from guys in crisis who are trying to get sober, repair their marriage, and figure out what it actually means to be a good man. We'll go rapid fire through questions like: • “Why do I have to be t…
…
continue reading
1
#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
2:05:20
2:05:20
Play later
Play later
Lists
Like
Liked
2:05:20View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
…
continue reading
1
S3 - EP34 - Becky Shepherd. Love, Loss Abroad, and the Long Journey Home
1:17:06
1:17:06
Play later
Play later
Lists
Like
Liked
1:17:06In this episode, Rosie Moss speaks with Becky Shepherd, a mother of two and the widow of Paul, her husband of more than twenty years. What begins as a warm and funny look back at their early romance in Birmingham unfolds into a raw, deeply human account of sudden loss and the impossible steps that follow. Becky talks about meeting Paul in her early…
…
continue reading
1
The Grief That Keeps Coming: Healing Through Compassionate Inquiry
28:03
28:03
Play later
Play later
Lists
Like
Liked
28:03A concise episode exploring ongoing grief and how Compassionate Inquiry and Family Constellations support somatic healing. Gris Alves discusses how childhood loyalties, ancestral patterns, and epigenetics shape our nervous systems, and offers practical encouragement for slow, embodied grief work and integration.…
…
continue reading
At the recent Make America Healthy Again, or MAHA, summit - which was attended by the U.S. Secretary of Health and the Vice President - the agenda showed a shift toward alternative medicine, wellness and nutrition and away from conventional medication. Most of the speakers were not academic researchers or doctors. To discuss what happens when gover…
…
continue reading
1
EP 103: Why Trying to Fix Your Child Can Make Substance Abuse Disorder Worse
11:23
11:23
Play later
Play later
Lists
Like
Liked
11:23NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com How do you support a loved one using meth while protecting your own mental and emotional health? Methamphetamine (ice) use is on the rise, devastating…
…
continue reading
1
[Ep. 311] How S*x Apps Affect The Gay Community And Men
1:52:40
1:52:40
Play later
Play later
Lists
Like
Liked
1:52:40Do YOU know any gay men in long term relationships who aren’t hooking up on sex apps? Al Romano, Naveed Heydari, Tim Paula, and Rio Allen join Luis for a collaborative conversation about sex apps in the gay community, and what men really want. Men are conditioned to discover their sexuality as boys, isolated with porn. And yet, all bodies want secu…
…
continue reading
1
What can a 90s kids’ movie tell us about the redistricting battle?
9:58
9:58
Play later
Play later
Lists
Like
Liked
9:58When the Missouri legislature began to redraw maps mid-decade, it reminded a reporter of a very specific movie scene. The film was Air Bud, and although the plot focuses on a loophole that allows a dog to play basketball, some in Missouri say there are similarities to the battle over gerrymandering, and the result could have a lasting impact on the…
…
continue reading
1
SHITSHOW SATURDAY #180 - Andrea A. (...but not me)
45:57
45:57
Play later
Play later
Lists
Like
Liked
45:57⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
…
continue reading
1
NICK TNT: Breathwork as a Tool to Heal Addiction and Trauma
58:51
58:51
Play later
Play later
Lists
Like
Liked
58:51Host Gris Alves sits down with Nick TNT, author of Breath of Life Recovery. We explore his recovery journey, his book Breath of Life, and how breath-work and step-work can release trauma and support long-term sobriety. The episode covers practical techniques (like 4-7-8 breathing), the science and spirituality of breathing, integrating breath-work …
…
continue reading
No matter how you measure it, there is a lot of parking in the U.S. According to some estimates there are as many as six parking spaces for every car. Put another way, America devotes more square footage to storing cars than housing people. In this episode, originally published in 2023, journalist Henry Grabar walks through how we got here, and wha…
…
continue reading
1
Pathways to Recovery: The Drug Court Solution
3:20
3:20
Play later
Play later
Lists
Like
Liked
3:20Drug courts serve as a crucial element in the justice system by providing an alternative to incarceration for individuals struggling with substance abuse. These courts focus on rehabilitation through comprehensive treatment programs, boasting graduation rates of 50% to 70% and significant reductions in recidivism. Financially, drug courts offer sub…
…
continue reading
1
Developing a Leadership Mindset: Gratitude, Empathy, and Human Connection
33:26
33:26
Play later
Play later
Lists
Like
Liked
33:26Send us a text In this episode of the Successful Life Podcast, host Corey Berrier dives into the importance of gratitude, empathy, and human connection. Reflecting on the busiest plumbing day of the year, he shares personal anecdotes about reconnecting with old friends and the transformative power of gratitude. Corey explains how daily gratitude li…
…
continue reading
1
After Breast Reduction: Finding Joy in Progress
2:28
2:28
Play later
Play later
Lists
Like
Liked
2:28From the Vault Edition — re-released from my early days of Off the Rack. This episode celebrates the small, tender “firsts” that mark real progress after breast reduction — like laughing without pain, showering by yourself, or moving freely again. These moments might look tiny from the outside, but they carry emotional relief, confidence, and proof…
…
continue reading
1
#269 - Paige's Perspective: Survival Mode Isn’t a Free Pass: It’s a Challenge
8:49
8:49
Play later
Play later
Lists
Like
Liked
8:49Have an episode suggestion? Text us! In this Paige’s Perspective, I talk about something I see online all the time. There is a lot of content that normalizes staying stuck. People laugh about being overwhelmed or blame survival mode for how they treat others, and it removes the accountability that actually creates change. I share my own experience …
…
continue reading
1
What's motivating volunteers across the country, especially this Thanksgiving
11:23
11:23
Play later
Play later
Lists
Like
Liked
11:23From building homes to ushering theater-goers to re-enacting medieval history for middle-schoolers – yes, you read that right – acts of volunteerism have remained vital for communities across the country. And not just for people in need. This year, many volunteers have also reported seeing an increased need for food assistance across the country, a…
…
continue reading
1
After Breast Reduction: What Rest Taught Me (Part 4)
6:37
6:37
Play later
Play later
Lists
Like
Liked
6:37From the Vault Edition — re-released from my early days of Off the Rack. This episode traces how breast reduction healing doesn’t just transform your body — it transforms how you allow yourself to be supported. From asking for help with horses and household needs to learning the strength of saying “not right now,” this story reveals how rest become…
…
continue reading
1
Understanding Developmental Trauma With Mily Gomez
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09*This episode is a re release from an earlier season of the HTP. It is a wonderful conversation about understanding Developmental Trauma. In this conversation, Monique is chatting with trauma therapist Mily Gomez. Mily discusses the concept of developmental trauma, its impact on emotional regulation, attachment styles, and relationships. She explai…
…
continue reading
1
The 4-Step Healing Secret | Joanna Birkhart on Trauma, Energetic Boundaries & Spiritual Gifts
1:12:31
1:12:31
Play later
Play later
Lists
Like
Liked
1:12:31Welcome back to Trauma Rock Stars! Host Tracy Smaldino sits down with the powerful Joanna Birkhart Multi-Dimensional Healer, Quantum Alchemist, Channeler, and Author of Desperately Seeking Me. This is a MUST-WATCH episode for anyone feeling overwhelmed by their trauma, highly sensitive to others’ energy (HSP), or struggling with self-abandonment an…
…
continue reading
1
Self Growth in Real Time: Reacting to My Old Podcast
35:40
35:40
Play later
Play later
Lists
Like
Liked
35:40In this video, you get to watch self growth in real time.I hit play on old episodes of my podcast, Unwritten Chapters, and react to past-me talking about mental health, addiction, trauma, recovery, and life. As a veteran, former addict, and solo podcaster, I break down what’s changed — in my storytelling, my headspace, and my healing.We dig into:Ho…
…
continue reading
Happy Thanksgiving from RBSN! Build our Thanksgiving performance plates with us, let us know in the comments how you are building yours! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun, and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians who br…
…
continue reading
1
Happy Thanksgiving! Holiday Thoughts from Trauma Coach Jolyn Armstrong
19:58
19:58
Play later
Play later
Lists
Like
Liked
19:58🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this heartfelt Thanksgiving 2025 episode, host Mary Meyerwelcomes you with a warm family gathering with Andre and Mariana. The episode takes listeners into the joys, challenges, and memories of holiday traditions, featuring reflections on gratitude, family bonding, and embracing the messy reality …
…
continue reading
1
After Breast Reduction: Setting Boundaries to Heal
2:27
2:27
Play later
Play later
Lists
Like
Liked
2:27From the Vault Edition — re-released from my early days of Off the Rack. This episode is a firm, heartfelt reminder that once you choose yourself — your body, your healing, your boundaries — there’s no going back. Whether it’s breast reduction recovery, changing the way you nourish yourself, or refusing to shrink to make others comfortable, this Sp…
…
continue reading
By the midpoint of 2025, the U.S. was on track to set a new yearly record in the number of reported data breaches. That’s according to data compiled by the Identity Theft Resource Center. One reason is the proliferation of artificial intelligence, which has made the work of criminal hackers easier, cheaper and scalable. What does that mean for the …
…
continue reading
1
Hope Has A Home: James Troup Takes Us Inside GRC’s Advanced Recovery Network
6:42
6:42
Play later
Play later
Lists
Like
Liked
6:42Meet James Troup: President and Chief Executive Officer of Gateway Rehabilitation Center (GRC) Recovery sticks when care meets real life, not the other way around. That’s the spirit behind our conversation with James Troup, CEO of GRC, who walks us through how a 50-year legacy provider rebuilt itself into an advanced recovery network focused on min…
…
continue reading
1
The Messy Road of Long-Term Recovery: Codependency, Shame & Nervous System Triggers w/ Dr. Sarah Michaud
1:23:46
1:23:46
Play later
Play later
Lists
Like
Liked
1:23:46Long-term recovery doesn’t mean you stop getting triggered — it means you finally see how deep the wiring goes. This episode explores how to navigate those ongoing invitations for growth without turning every setback into proof that you’re failing. Dr. Sarah Michaud is a clinical psychologist, author of Co-Crazy: One Psychologist’s Recovery from Co…
…
continue reading